Calabacitas Con Queso Recipes

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CALABACITAS CON QUESO



Calabacitas con Queso image

Calabacitas con Queso is a vegetarian Mexican recipe made of squash and cheese. It's a satisfying and tasty meal for Meatless Monday dinner, light lunch, or serve as a yummy side dish.

Provided by Maggie Unzueta

Categories     Lunch or Dinner

Time 17m

Number Of Ingredients 9

1 tbsp olive oil
2 calabacitas
1 serrano pepper (finely diced)
1/4 onion (diced)
1 garlic clove (finely minced)
1 tomato (diced)
1/2 tsp salt
1/4 tsp pepper
1 12-ounce panela cheese (package, cubed)

Steps:

  • Heat oil.
  • Add the calabacitas.
  • Cook for 2 minutes.
  • Stir occasionally.
  • Add the remaining ingredients except for the cheese.
  • Stir to combine.
  • Cook for 5 minutes, or until the squash is tender.
  • Add the cheese.
  • Stir to combine.
  • Turn off the heat.
  • Place a lid on the pot.
  • Let sit for 2 minutes.
  • Serve and enjoy.

Nutrition Facts : Calories 58 kcal, Carbohydrate 5 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 304 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

CALABACITAS CON QUESO RECIPE



Calabacitas Con Queso Recipe image

This Mexican calabacitas con queso recipe is perfect to serve as a meatless main along with warm tortillas, rice, and salsa. As a side for your favorite protein, or also used to make tacos, quesadillas, and tostadas!

Provided by Maricruz

Categories     side dish

Time 30m

Number Of Ingredients 13

1.1 lb Calabacitas or zucchini (cut into cubes or half-moons)
1 cup shredded Oaxaca cheese (or any other melty cheese)
1 medium onion (chopped)
2 medium tomatoes (diced)
1 -7oz can corn kernels (drained)
1 poblano pepper or green bell pepper (diced)
1 jalapeño pepper (chopped)
3 Tbsp olive oil
½ tsp ground cumin
2 garlic cloves (minced)
½ tsp ground pepper
1 cup low sodium vegetable stock (or water)
salt (to taste)

Steps:

  • Heat oil on a pan or cast iron skillet over medium heat.
  • Add poblano, jalapeño peppers, and onions. Sauté for 5 minutes or until onions become transparent and peppers start to soften.
  • Add calabacitas squash and cook, stirring constantly for 3-4 minutes.
  • Add tomatoes, garlic, and corn. Season with cumin, salt, and pepper.
  • Mix well and allow everything to cook for 3-4 minutes stirring constantly.
  • Add vegetable stock (or water), mix well and bring to a simmer.
  • Cover and cook stirring from time to time until all vegetables are tender.
  • Adjust with salt and pepper, add ⅔ of cheese and mix well.
  • Add the remaining cheese on top, cover the pan, and turn off the heat.
  • Allow resting for a couple of minutes or until cheese melts on top.
  • Serve as suggested in the recipe notes below.

Nutrition Facts : Calories 323 kcal, Carbohydrate 24 g, Protein 17 g, Fat 19 g, SaturatedFat 13 g, Cholesterol 21 mg, Sodium 639 mg, Fiber 5 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving

CALABACITAS RECIPE (CON QUESO)



Calabacitas Recipe (Con Queso) image

Sizzling Calabacitas Con Queso Recipe: This bold and zesty veggie-heavy Mexican recipe makes a marvelous side dish, or vegetarian main dish!

