Caraway Chicken Breasts With Sweet And Sour Red Cabbage Recipes

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MY FAVORITE SWEET AND SOUR RED CABBAGE



My Favorite Sweet and Sour Red Cabbage image

I have tried several different versions of this recipe, but this is my favorite. I think the caraway and celery seed is what makes the difference. The recipe is from Taste of Home magazine and is credited to Karen Gorman.

Provided by Chris from Kansas

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup cider vinegar
2 tablespoons brown sugar
1/2 teaspoon caraway seed
1/2 teaspoon celery seed
4 cups shredded red cabbage
1 cup thinly sliced onion
salt and pepper

Steps:

  • In a small bowl, combine vinegar, brown sugar, caraway and celery seeds; set aside.
  • Place cabbage and onion in a saucepan; add a small amount of water.
  • Cover and steam until tender, about 15 minutes.
  • Add vinegar mixture and toss to coat.
  • Season with salt and pepper.
  • Serve warm.

Nutrition Facts : Calories 69.5, Fat 0.2, Sodium 24, Carbohydrate 16.3, Fiber 2.2, Sugar 11.2, Protein 1.5

CHICKEN, VEAL, OR PORK SCHNITZEL WITH RED CARAWAY CABBAGE



Chicken, Veal, or Pork Schnitzel with Red Caraway Cabbage image

Categories     Bread     Sauce     Chicken     Pork     Side     Veal     Cabbage     Caraway

Yield 4 servings

Number Of Ingredients 16

2 pounds boneless, skinless chicken breast halves, or thin-cut boneless pork loin chops, or thin-cut boneless veal chops or cutlets (do not buy small scallops-size matters, here)
Salt and freshly ground black pepper
1/2 cup all-purpose flour
2 eggs beaten with a splash of milk or cream
2 cups plain bread crumbs
1 teaspoon freshly ground or grated nutmeg (eyeball it)
Vegetable oil or light-in-color olive oil, for frying, plus 2 tablespoons
Cabbage
1 red onion, thinly sliced
1 green apple, peeled and chopped
1/2 red cabbage, chopped (about 4 cups)
1 teaspoon caraway seeds
2 tablespoons red wine vinegar
2 tablespoons light or dark brown sugar
2 teaspoons Worcestershire sauce
1 lemon, cut into wedges

Steps:

  • If using chicken, butterfly each chicken breast and place between wax paper. For pork, place chops several inches apart between wax paper. For veal, if you have large, thin-cut pieces from the butcher, use as is. If the veal is more than 1/4 inch thick, place it between wax paper. Pound the meat until very thin using a small heavy skillet or mallet.
  • Season the meat with salt and pepper and dust in flour. Beat the eggs and milk or cream in a large shallow dish. Combine the bread crumbs with the nutmeg and more salt and pepper and place on a large plate. Coat the meat in egg, then in crumbs. Heat a large nonstick skillet over medium to medium-high heat with just enough oil in it to thinly coat the bottom of the pan. When the oil gets wavy looking, add the meat in a single layer and cook until golden on each side, 3 minutes each. Transfer the meat to a plate and repeat, if necessary. Reserve the cooked schnitzel under a loose foil tent.
  • Meanwhile, heat a second, deep, large nonstick skillet over medium-high to high heat. Add about 2 tablespoons of the vegetable oil or light olive oil (twice around the pan). Add the onions, apples, and cabbage. Season the mixture with salt, pepper, and the caraway seeds. Toss and sear the mixture for 5 minutes, then add the vinegar, brown sugar, and Worcestershire and toss to coat and combine the cabbage evenly. Reduce the heat a bit and keep the cabbage going until the meat is all cooked.
  • Serve the schnitzels with the lemon wedges and a pile of seared red cabbage with caraway alongside.

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