Cashew Sunflower Cheese Recipes

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CASHEW / SUNFLOWER CHEESE



Cashew / Sunflower Cheese image

This is great on pizza's and nachos you can bake or grill it, and you can freeze it for when you need it. I found it on the internet but do not remember where.

Provided by Nesi1729

Categories     Sauces

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

2/3 cup cashews or 2/3 cup sunflower seeds
1/2 cup water
1/4 red capsicum (bell pepper)
1/4 red onion
1/4 cup nutritional yeast flakes
2 garlic cloves
3 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon sesame oil (optional)
1 teaspoon sea salt (optional)

Steps:

  • Place all ingredients in a blender except water and blend until creamy
  • Add water until you get the consistency you want. thicker works well on nachos and runny works better on pizzas we drizzle it over the top.
  • Bake / grill till the cheese browns.
  • This cheese can be toasted on sandwiches / burrito's, nacho's, lasagnes, pizza's and anything else that has cooked cheese.
  • I blend mine without the water and freeze it in 100ml lots. Then when I defrost it I add the water to get the consistency I want.

Nutrition Facts : Calories 363.7, Fat 22.4, SaturatedFat 4.3, Sodium 1312.5, Carbohydrate 30.4, Fiber 7.2, Sugar 4.4, Protein 18.6

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