Broccoli Cheddar Melts Recipes

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BROCCOLI CHEDDAR MELTS



Broccoli Cheddar Melts image

Quite possibly one of the simplest meals, lunch or dinner in under twenty minutes. Plus you have your whole grains, your greens, and even some protein from the cheese, yum!

Provided by Tieghan Gerard

Categories     Sandwiches

Time 20m

Number Of Ingredients 11

1 large head broccoli, cut into florets and finely chopped
1 tablespoon extra virgin olive oil
1 tablespoon fresh chives, chopped
1/2 teaspoon garlic powder
2 teaspoons lemon zest
kosher salt and crushed red pepper flakes
8 slices sourdough or whole grain bread
4 tablespoons butter, at room temperature
2 cups shredded cheddar cheese
1 1/2 cups shredded provolone cheese
micro herbs and honey, for serving ((optional))

Steps:

  • 1. In a bowl, combine the broccoli, olive oil, chives, garlic powder, lemon zest, and a pinch each of salt and crushed red pepper flakes. 2. Spread the outside of each slice of bread with butter. On the inside of half of the slices of bread, evenly layer the cheeses and broccoli, topping the broccoli layer with a slight sprinkle of cheese. Add the top piece of bread, buttered side facing up.3. Heat a large skillet over medium heat and add a pat of butter.4. Place the sandwiches, one at a time, into the skillet and cook until golden on each side, about 4-5 minutes per side. Serve topped with greens and honey, if desired.

Nutrition Facts : Calories 729 kcal, Carbohydrate 74 g, Protein 42 g, Fat 49 g, SaturatedFat 28 g, Cholesterol 123 mg, Sodium 1042 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

BROCCOLINI-CHEDDAR MELTS



Broccolini-Cheddar Melts image

Categories     Sandwich     Cheese     Onion     Vegetable     Broil     Steam     Lunch     Cheddar     Broccoli     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 2 servings; can be doubled

Number Of Ingredients 5

12 broccolini stalks, cut to 4-inch length, or 12 broccoli florets
4 large (3x5-inch) slices rye bread
3 tablespoons mustard-flavored mayonnaise (such as Dijonnaise)
4 thin red onion slices
1 cup (packed) shredded sharp cheddar cheese

Steps:

  • Preheat broiler. Steam broccolini until just tender, about 5 minutes. Transfer to paper towels and pat dry. Broil bread on baking sheet until lightly toasted, about 1 minute per side. Spread top side of each bread slice with mustard-flavored mayonnaise. Top each with onion slice, broccolini and cheese. Broil until cheese melts and browns, about 2 minutes.

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