Provided by Sommer Collier

Categories     Side Dish

Time 25m

Number Of Ingredients 18

4 tablespoons butter, (or oil)
1 small sweet onion, (peeled and chopped)
3 cloves garlic, (minced)
2-3 corn cobs, (corn cut off the cob)
1-2 zucchini, (cut into ½ inch cubes)
1-2 yellow squash, (cut into ½ inch cubes)
1 large poblano pepper, (seeded and chopped)
1 red bell pepper, (seeded and chopped)
1 orange bell pepper, (seeded and chopped)
¼ cup chopped cilantro
½ lime, (juiced)
1 teaspoon ground cumin
1 teaspoon dried oregano
Salt and pepper
1 cup Pico de Gallo
1 whole Lime, (cut into wedges)
1 cup Queso fresco
1 whole Avocado, (sliced)

Steps:

  • Set an extra-large cast iron cast over medium-high heat. Add the butter, onion, garlic, and poblano pepper. Saute and soften for 3-5 minutes, stirring occasionally.
  • Add the ground cumin and oregano to the skillet. Stir and push the onions to the sides of the skillet.
  • Add about a third of the chopped squash and bell peppers. Brown for 1 minute. Then push them to the sides of the pan and add another third of the veggies. Cook for 1 more minute. Then push the veggies to the sides and add the remaining squash and peppers. (This method allows each batch of squash and peppers to get a bit of color.)
  • Season with 1 teaspoon salt and ¼ teaspoon ground black pepper. Brown another minute, then stir in the corn, cilantro, and juice of ½ a lime.
  • Stir to warm the corn, then turn off the heat. The veggies should be just barely cooked and still firm.
  • Serve warm with a generous sprinkling of crumbled queso fresco, a dollop of pico de gallo, avocado slices, and extra lime wedges.

Nutrition Facts : ServingSize 1 cup, Calories 222 kcal, Carbohydrate 23 g, Protein 7 g, Fat 13 g, SaturatedFat 8 g, Cholesterol 34 mg, Sodium 501 mg, Fiber 3 g, Sugar 12 g

CALABACITAS CON QUESO - ZUCCHINI WITH CHEESE



Calabacitas Con Queso - Zucchini with Cheese image

Zucchini, corn, tomatoes, bell peppers, and onions smothered in melted cheese! Yumm, great side dish, for any meal I serve with Mexican food, and an old family favorite.

Provided by Jyn

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 6

Number Of Ingredients 8

1 ½ pounds zucchini, cut into bite sized pieces
1 (15.25 ounce) can whole kernel corn
1 medium onion, sliced
1 medium green bell pepper, coarsely chopped
1 medium tomato, coarsely chopped
1 tablespoon vegetable oil
2 teaspoons white sugar
1 ½ pounds Monterey Jack cheese, cubed

Steps:

  • In a saucepan with a lid, combine zucchini, corn, onion, green pepper, tomato, and vegetable oil. Cover, and cook over medium heat until tender.
  • Gently stir in the sugar; add cheese on top, but do not stir. Cover, and continue cooking until cheese is melted. Stir, and add remaining cheese; cover, and continue cooking until melted. Serve warm.

Nutrition Facts : Calories 539.6 calories, Carbohydrate 22.8 g, Cholesterol 101 mg, Fat 37.6 g, Fiber 3.5 g, Protein 31.6 g, SaturatedFat 22.2 g, Sodium 834.1 mg, Sugar 7.9 g

CALABACITAS CON QUESO RECIPE



Calabacitas con Queso Recipe image

Need a flavorful Mexican side dish? Try this delicious calabacitas con queso with zucchini, corn and tomatoes and cheese. Serve as a side or stuff in tortillas for calabacitas tacos!

Provided by Rebekah Garcia Kalinowski

Categories     Tomatoes

Time 25m

Number Of Ingredients 9

2 tablespoons olive oil
1 medium onion, diced
1 clove garlic, minced
1 pound zucchini squash, diced
1 medium whole fresh tomato, diced
1 1/2 cups corn kernels
1 4 ounce can diced green chiles
1/2 cup shredded monterey jack cheese, 2 ounces
salt and pepper, to taste

Steps:

  • Heat oil in a large pan over medium-high heat. Add onion and garlic and sauté until translucent, about 5 minutes. Add the zucchini and tomato. Cook until zucchini begins to soften, about 5 minutes. Stir in corn and chiles. Season to taste with salt and pepper. Sprinkle with cheese and cover again for a few minutes until cheese is melted.

