BROCCOLI SOUP
Provided by Kate McCullough
Categories Freezer-friendly recipes Jamie Magazine Vegetables Family one-pan recipes Lunch & dinner recipes Mains
Time 20m
Yield 3
Number Of Ingredients 7
Steps:
- Peel and finely chop the garlic. Trim and roughly chop the celery and broccoli.
- Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish.
- Heat a splash of oil in a pan, then soften the garlic and celery for about 2 to 3 minutes, then add the broccoli and stock.
- Continue cooking for another 5 minutes, then blitz with a handful of mint in a food processor.
- Season and serve, then crumble over the ricotta and scatter with the reserved mint leaves.
Nutrition Facts : Calories 115 calories, Fat 4.4 g fat, SaturatedFat 0.7 g saturated fat, Protein 13.1 g protein, Carbohydrate 5.1 g carbohydrate, Sugar 3.8 g sugar, Sodium 0.2 g salt, Fiber 6.2 g fibre
BEST CREAM OF BROCCOLI SOUP
This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).
Provided by Jessie A.
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.
Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g
BROCCOLI SOUP
Healthy easy soup recipe.
Provided by littledevilxx
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Melt butter in a large saucepan
- Add the garlic and onions cook until the onions are softened, do not let them brown.
- add chopped broccoli and potato and cover in the butter.
- Let them sweat (with the lid on) for a few mins.
- Add vegetable stock, top up if it doesn't cover the vegetables, and bring it up to the boil.
- Leave to cook until the vegetables are tender, about 15 mins.
- Leave to cool, then blend.
- Add milk if desired.
- This can then be reheated. Alternatively it can be frozen and can be cooked from frozen in a sauce pan.
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