Calamari Steaks With Lemon Butter Parsley Recipe 385

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CALAMARI STEAKS WITH LEMON BUTTER & PARSLEY RECIPE - (3.8/5)



Calamari Steaks with Lemon Butter & Parsley Recipe - (3.8/5) image

Provided by rmulleni

Number Of Ingredients 9

Ingredients
3 calamari steaks ( 125 grms each)
1 egg white prepared with 2 tsp Deb El Just Whites 2 TBS water
1 cup Kikkoman Bread Crumbs, Panko
1 TBS Butter
2 tsp Olive oil
Salt & Pepper to taste
Lemon
Parsley

Steps:

  • Directions Prepare Deb El Egg whites per directions on can. I prefer to prepare Calamari steaks by pounding them on both sides with a tined tenderizer to thin them out which increases the size a little. dip i egg white mixture, then in panko to coat on both sides. heat oil & butter on medium heat, saute in skillet 3 minutes on one side squeeze with lemon wedge, and salt & pepper to taste, turn and cook 3 more minutes, until crispy and golden brown, sprinkle with parsley and serve with fresh lemon...

CALAMARI STEAKS



Calamari Steaks image

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

Provided by Barb G.

Categories     Squid

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Steps:

  • Use a big skillet, place oil in skillet.
  • Beat eggs in shallow bowl.
  • Put flour in another shallow pan.
  • Seasoned bread crumbs in another pan.
  • Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
  • Fry in hot skillet,turn when brown on first side, brown on other side.
  • Serve.
  • These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1

CALAMARI STEAK



Calamari Steak image

Make and share this Calamari Steak recipe from Food.com.

Provided by The Italian Cook

Categories     Squid

Time 50m

Yield 1 serving(s)

Number Of Ingredients 18

1 calamari steak
1 cup progresso breadcrumbs
1 egg
1 cup heavy cream, mixed 1/3 with
half-and-half
2 tablespoons gorgonzola
2 tablespoons pecorino romano cheese (parmesan)
1 teaspoon dried oregano
1 teaspoon dried basil
1 pinch chili flakes
2 tablespoons lemon juice
1 pinch chopped fresh basil (so its in strips)
20 capers
3 kalamata olives, cut in half
1 tablespoon onion
salt and pepper
marinara sauce, maybe 1/8 cup (enough to make sauce pinkish)
oil, to create shallow fry in a medium pan

Steps:

  • in a small bowl beat egg, 1/4 cup of cream mixture, dried oregano, dried basil, chili flakes, one tablespoons parmesan cheese, and pinch salt pepper.
  • Dry the calamari steak and dip into the mixture.
  • Place calamari steak in bread crumbs and coat with crumbs pressing the crumbs into the steak with heel of hand until well attached.
  • Heat oil in medium frying pan.
  • Fry calamari steak until golden brown on both sides, steak is now cooked.
  • In a separate pan saute onions, capers, and olives.
  • When done, add remaining cream mixture, Gorgonzola cheese, remaining parmesan, fresh basil, lemon juice, and marinara sauce, please salt to taste.
  • When sauce is thick either heat calamari steak in oven for 1 minute or add hot sauce over the top, and eat!

LEMON CAPER CALAMARI STEAKS WITH BROCCOLINI



Lemon Caper Calamari Steaks with Broccolini image

Categories     Cheese     Citrus     Dairy     Egg     Fish     Garlic     Vegetable     Sauté     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 16

1/4 cup olive oil
3 garlic cloves, crushed in a garlic press
1/4 teaspoon dried hot red-pepper flakes
1 lb Broccolini, trimmed
1/3 cup water
1/4 teaspoon salt
3 tablespoons all-purpose flour
1/4 cup finely grated Parmigiano-Reggiano
1/4 teaspoon black pepper
1 large egg
1 tablespoon water
4 frozen calamari steaks (1 lb total), thawed
2 tablespoons unsalted butter
1 to 1 1/2 tablespoons fresh lemon juice
1 tablespoon bottled capers in brine, rinsed and drained
Accompaniment: lemon wedges

Steps:

  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then cook garlic and red-pepper flakes, stirring, until golden, about 30 seconds. Add Broccolini and cook, turning with tongs, until coated with oil, then add water and salt and cook, covered, stirring occasionally, until crisp-tender, 8 to 10 minutes. Transfer to a platter with tongs and keep warm, loosely covered with foil.
  • Heat remaining 2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking. While oil heats, stir together flour, cheese, and pepper in a wide shallow bowl, then lightly beat egg with water in another wide shallow bowl. Dredge 1 calamari steak in flour mixture, shaking off excess, then dip in egg mixture, letting excess drip off, and transfer to a plate. Dredge another steak in flour and dip in egg in same manner, then sauté coated steaks over moderately high heat, turning over once, until golden, about 1 1/2 minutes total. Transfer to platter with Broccolini and keep warm, loosely covered. Dredge, dip, and sauté remaining 2 steaks in same manner, transferring to platter.
  • Pour off fat from skillet, then add butter, lemon juice (to taste), and capers to skillet and cook over moderate heat just until butter melts, about 45 seconds. Pour lemon caper sauce over calamari steaks and serve immediately.

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  • Heat the oil in a large skillet over moderately high heat until hot but not smoking. While the oil heats, stir together the cheese, flour and pepper in a wide shallow bowl, then lightly beat the egg with water in another wide shallow bowl.
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  • Pour off the fat from the skillet, then add butter, lemon juice (to taste), and capers to the skillet and cook over moderate heat just until the butter melts, about 45 seconds. Pour the lemon caper sauce over the calamari steaks and serve immediately.


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