CALLALOO
Provided by Food Network
Yield 4 servings
Number Of Ingredients 16
Steps:
- In a covered soup pot, saute the onions and garlic in the oil on low heat for about 5 minutes, until softened. Add the ginger, turmeric, coriander, thyme, and allspice and saute for another minute, stirring to prevent sticking.
- Stir in the water or stock, add the sweet potatoes, and bring to a boil. Simmer for 5 minutes, then stir in the callaloo or kale. (If you are using spinach, do not add it yet.) Add the okra and simmer for another 5 minutes. Stir in the tomatoes, lime juice, salt and spinach, if you are using it, and cook for another 3 or 4 minutes, until all of the vegetables are tender. Add more salt or lime juice to taste and stir in the coconut milk, if you like.
COCONUT GINGER RICE
Make and share this Coconut Ginger Rice recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Following package directions, cook rice with water, Coconut Milk and Coconut Ginger Soup Mix.
- When done, toss in chopped parsley and serve.
Nutrition Facts : Calories 243.5, Fat 6.8, SaturatedFat 5.9, Sodium 25.6, Carbohydrate 41.1, Fiber 2.2, Sugar 2.3, Protein 4.3
GINGER RICE
Make and share this Ginger Rice recipe from Food.com.
Provided by Vino Girl
Categories Rice
Time 22m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a medium saucepan, melt the butter.
- Add the ginger, rice, stock and salt and bring to a boil.
- Cover and cook over low heat for 12 minutes or until the rice is tender and the water has fully evaporated.
- Fluff the rice and serve.
Nutrition Facts : Calories 231.4, Fat 5.3, SaturatedFat 2.4, Cholesterol 10.3, Sodium 423.4, Carbohydrate 39.4, Fiber 1.7, Sugar 1.9, Protein 6
CALLALOO (TRINIDAD)
Substitute chard or kale and spinach if you don't have access to a West Indian market and can't access the calalloo leaves (taro leaves). This is a trademark of Trinidad where crab and callaloo is the national dish. Served with rice, or macaroni pie, coo-coo or a selection of local root vegetables. Trini's have this iron rich soup at least once a week, usually on a Sunday. Can be made in advance and freezes well.
Provided by WizzyTheStick
Categories Crab
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Put salted pork pieces in a pot and cover with water. Bring to a boil. Drain off this water. Repeat this process to draw off the excess salt from the salted meat.
- Heat the oil in a large pot and add the onion, garlic, celery and fresh herbs. Sauté until fragrant, about 2 minutes. Add okras, pumpkin and dasheen leaves and sauté for another minute or so. Add the coconut milk and stock or water, crab and hot pepper.
- Keep an eye on that hot pepper use one that is not bruised. You DO NOT want that pepper to burst while cooking. The heat from the burst pepper will overpower the other flavours.
- Bring to a boil and reduce heat to a simmer. Cook uncovered for about 35 minutes.
- Taste and add salt if needed.
- Remove hot pepper and crab or meat, and swizzle the callaloo, or put in a blender or you can use an immersion type blender, and beat until smooth. Return the crab or meat pieces to the soup. Add the cooking margarine or butter. Simmer for 5 more minutes. Stir well.
- Serve hot as a soup on it's own or as a side dish.
Nutrition Facts : Calories 203.2, Fat 17.3, SaturatedFat 9.1, Cholesterol 5.5, Sodium 486.5, Carbohydrate 10.7, Fiber 2.9, Sugar 4.8, Protein 4
THAI GINGER RICE
This is a traditional northern Thai dish which isn't usually found in restaurants. Wonderful side dish to serve with fish or vegetables, or white meats.
Provided by camillelaure
Categories White Rice
Time 25m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Grate fresh ginger and garlic and place in a saucepan with 3 tablespoons of sunflower oil.
- Let the mixture grill for a minute and add the raw rice.
- Add the chicken stock mixed with water and let the rice cook.
- Make sure to add water if the rice is not cooked enough.
Nutrition Facts : Calories 158.9, Fat 0.3, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 35.1, Fiber 1.3, Sugar 0.2, Protein 3.1
COCONUT GINGER RICE
Make and share this Coconut Ginger Rice recipe from Food.com.
Provided by Sueie
Categories Rice
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat broth, coconut milk and ginger to boiling in saucepan over medium-high heat.
- Stir in rice.
- Heat to boiling, reduce heat.
- Cover and simmer 15 minutes or until rice is tender and liquid is absorbed.
- Add lemon rind and green onions; fluff rice lemon rind and onions lightly with fork to mix.
- Garnish with coconut and lemon slices.
Nutrition Facts : Calories 141.8, Fat 1.2, SaturatedFat 0.7, Sodium 255.3, Carbohydrate 27.8, Fiber 0.9, Sugar 1, Protein 4
ORANGE GINGER RICE
Make and share this Orange Ginger Rice recipe from Food.com.
Provided by drskyles1
Categories Low Protein
Time 30m
Yield 10 10, 10 serving(s)
Number Of Ingredients 11
Steps:
- in a rice cooker add:.
- rice.
- orange juice concentrate.
- water.
- powdered ginger.
- cardamon.
- salt.
- fresh grated ginger.
- pepper.
- after rice has cooked add:.
- butter.
- scallions.
- orange zest.
Nutrition Facts : Calories 185.8, Fat 2.6, SaturatedFat 1.5, Cholesterol 6.1, Sodium 22.2, Carbohydrate 36.9, Fiber 1.5, Sugar 5.5, Protein 3.1
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- Add coconut oil in a large frying pan on a medium heat. Dice onions and garlic and grate the ginger. Thinly slice the bell peppers and de-seed and dice the scotch bonnet. Add it all into the pan, mix together and cook for 3 mins until the vegetables soften.
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- Rinse the rice thoroughly in a bowl using cold water and strain using a fine mesh sieve. Repeat this until water runs clear vs. the chalky white it will be initially.
- In a large saucepan over medium heat the oil until beginning smoking. Add the garlic and saute, stirring frequently, 2 to 3 minutes.
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