CUCUMBER & CANNELLINI BEAN SALAD WITH DILL
Mix together 6 ingredients in just minutes with this no-cook bean salad recipe. Perfect for busy summer evenings when you don't want to heat up the kitchen!
Provided by Big Flavors from a Tiny Kitchen - Ashley Covelli
Categories Salad
Time 5m
Number Of Ingredients 8
Steps:
- In a large bowl, combine cucumber, red onion, rinsed beans, and dill.
- Pour vinegar and oil over top, season with salt and pepper, and stir to combine. Taste for seasoning and add more salt and pepper if desired.
Nutrition Facts : Calories 220 calories, Sugar 1.2 g, Sodium 603.2 mg, Fat 7.5 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 30.1 g, Fiber 6.7 g, Protein 9.9 g, Cholesterol 0 mg
CUCUMBER AND CANNELLINI BEAN SALAD RECIPE - (4.3/5)
Provided by ladygourmet
Number Of Ingredients 15
Steps:
- Combine all of the ingredients for the salad in a bowl. Combine all of the ingredients for the dressing in a small bowl and mix. Pour the dressing over the salad and give a toss. Refrigerate to chill before serving.
THREE BEAN SALAD RECIPE BY TASTY
Here's what you need: red onion, large english cucumber, fresh parsley, chickpeas, kidney bean, cannellini bean, olive oil, red wine vinegar, dried oregano, salt, pepper
Provided by Rachel Gaewski
Categories Appetizers
Time 30m
Yield 5 servings
Number Of Ingredients 11
Steps:
- Thinly slice the red onion and add to a large bowl.
- Quarter the cucumber, remove the seeds and dice, then add to the bowl with the red onion.
- Use a fork to remove the leaves from the parsley, then finely chop and add to the bowl.
- Add the chickpeas, kidney beans, and cannellini beans to the bowl.
- In a liquid measuring cup or small bowl, combine the olive oil, red wine vinegar, oregano, salt, and pepper, and whisk together.
- Pour the dressing over the salad and mix well until evenly distributed.
- Enjoy!
Nutrition Facts : Calories 471 calories, Carbohydrate 66 grams, Fat 34 grams, Fiber 17 grams, Protein 23 grams, Sugar 5 grams
CANNELLINI BEAN SALAD
Here's a perfect side dish for a backyard picnic or barbecue. Celery and red pepper accent this bean salad that's dressed with a mild oil and vinegar dressing. Dorothy Majewski of Vienna, Virginia shares the recipe.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the beans, celery, red onion, red pepper, parsley and green onions. In a small bowl, combine the oil, vinegar, salt and pepper. Pour over salad and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 145 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 440mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
CANNELLINI AND CUCUMBER SALAD
Make and share this Cannellini and Cucumber Salad recipe from Food.com.
Provided by CJAY8248
Categories < 15 Mins
Time 10m
Yield 1 salad, 8 serving(s)
Number Of Ingredients 8
Steps:
- To prepare dressing: Pour 1/4 cup liquid from giardiniera into container of blender; reserve vegetables. To blender add oil, sugar, dill and onion powder. Peel cucumber cucumbers, cut in halves lengthwise; scoop out seeds with a teaspoon. Slice into 1/2" pieces. Add 1 cup cucumbers to blender; cover and refrigerate remaining cucumbers. Whirl cucumber mixture until smooth, stopping blender if needed to scrape down sides of container. Pour dressing into medium bowl. Rinse and drain reserved giardiniera vegetables. Add to dressing along with beans; toss gently. Cover and refrigerate for 2 hours. Just before serving add refrigerated cucumbers and tomatoes; toss gently.
Nutrition Facts : Calories 102.6, Fat 1.1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 18.5, Fiber 4, Sugar 3.6, Protein 5.8
CANNELLINI BEAN SALAD WITH CUMIN DRESSING
Inspired by a WW Core recipe, but I ended up changing and adding too many other ingredients for personal taste. This is wonderfully fresh, delicious and tangy!
Provided by Kozmic Blues
Categories Salad Dressings
Time 10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- In a glass measuring cup, stir together first 8 ingredients and then slowly whisk in oil until well blended.
- Toss cannellini beans, tomatoes, roasted pepper, and cucumber in large bowl, and drizzle with vinaigrette.
- Add salt and pepper to taste.
- Serve immediately at room temperature or chill until ready to serve.
Nutrition Facts : Calories 238.3, Fat 2.4, SaturatedFat 0.4, Sodium 41.5, Carbohydrate 41.4, Fiber 10.3, Sugar 2.5, Protein 15.2
CUCUMBER AND CANTALOUPE SALAD
Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish.
Provided by Seyet
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 48.3 calories, Carbohydrate 8.3 g, Fat 1.7 g, Fiber 0.8 g, Protein 1 g, SaturatedFat 0.3 g, Sodium 6.8 mg, Sugar 6.5 g
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