Cantaloupespinachsalad Recipes
SAVORY SHAVED CANTALOUPE SALAD
When shopping for this salad at the market, pick heavy, aromatic cantaloupes with stem ends that yield slightly when pressed.
Provided by Claire Saffitz
Categories Bon Appétit Cantaloupe Salad Tarragon Chile Pepper Lunch Summer Breakfast Brunch
Yield Serves 4
Number Of Ingredients 4
Steps:
- Remove rind of cantaloupe in a very thin layer with a knife; remove seeds. Cut in half and very thinly slice each piece crosswise on a mandoline or by hand to make ribbons.
- Arrange cantaloupe on a platter and drizzle with oil. Top with tarragon, Aleppo-style pepper, and sea salt.
PANZANELLA SALAD
Italian bread and tomato salad! Capers work great in place of the olives too!
Provided by veggiemom
Categories Salad
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, toss bread with 1/3 cup olive oil, salt, pepper, and garlic. Lay bread on a baking sheet, and toast in the preheated oven until golden, about 5 to 10 minutes; allow to cool slightly.
- While the bread is in the oven, whisk together 1/4 cup of olive oil and balsamic vinegar. Gently toss together the bread, tomatoes, onion, basil, olives, and mozzarella cheese. Toss with the vinaigrette and let stand for 20 minutes before serving.
Nutrition Facts : Calories 307.5 calories, Carbohydrate 22.2 g, Cholesterol 11.8 mg, Fat 21.7 g, Fiber 2.1 g, Protein 6.6 g, SaturatedFat 4.8 g, Sodium 551.4 mg, Sugar 3.5 g
CANTALOUPE WITH SALAMI SALAD
A tasty refreshing summer salad that is easy to make and so delicious.
Provided by Chris Patti
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Arrange cantaloupe, salami, and Parmesan cheese on a platter. Sprinkle arugula over cantaloupe mixture; season with salt and pepper. Drizzle olive oil and lime juice over salad.
Nutrition Facts : Calories 257.2 calories, Carbohydrate 8.1 g, Cholesterol 40.8 mg, Fat 19.5 g, Fiber 0.6 g, Protein 12.7 g, SaturatedFat 6.4 g, Sodium 798.6 mg, Sugar 5.4 g
CANTALOUPE SALAD
This salad, with its fresh-tasting dressing, is great with most any meal.-Charlotte Baillargeon, Hinsdale, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add grapes, kiwi and cubed cantaloupe; stir gently to coat. Place cantaloupe rings on lettuce; top with fruit and sprinkle with coconut.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 1g protein.
CANTALOUPE SPINACH SALAD
Make and share this Cantaloupe Spinach Salad recipe from Food.com.
Provided by Dancer
Categories Melons
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cut cantaloupe into 24 slices.
- Arrange cantaloupe around the plate with the ends touching.
- Separate the spinach on the plates.
- Sprinkle with the nuts.
- Serve with raspberry vinaigrette.
CANTALOUPE SALAD
Steps:
- Arrange cantaloupe slices on a serving platter. Drizzle with honey. Press the grated ginger firmly down into the bowl and then tilt bowl to 1 side to release juices, drizzling ginger juice over cantaloupe. Top with freshly torn mint and serve.
CANTALOUPE SALAD
Steps:
- Combine all the ingredients in a large serving bowl and garnish with mint sprigs. This is an easy one!
CANTALOUPE FRUIT SALAD
Make and share this Cantaloupe Fruit Salad recipe from Food.com.
Provided by Ducky
Categories Dessert
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cut the cantaloupes into small chunks and mix with all the other fruits and the walnuts in a large Salad bowl.
- Scoop yogurt into individual serving bowls and pass the fruit salad.
- Stir to coat and eat.