Nutrition Facts : Calories 148 calories, Fat 7 g, Carbohydrate 16 g, Fiber 3 g, Protein 4 g, SaturatedFat 2 g, Sodium 360 mg, Sugar 4 g

CALABACITAS CON ELOTE (ZUCCHINI WITH CORN)



Calabacitas con Elote (Zucchini with Corn) image

One of the most popular Mexican side dishes. It is so good, that Mexicans often double the portion and eat it as main dish with warm tortillas. This is a keeper for vegetarians and meat lovers.

Provided by gem

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 6

Number Of Ingredients 9

2 ½ cups fresh corn kernels
1 tablespoon olive oil
¼ cup chopped onion
1 clove garlic, minced
1 pound zucchini, sliced
3 roma (plum) tomatoes, chopped
1 fresh poblano chile pepper - seeded, deveined, and chopped
salt and black pepper to taste
¼ cup crumbled cotija cheese

Steps:

  • Place the corn in a saucepan with enough water to cover; bring to a boil. Place a cover on the saucepan, reduce heat to medium, and cook until tender, about 10 minutes. Drain.
  • Heat the olive oil in a large skillet over medium-high heat; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Mix the zucchini and tomato into the onion and garlic; cook together 5 minutes. Stir the corn kernels into the mixture; add the poblano pepper. Season with salt and pepper; stir. Cover the skillet with a lid and cook until the zucchini is tender, about 10 minutes. Sprinkle with the cotija cheese to serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 17.8 g, Cholesterol 5.8 mg, Fat 4.9 g, Fiber 3.5 g, Protein 4.8 g, SaturatedFat 1.5 g, Sodium 83.2 mg, Sugar 4.8 g

CALABACITAS CON QUESO AND CHILE VERDE (SQUASH WITH CHEESE AND GR



Calabacitas Con Queso and Chile Verde (Squash With Cheese and Gr image

Make and share this Calabacitas Con Queso and Chile Verde (Squash With Cheese and Gr recipe from Food.com.

Provided by Vicki in CT

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 lb butter
3 medium zucchini, diced medium
3 medium squash, diced medium
3 ears fresh corn, kernels only
1/2 lb green chili, roasted, peeled, seeded and diced medium
1/3 cup monterey jack cheese, grated
1/3 cup cheddar cheese, grated

Steps:

  • Preheat oven to 350 degrees.
  • In large saute pan place butter and heat to medium high until melted and hot. Add zucchini, squash, and corn and saute for two minutes until just warmed.
  • Add green chiles and stir well. Cook for five minutes.
  • Place mixture in baking dish. Sprinkle with jack cheese and cheddar.
  • Bake for 10-15 minutes until cheese is melted.

Nutrition Facts : Calories 202.1, Fat 15.2, SaturatedFat 9.3, Cholesterol 39.6, Sodium 152, Carbohydrate 14.1, Fiber 3, Sugar 5.5, Protein 5.9

MEXICAN QUESO-FRESCO CALABACITAS



Mexican Queso-Fresco Calabacitas image

A nice southweastern vegetable dish- tastes great with the poblano chile. Goes great with many types of mexican food.

Provided by PalatablePastime

Categories     Cheese

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 tablespoon cooking oil or 1 tablespoon lard
1 large onion, chopped
4 -6 garlic cloves, minced
4 small zucchini, diced
1 cup frozen corn, thawed
1 ripe tomatoes, chopped
1 -2 poblano chile, seeded and diced
1/2 teaspoon salt
1 1/2 cups queso fresco or 1 1/2 cups cheddar cheese, shredded

Steps:

  • Heat oil or lard in skillet and cook onions until tender.
  • Add garlic, zucchini, and tomato; cook until veggies are crisp-tender.
  • Preheat oven to 350°F.
  • In a large ovenproof casserole, mix together zucchini mixture with chopped poblanos and corn; season with salt.
  • Cover with shredded cheese.
  • Bake at 350F for 15-20 minutes or until warmed through and cheese starts to color.
  • For Vegetarian simply use the oil or a vegetable based shortening such as Crisco for the Lard.

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