Broccoli With Black Olives Garlic Lemon Recipes

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BROCCOLI WITH BLACK OLIVES AND PARMESAN



Broccoli With Black Olives and Parmesan image

Found this recipe years ago when I was looking for a nice change for a hot broccoli side dish. Be light with the seasoned salt because Parmesan cheese is already salty

Provided by Gadgetsmidnight

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 5

16 ounces frozen chopped broccoli
3 ounces sliced black olives (Can is usually 2 to 3 ounces)
1/4-1/2 teaspoon seasoning salt
1/4-1/2 teaspoon garlic powder
4 tablespoons grated parmesan cheese (The powered stuff)

Steps:

  • Steam broccoli until heated through and still crisp tender.
  • Place cooked broccoli in serving dish and toss with black olives, seasoned salt, garlic powder and cheese.
  • Serve warm.

EASY LEMON AND GARLIC BROCCOLI



Easy Lemon and Garlic Broccoli image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

SAUTEED BROCCOLI RABE WITH GARLIC AND LEMON ZEST



Sauteed Broccoli Rabe with Garlic and Lemon Zest image

Provided by Tyler Florence

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 pounds broccoli rabe
Extra-virgin olive oil
1 teaspoon red pepper flakes
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
Zest and juice of 1 lemon

Steps:

  • Take a large pot of salty water and bring it to a boil. Cook broccoli rabe in water for 3 to 5 minutes until tender and bright green. Drain well in a colander and set aside.
  • In a large saute pan heat a 2 count of extra-virgin olive oil over medium heat. Add the red pepper flakes and garlic, then toss in the broccoli rabe. Season with salt and pepper and cook for 2 to 3 minutes, gently tossing it in the pan. Finish with the lemon zest and juice and toss to combine. The broccoli rabe should be tender and fragrant with lemon when done. Give it one final taste and season, if necessary. Serve immediately.

BROCCOLI WITH LEMON, KALAMATA OLIVES AND CAPERS



Broccoli With Lemon, Kalamata Olives and Capers image

From a local source. I tested this recipe by substituting a variety of colors of cauliflower (purple, white, golden) for the broccoli. Other cruciferous vegetables such as broccolini, broccoflower, brussels sprouts, romanesco, etc. will work, too. Easy!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups fresh broccoli florets
1 teaspoon butter
1 tablespoon extra-virgin olive oil
1 clove garlic, minced
1/4 cup sliced kalamata olive
3 tablespoons fresh lemon juice (to taste)
1 tablespoon capers, rinsed
fresh cracked black pepper, to taste
fresh parsley (for garnish)

Steps:

  • In a medium saucepan fitted with a steamer basket, bring a 1 inch of water to a bowl. Steam the broccoli until tender-crisp, 4 to 5 minutes.
  • Transfer the broccoli to a serving bowl, cover and set aside.
  • While the vegetables are steaming, in a small saucepan over medium heat, melt the butter.
  • Add the oil and garlic and cook, stirring, for 1 minute just until the garlic begins to become fragrant.
  • Stir in the olives, lemon juice and capers and cook until heated through, approximately 1 minute.
  • Pour the sauce over the steamed broccoli and season with black pepper.
  • Toss well to coat.
  • Garnish with a sprig or two of fresh parsley, if desired.

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