Nutrition Facts : Calories 412, Fat 22.5, SaturatedFat 9.4, Sodium 38.9, Carbohydrate 55, Fiber 8.1, Sugar 41.3, Protein 6.8
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
More about "cantaloupespinachsalad recipes"
CANTALOUPE SALAD WITH MINT, LIME AND PEPITAS - FEASTING …
2019-07-23 Slice each wedge into 1/2 inch thin slices. Then cut slices into 1-inch, bite-size, triangular pieces and place in a big wide flat serving …
From feastingathome.com
5/5 (4)Total Time 20 minsCategory 77428Calories 176 per serving
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5/5 (4)Total Time 20 minsCategory 77428Calories 176 per serving
- Place sliced onions in a bowl of generously salted, cold water. Set aside. ( To remove bitterness)
- Cut cantaloupe in half, spoon out seeds, cut into large wedges, and remove rind with a paring knife. Slice each wedge into 1/2 inch thin slices. Then cut slices into 1-inch, bite-size, triangular pieces and place in a big wide flat serving dish ( or bowl). Add jalapeno, drain the onions and scatter over top, and add the lime zest.
- Whisk the dressing ingredients together in a small bowl. Toss with the cantaloupe. Taste for acid and salt and honey. Every melon is different with various degrees of sweetness. If too sweet, add another squeeze of lime, if not sweet enough, perhaps more honey. Adjust to your taste.
- Scatter the fresh herbs over top, add the pumpkin seeds and optional feta. Cover and refrigerate until ready to serve. This salad likes to be cold! Can be made several hours ahead.
RECIPE: CANTALOUPE SALAD WITH BASIL, FRESH MOZZARELLA …
2012-07-25 Instructions. In a large bowl, toss the cantaloupe, basil strips, olives, red onions and mozarella balls together. Lightly dress the salad with a long pour of olive oil and even longer drizzle of red wine vinegar. Toss with the lime …
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CANTALOUPE AND BASIL SALAD | TRIED AND TRUE RECIPES
2021-07-27 We used pre-cut cantaloupe from the grocery store, but try this with a melon baller. Next, combine the tomatoes and cantaloupe together in a bowl and drizzle with extra virgin olive oil. Sprinkle with red pepper …
From triedandtruerecipe.com
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From californiacantaloupes.com
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SAVORY SHAVED CANTALOUPE SALAD RECIPE | BON APPéTIT
2016-06-21 Step 1. Remove rind of cantaloupe in a very thin layer with a knife; remove seeds. Cut in half and very thinly slice each piece crosswise on a mandoline or by hand to make ribbons.
From bonappetit.com
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CANTALOUPE-SPINACH SALAD & PISTACHIO-LIME VINAIGRETTE RECIPE
2000-12-02 Directions. Step 1. Peel, seed, and cut cantaloupe into thin wedges; cut wedges vertically into 1/2-inch slices. Advertisement. Step 2. Place spinach on individual serving …
From myrecipes.com
Servings 6-8
From myrecipes.com
Servings 6-8
- Place spinach on individual serving plates; arrange cantaloupe on top, and sprinkle with pistachios. Serve with Pistachio-Lime Vinaigrette.
SMASHED CUCUMBER AND MELON SALAD RECIPE | BON APPéTIT
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2020-08-11 This mix of salad with cantaloupe and peaches, tomatoes, cucumbers and fresh mozzarella is simple yet delicious and refreshing. This salad is perfect served as a summer dessert topped with ice cream, for breakfast with yogurt and granola, or as an appetizer. Prep Time 18 mins. Total Time 18 mins. Course: Salad.
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CANTALOUPE SALAD WITH LIME, MINT, AND GINGER RECIPE - BON APPéTIT
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From brooklynfarmgirl.com
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From lacucinaitaliana.com
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This recipe has so many of my favorite things – raindrops on roses and whiskers on kittens. Wait. Not those favorite things but some of my favorite foods to add to a salad. First, spinach, a tastier and healthier alternative to iceberg lettuce; fresh blackberries though you could toss in a hand full of fresh blueberries, as well. Add a little goat cheese and nuts and you have a wonderful ...
From cookingclarified.com
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