BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
Categories Salad Side Vegetarian Walnut Lentil Summer Chill Tarragon Bulgur Simmer Gourmet Sugar Conscious Vegan Pescatarian Dairy Free Peanut Free Soy Free Kosher
Yield Serves 4 as an entrée or 6 as a side dish
Number Of Ingredients 11
Steps:
- In a small bowl combine shallot and 1 tablespoon vinegar. In a small saucepan simmer lentils in water to cover by 2 inches until just tender but not falling apart, 15 to 20 minutes, and drain well. Add hot lentils to shallot mixture and season with salt and pepper. Cool mixture, stirring occasionally.
- In a small heavy saucepan combine 1 1/2 cups water, bulgur, and salt and simmer, covered, until water is absorbed, 12 to 15 minutes. Transfer bulgur to a large bowl and cool completely, stirring occasionally.
- Add lentils to bulgur with celery, carrot, tarragon, remaining 2 tablespoons vinegar, oil, walnuts,and salt and pepper to taste and toss well. Salad may be make 1 day ahead and chilled, covered. Bring salad to room temperature before serving.
More about "bulgur and lentil salad with tarragon and walnuts recipes"
MEDITERRANEAN BULGUR & LENTIL LUNCH SALAD - THE …
From thehungrybites.com
- Rinse lentils and transfer them to a pot. Fill with water, enough to cover them by 2-3 inches, and boil for 20-30 minutes or until cooked but not mushy. Drain well and set aside.
- In the meanwhile, transfer bulgur to a heatproof bowl, fill with 3 cups boiling water and let it sit for about 25 minutes.When bulgur is soft and tender drain it and transfer it to a large bowl.
- Add the chopped tomatoes, cucumbers, parsley, peppers, and olives to the bowl without mixing. You want the bulgur to stay to the bottom of the bowl in order to absorb the juices from the vegetables.Add cumin, salt, pepper, lemon juice and olive oil.Cover the vegetables with the lentils and refrigerate until cold or overnight.
- Before serving mix everything well, taste and adjust salt, pepper, lemon juice and olive oil. If you’re not extremely happy with the taste it probably needs some more salt, olive oil, and lemon juice :-)
BULGUR SALAD WITH GREEN LENTILS AND WALNUTS - WHOLE GRAINS COUNCIL
From wholegrainscouncil.org
MEDITERRANEAN LENTIL AND BULGUR SALAD - SICILIAN GIRL
From siciliangirl.com
LENTIL BULGUR SALAD (MIDDLE EASTERN STYLE) • WELCOME2JORDAN
From welcome2jordan.com
LENTIL AND BULGUR SALAD RECIPES
From tfrecipes.com
RECIPE: BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
From recipelink.com
BULGUR AND LENTIL SALAD RECIPES
From tfrecipes.com
BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS RECIPES
From tfrecipes.com
BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS - BIGOVEN
From bigoven.com
HERBED BULGUR AND LENTIL SALAD RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LENTIL & BULGUR SALAD - THE PARSLEY THIEF
From theparsleythief.com
BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS - CAROLINA B
From youtube.com
WALNUT TARRAGON BULGUR RECIPES
From tfrecipes.com
BULGUR SALAD WITH GREEN LENTILS AND WALNUTS - OLDWAYS
From oldwayspt.org
BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS RECIPES
From menuofrecipes.com
HEARTY VEGGIE SALAD WITH MANY VARIATIONS. - WRITES4FOOD.COM
From writes4food.com
BULGUR SALAD WITH GREEN LENTILS AND WALNUTS
From walnuts.org
THE WELL-FED NEWLYWEDS: LENTIL AND BULGUR SALAD
From thewellfednewlyweds.blogspot.com
BULGUR AND LENTIL SALAD WITH TARRAGON AND WALNUTS
From myrecipescrapbook.com
POMEGRANATE SALMON BULGUR BOWLS WITH WALNUT-OLIVE TOPPING
From americastestkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



