Broccoliwithlemongarliccrumbs Recipes

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LEMON GARLIC BROCCOLI



lemon garlic broccoli image

Easy Broccoli with Garlic and Lemon- it's a simple way to make steamed broccoli taste incredible and the kids will love it too! Naturally gluten-free and paleo.

Provided by Katie Webster

Categories     Side Dish

Time 10m

Number Of Ingredients 7

5 cups raw broccoli, cut into florets
1 tablespoon extra-virgin olive oil
1 tablespoon chopped garlic
1 ½ teaspoon lemon juice
½ teaspoon lemon zest
rounded ¼ teaspoon salt
Freshly ground pepper to taste

Steps:

  • Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer attachment. Add broccoli, cover and steam until crisp tender, 3 ½ to 4 1/2 minutes.
  • Meanwhile, heat oil and garlic in a medium skillet over medium heat, stirring occasionally. Cook until the garlic is fragrant and just starting to brown, 30 to 90 seconds. Scrape garlic mixture into a large bowl. Immediately add lemon juice. Add lemon zest, salt and pepper.
  • Stir broccoli into the lemon mixture and stir to coat. Serve hot.

Nutrition Facts : ServingSize 1 cup, Calories 70 calories, Sugar 2 g, Sodium 182 mg, Fat 3 g, SaturatedFat 0 g, Carbohydrate 8 g, Fiber 3 g, Protein 3 g

EASY LEMON AND GARLIC BROCCOLI



Easy Lemon and Garlic Broccoli image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

BROCCOLI WITH LEMON-GARLIC CRUMBS



Broccoli with Lemon-Garlic Crumbs image

Make and share this Broccoli with Lemon-Garlic Crumbs recipe from Food.com.

Provided by evelynathens

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch broccoli, cut into flowerets
7 tablespoons butter
1 tablespoon minced lemon, zest of
1 clove garlic, minced
1 1/2 cups soft white breadcrumbs

Steps:

  • Cook broccoli in plenty of salted water until crisp-tender, about 4 minutes.
  • Drain.
  • Transfer to bowl of ice water and cool.
  • Drain and pat dry.
  • (can be prepared 8 hours ahead) Melt 3 tblsps butter in large skillet over medium heat.
  • Add broccol and saute until heated through, about 1 minute.
  • Transfer to plate; keep warm.
  • Add 4 tblsps butter, peel and add garlic to skillet; cook until butter begins to brown, about 1 minute.
  • Add breadcrumbs; stir until golden, about 3 minutes.
  • Season.
  • Top broccoli with breadcrumbs.

Nutrition Facts : Calories 276.6, Fat 21.3, SaturatedFat 12.9, Cholesterol 53.4, Sodium 308.4, Carbohydrate 19.1, Fiber 4.5, Sugar 3.4, Protein 5.9

BROCCOLI WITH GARLIC & LEMON



Broccoli with garlic & lemon image

Jazz up your greens with fresh citrus and punchy garlic for a healthy veggie accompaniment

Provided by James Martin

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 4

2 heads broccoli , cut into florets
3 tbsp olive oil
5 garlic cloves , thinly sliced
zest 1 lemon

Steps:

  • Bring a large pan of water to the boil. Add the broccoli and cook for 4 mins or until just tender. Meanwhile, heat the oil in a large frying pan, add the garlic, cook until lightly golden, then add the lemon zest and cook for 1 min more. When the broccoli is cooked, drain well, toss with the garlicky oil, season and serve.

Nutrition Facts : Calories 89 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein

LONGHORN BROCCOLI



Longhorn Broccoli image

Longhorn Steakhouse has the BEST broccoli...here's how you can make it at home.

Provided by Katie Clark

Categories     Vegetables

Time 15m

Number Of Ingredients 7

2 head of broccoli, washed and chopped
2 cups of water
Salt
Pepper
4 Tablespoons salted butter
1 Tablespoon minced garlic
1/3 cup grated parmesan cheese

Steps:

  • Chop and prepare broccoli into smaller pieces. Place in a skillet with 2 cups of water. Season with salt and pepper (probably about a teaspoon of each) Bring to a boil. Cover with a lid and let it steam for 5-7 minutes. Drain excess water. Add butter and let it melt. Toss the broccoli in the butter. Add garlic and parmesan and make sure everything gets covered in it. Remove and enjoy!

