Budget Stretching Beef And Zucchini Enchiladas Wbrown Rice Recipes
DELICIOUS ZUCCHINI & RICE
My husband isn't a fan of zucchini and this is how I got him to eat it. I've also made this recipe with added beans, chicken, sausage or spinach and sometimes I spice it up. So go ahead and play around!
Provided by FrVanilla
Categories Long Grain Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook rice according to package.
- In a separate saucepan, heat oil over medium heat. Sauté onion, red pepper and garlic until tender.
- Add tomatoes and zucchini and season with salt, pepper and oregano.
- Reduce heat, cover and simmer 20 minutes, stirring occasionally.
- Serve zucchini mixture over the rice.
Nutrition Facts : Calories 319.6, Fat 11, SaturatedFat 1.6, Sodium 164.7, Carbohydrate 50.1, Fiber 3.9, Sugar 7.7, Protein 6.1
BEEF 'N' RICE ENCHILADAS
Loaded with beef, cheese and a flavorful rice mix, these enchiladas come together with out any fuss. But they're so good that guests think I spent hours in the kitchen.
Provided by looneytunesfan
Categories White Rice
Time 40m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Prepare rice mix according to package directions. Meanwhile, in a large skillet cook beef over medium heat until no longer pink; drain. Stir in Spanish rice and 1-1/4 cups enchilada sauce. Spoon about 2/3 cup beef mixture down the center of each tortilla. Top each with 1/3 cup cheese; roll up.
- Place in an ungreased 13-in. x 9-in. x 2-in. baking dish. Top with the remaining enchilada sauce and cheese. Bake, uncovered, at 350° for 8-10 minutes or until the cheese is melted.
Nutrition Facts : Calories 392.1, Fat 24.9, SaturatedFat 12.8, Cholesterol 78.3, Sodium 877.4, Carbohydrate 18.6, Fiber 1.3, Sugar 1.4, Protein 22.4
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