Cabbage Apple Cinnamon Casserole Vegetarian Too Recipes

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CABBAGE APPLE CINNAMON CASSEROLE (VEGETARIAN TOO!)



Cabbage Apple Cinnamon Casserole (Vegetarian Too!) image

Thought cabbage was a bit boring, TRUE! Even if people don't like cabbage, they'll like this too! LOVE combination, healthy too! HOPE you'll try ...let me know what you think, TRUE!

Provided by mickeydownunder

Categories     Apple

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 7

1/2 head cabbage
6 tablespoons butter substitute or 6 tablespoons margarine
2 cups apples
1 1/2 teaspoons cinnamon
3/4 cup breadcrumbs
canola oil cooking spray
1/4 cup brown sugar

Steps:

  • Chop cabbage in pieces.
  • Add to boiling water and cook for about 4 minutes; DRAIN.
  • Spray casserole dish with Canola Oil spray or equivilent.
  • Mix peeled apple slices and cinnamon together.
  • Layer cabbage, apples, sugar and breadcrumbs in that order; continue until finish layers.
  • Make sure last layer breadcrumbs are on top.
  • Melt butter and pour over top.
  • Cover with aluminum foil and bake at 180 degrees (350) for about 50 minutes.

Nutrition Facts : Calories 174.1, Fat 9.3, SaturatedFat 5.6, Cholesterol 22.9, Sodium 162.7, Carbohydrate 22, Fiber 2.9, Sugar 12.4, Protein 2.3

CHICKEN, CABBAGE & APPLE CASSEROLE



Chicken, Cabbage & Apple Casserole image

Make and share this Chicken, Cabbage & Apple Casserole recipe from Food.com.

Provided by Norahs Girl

Categories     Chicken Thigh & Leg

Time 11m

Yield 6 serving(s)

Number Of Ingredients 16

10 chicken drumsticks
1/2 teaspoon caraway seed
1 teaspoon cumin
1 teaspoon ground coriander
2 teaspoons salt
2 tablespoons finely chopped fresh ginger
4 medium potatoes, peeled, quartered and cut into eighths
1 cabbage, cut into wedges (red or white)
3 golden delicious apples, peeled and cut into wedges
2 onions, peeled and quartered
6 -8 carrots, peeled and sliced diagonally
6 -8 fragrant bay leaves
2 cinnamon sticks
1 tablespoon mild apple cider vinegar (optional)
1 cup freshly squeezed orange juice
1 tablespoon olive oil

Steps:

  • Wash chicken and pat dry, using paper towels.
  • Blend spices, salt and ginger together.
  • Peel back skin of drumsticks, pat flesh with spice mixture and replace skin.
  • Line casserole dish with potatoes, then cover with drumsticks.
  • Intersperse with rows of cabbage, apples, onions and carrots.
  • Sprinkle extra spices and bay leaves over, tuck cinnamon chards in between vegetables and sprinkle with vinegar, orange juice and olive oil.
  • Cover tightly and braise at 160°C for 1 hour.
  • Remove lid or aluminum foil and continue braising until golden brown.

Nutrition Facts : Calories 473.1, Fat 13.7, SaturatedFat 3.4, Cholesterol 98.5, Sodium 957.8, Carbohydrate 60.5, Fiber 11.8, Sugar 23.4, Protein 29.9

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