Nutrition Facts : Calories 87 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 19 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 214 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

ROASTED GARLIC LEMON BROCCOLI



Roasted Garlic Lemon Broccoli image

I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Provided by NERDYCHEESECAKE

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 6

2 heads broccoli, separated into florets
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 clove garlic, minced
½ teaspoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  • Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g

LEMON BROCCOLI WITH GARLIC



Lemon Broccoli with Garlic image

"This easy recipe is a great way to use up leftover broccoli. That's what Mom did, and I tend to do the same thing." -Elsie Laurenzo Palmer, Saratoga Springs, NY

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

1 large bunch broccoli, cut into florets
1/2 cup olive oil
1/4 cup lemon juice
4 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 6-8 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the remaining ingredients. Immediately place broccoli in ice water. Drain and pat dry. Place in a large bowl. Pour oil mixture over broccoli; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 207 calories, Fat 19g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 140mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein.

GARLIC, BROCCOLI & LEMON



Garlic, Broccoli & Lemon image

Garlic and lemon goes well with this simple broccoli dish. Do not overcook the broccoli leave it crisp.

Provided by Bergy

Categories     Vegetable

Time 18m

Yield 4 serving(s)

Number Of Ingredients 5

4 cups broccoli florets
1 tablespoon olive oil
3 cloves garlic, minced
2 teaspoons lemons, zest of
salt and pepper

Steps:

  • Steam the broccoli for about 3-5 minutes or until the crispness that you prefer.
  • Meanwhile heat oil in a fry pan and over moderate heat saute the garlic until golden.
  • Stir in the lemon zest.
  • Put broccoli in a bowl pour the garlic and zest over it and serve immediately.

LEMON CRUMB-TOPPED BROCCOLI



Lemon Crumb-Topped Broccoli image

Dress up broccoli with a lemony bread-crumb topping, and you might be surprised with the luscious result ... not to mention the positive reaction from guests.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 garlic clove, minced
1 teaspoon olive oil
1 slice multigrain bread, toasted and crumbled
1/2 teaspoon grated lemon zest
2 tablespoons minced fresh parsley
3 cups fresh broccoli florets
1 tablespoon water
2 tablespoons lemon juice

Steps:

  • In a small skillet, saute garlic in oil for 30 seconds. Stir in bread crumbs and lemon zest; cook 1 minute longer. Remove from the heat. Stir in parsley; set aside., Place broccoli and water in a microwave-safe bowl. Cover and microwave on high for 2-3 minutes or until crisp-tender; drain. Drizzle with lemon juice; toss to coat. Sprinkle with crumb mixture.

Nutrition Facts : Calories 45 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 47mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GARLICKY BREADCRUMB-COATED BROCCOLI



Garlicky Breadcrumb-Coated Broccoli image

Provided by Dorie Greenspan

Categories     Citrus     Garlic     Side     Sauté     Steam     Vegetarian     Mint     Broccoli     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

3 large broccoli stalks (about 1 1/2 pounds total), stalks trimmed to 4 to 5 inches long, each stalk halved lengthwise
1/4 cup (1/2 stick) butter
3 small garlic cloves, minced
1 cup fresh breadcrumbs made from crustless French bread
2 tablespoons chopped fresh mint
2 teaspoons grated lemon peel

Steps:

  • Steam broccoli until tender, about 9 minutes. Transfer to paper towels to drain. Sprinkle with salt and pepper. Do ahead Can be made 2 hours ahead. Let stand at room temperature.
  • Melt butter in heavy large skillet over medium-low heat. Add garlic and sauté until soft, about 1 1/2 minutes. Add breadcrumbs, sprinkle with salt and pepper, and cook until pale golden, stirring often, about 5 minutes. Stir in mint and lemon peel.
  • Add broccoli to breadcrumbs and sauté until heated through, turning broccoli to coat, about 3 minutes. Arrange broccoli on platter. Sprinkle any remaining breadcrumbs over and serve.

BROCCOLI WITH GARLIC & CHILLI BREADCRUMBS



Broccoli with garlic & chilli breadcrumbs image

Give an everyday veg a bit of a kick and a crunch by adding some chilli breadcrumbs

Provided by Good Food team

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 23m

Number Of Ingredients 6

500g long-stem broccoli
2 tbsp olive oil
knob of butter
2 small garlic cloves , finely chopped
1 small red chilli , deseeded and finely chopped
50g white breadcrumb

Steps:

  • Steam the broccoli for 5 mins until tender. Meanwhile, heat the oil and butter in a pan, then fry the garlic and chilli for 1 min.
  • Add the breadcrumbs, then fry for 5 mins until crisp. Season the broccoli, arrange in a dish, then scatter over the spicy breadcrumbs and serve immediately.

Nutrition Facts : Calories 142 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 6 grams protein, Sodium 0.31 milligram of sodium

BROCCOLI WITH TOASTED GARLIC CRUMBS



Broccoli with Toasted Garlic Crumbs image

Categories     Garlic     Vegetable     Side     Vegetarian     Quick & Easy     Lemon     Broccoli     Fall     Spring     Vegan     Potluck     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 7

1 1/2 lb broccoli, trimmed and cut into 2- to 3-inch-wide florets (5 inches long)
4 garlic cloves, very thinly sliced
1/3 cup olive oil
2/3 cup panko (Japanese coarse bread crumbs)
1/4 teaspoon black pepper
1/4 teaspoon salt
1/2 teaspoon finely grated fresh lemonzest

Steps:

  • Put 1 inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes.
  • Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in panko, pepper, and salt, then increase heat to moderate and cook, stirring occasionally, until crumbs are golden, about 3 minutes. Remove from heat and stir in zest.
  • Transfer broccoli with tongs to crumb mixture in skillet and toss to coat.

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BROCCOLI WITH LEMON-GARLIC CRUMBS | HEALTHY RECIPES
broccoli-with-lemon-garlic-crumbs-healthy image
Instructions. Bring 1 inch of water to a boil in a large skillet. Place broccoli in a steamer basket and set over water. Cover pot and steam until broccoli is …
From weightwatchers.com
Cuisine American,Canadian
Category Appetizers
Servings 4
Total Time 11 mins
  • Bring 1 inch of water to a boil in a large skillet. Place broccoli in a steamer basket and set over water. Cover pot and steam until broccoli is crisp-tender, about 5 to 6 minutes; drain. Alternatively, you can cook broccoli in microwave.
  • Meanwhile, melt butter in a medium nonstick skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add panko bread crumbs, increase heat to medium, and cook, stirring often, until lightly toasted, about 2 to 3 minutes.
  • Spoon broccoli into a serving bowl and toss with crumbs. Yields about 1 cup of broccoli and 2 tablespoons of crumbs per serving.


BROCCOLI WITH LEMON-GARLIC CRUMBS | RECIPES | WW USA
Meanwhile, melt butter in a medium nonstick skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add bread crumbs, increase heat to medium and …
From weightwatchers.com
Servings 4
Total Time 11 mins
  • Bring 1 inch of water to a boil in a large pot. Place broccoli in a steamer basket and set over water. Cover pot and steam until broccoli is crisp-tender, about 5 to 6 minutes; drain. Alternatively, you can cook broccoli in microwave.
  • Meanwhile, melt butter in a medium nonstick skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add bread crumbs, increase heat to medium and cook, stirring often, until lightly toasted, about 2 to 3 minutes.
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2014-09-19 Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil and garlic; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 10-12 minutes, or until tender.
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2018-08-29 Instructions. Place an oven rack on the center shelf and preheat the oven to 425 degrees. Line a baking sheet with foil or parchment. Combine the broccoli florets and garlic on the baking sheet. Drizzle with the olive oil and toss to coat, then season with salt and pepper.
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RECIPE | BROCCOLI PURéE WITH LEMON-GARLIC BREADCRUMBS | NATALIE …
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GARLIC PARMESAN ROASTED BROCCOLI WITH PANKO RECIPE ... - LITTLE …
2020-05-17 Roast for 11-14 minutes or until it reaches desired doneness. While the broccoli is roasting, prepare the toasted panko. Heat the olive oil in a small skillet over medium heat. When oil is hot, add the panko and allow it to toast for 2-4 minutes or …
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2020-06-17 Instructions. Preheat oven to 425º and line a baking sheet with parchment paper. In large bowl, toss broccoli florets with olive oil, garlic, lemon zest, crushed red pepper and a sprinkle of salt and pepper until coated. Arrange florets in a single layer, evenly spaced, on parchment-lined baking sheet. Roast for 20 - 25 minutes in middle of ...
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Preheat oven to 425 degrees. Cut the broccoli into bite size pieces. In a large bowl, toss the broccoli with the olive oil, garlic, salt, and pepper. Spread the bread crumbs in an even layer on a large, lightly greased baking sheet and bake in the preheated oven for 2 minutes or until lightly toasted. Remove from oven and add to the bowl with ...
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Instructions Checklist. Step 1. Cook broccoli in a large pot of boiling salted water for 4 minutes, until bright green and crisp-tender. Drain in a colander, return to pot, cover, and keep warm. Advertisement. Step 2. Meanwhile, heat olive oil, garlic, salt, and red pepper in a large skillet over medium-high heat, 1 minute, until garlic begins ...
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2019-09-11 Preheat your oven to 425 degrees F. Place the broccoli florets (1.5 lbs.) and sliced garlic (4 cloves) on a rimmed baking sheet. Drizzle the 2 tablespoons of olive oil on top, and add the lemon zest, along with a generous pinch of salt and pepper. Toss with your hands to coat and spread out evenly on the baking sheet.
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OVEN ROASTED BROCCOLI WITH GARLIC AND LEMON - THE CAREFREE KITCHEN
2018-10-10 Wash broccoli under cool water and let it drain. Cut broccoli into evenly sized pieces--1" (oven roasting times will vary based on the size of your broccoli pieces.) Using a hand towel, pat-dry the washed broccoli. Put the broccoli in a gallon sized ziplock bag. Toss the broccoli with the oil and the minced garlic.
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LEMON GARLIC BROCCOLI - BOULDER LOCAVORE®
2017-01-10 Place the florets and stalk slices in the steamer to steam for 3-4 minutes. While the broccoli is steaming, heat the oil over medium-high heat in a large skillet. Add the garlic and ¾ of the lemon zest; sauté allowing the oil to become fragrant (1-2 minutes). Add the broccoli and toss to coat. Drizzle the lemon juice over the broccoli, toss ...
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ROASTED LEMON GARLIC BROCCOLI - JOYOUS APRON
2019-01-21 Squeeze lemon juice from lemon. Melt butter in microwave. Mix minced garlic into melted butter. Pour mixture into the bowl of broccoli. Toss to coat evenly. Sprinkle broccoli with salt and lemon juice. Spread broccoli onto a baking sheet. Do not overlap or overcrowd the baking sheet. Bake in the oven for 17-20 minutes.
From joyousapron.com


ROASTED BROCCOLI WITH GARLIC AND LEMON | ANITACOOKS
2018-10-26 Place cut lemons in dish and rub all over with olive oil. Sprinkle with salt. Roast in heated oven for 45 minutes. Place garlic in a piece of foil with a tsp olive oil. Rub all over garlic. Wrap foil around garlic into a sealed packet and place on a baking sheet. Set timer to 25 minutes. Roast in oven for 45 minutes. Wash and dry broccoli.
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BROCCOLI WITH GARLIC SAUCE - THE WOKS OF LIFE
2017-03-13 Mix the soy sauces, rice wine vinegar, sugar, stock, sesame oil, and ground white pepper, and set aside. Heat the wok over high heat. Add the vegetable oil, garlic, and broccoli and quickly stir-fry so the garlic doesn’t burn. Stir fry for 15 seconds, and add the Shaoxing rice wine around the perimeter of the wok.
From thewoksoflife.com


LEMON PARMESAN ROASTED BROCCOLI WITH GARLIC (VIDEO)
2019-12-03 Heat oven to 400 degrees F. Place broccoli, garlic, extra virgin olive oil, salt and pepper on a large sheet pan. Use your (clean!) hands to toss everything together until evenly coated. Spread broccoli across pan in an even layer. Bake at 400 degrees for 20-25 minutes or until broccoli and garlic have just begun to brown.
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BROCCOLI WITH LEMON GARLIC CRUMBS - BIGOVEN.COM
Add garlic and cook, stirring, until fragrant, about 30 seconds. Add bread crumbs, increase heat to medium and cook, stirring often, until lightly toasted, about 2 to 3 minutes. Step 3 Remove skillet from heat; stir in lemon zest and salt. Step 4 Spoon broccoli into a serving bowl and toss with crumbs. Yields about 1 cup of broccoli and 2 ...
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OVEN ROASTED BROCCOLI WITH GARLIC, PARMESAN AND LEMON
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BROCCOLINI WITH CRISPY LEMON CRUMBS RECIPE - FOOD & WINE
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LEMON GARLIC BROCCOLI - A WHOLE NEW TWIST
Strain off the water and ice, and pat dry. Finely chop a tablespoon of garlic. Zest and juice one lemon. You will have some lemon juice left over, which you can save for another recipe, like a salad dressing…. Stir 1 & ½ tsp sea salt into 2 Tbs of lemon juice. Heat a wide shallow pan over a medium-low burner.
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GARLIC BROCCOLI - RASA MALAYSIA
2021-04-04 Boil the broccoli florets for 1 minute. Drained and set aside. Heat up a skillet on medium heat and add the melted butter and olive oil. Saute the garlic until slightly browned before adding the broccoli. Toss with a spatula to combine well with the garlic. Add salt and ground black pepper, to taste.
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BROCCOLI WITH LEMON CRUMBS RECIPE | REAL SIMPLE
Grate the zest from the lemon. Cut the lemon in half and squeeze the juice from one half into the pan. Add the salt and several grinds of black pepper and cook, stirring constantly, until dry.
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BROCCOLI WITH TOASTED GARLIC CRUMBS - RECIPE GIRL
2019-02-21 Instructions. Put 1-inch of water in a 5-quart wide heavy pot, then put a steamer basket inside pot and bring water to a boil. Add broccoli and steam, covered, until just tender, 8 to 10 minutes. Meanwhile, cook garlic in oil in a 12-inch heavy skillet over moderately low heat, stirring occasionally, until pale golden, about 5 minutes. Stir in ...
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LEMON PEPPER BROCCOLI - THERESCIPES.INFO
flour, salt, black pepper, chicken wings, vegetable.... All information about healthy recipes and cooking tips
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