This is a great quick snack I devised to help me achieve my weight loss goal on the Lean For Life program. It is probably also compatible with South Beach, Atkins and many other eating plans.
Author: Soup Queen
An extremely tasty soup, full of veg and seafood. I haven't met anyone who doesn't say oh my god! when they taste it.
Author: abby 12
Tourists in the local fish market often reject the fish head with a shudder, but local people pounce on it, knowing the tasty and nourishing "tea' it will make. From Caribbean Cooking for Pleasure, Mary...
Author: jenny butt
Delicious chicken broth soup made with cannellini beans, small pasta and escarole. This is super good!
Author: Marie
If you eat at a Japanese restaurant, you will probably be served miso soup to start your meal. At its base is dashi, a simple soup stock flavored with kelp and dried bonita flakes (a type of tuna). Ichiban...
Author: TxGriffLover
A quick and easy soup that assembles from ingredients you probably have in the kitchen right now. This is a very flexible recipe for using up leftover "bits." Black or kidney beans work best, but any canned...
Author: gourmetmomma
A tasty baked soup that is so satisfying and rich, it eats like a meal.It is different than others in that I use a mixture of both beef and chicken broths and mix grated parmesan or romano right into the...
Author: MNLisaB
My mom used to make this when I was younger. I haven't made it before but I remember it being delicious.
Author: bojmom
An Italian favorite to be enjoyed by all SBD phases. It's light, filling, refreshing, and delicious. NOT a fishy tasting or stinky soup. Creamy but without the fat since you will be using tomato sauce...
Author: SuzsterSBD
This is a definitely a healthy and delicious way to incorporate seaweed into your diet. Traditionally, Koreans would serve this on birthdays and after giving birth. They say that the seaweed helps the...
Author: Mrs. ChefToBe
This vegetarian Georgian soup is flavored with onions, dill, parsley and lemon juice, and infused with cilantro (fresh coriander). It is light and nice to serve in the summer months.
Author: Sephardi Kitchen
I was looking for a recipe for the soup I had in my brain, but I couldn't find one. Here's what I came up with last night, and it's EXACTLY what I had in mind. Absolutely delicious! It made a lovely meal...
Author: kitchengrrl
This soup is divine, adored by adults and children alike. The dumplings puff up and are lovely and soft.
Author: Kalice
My mother has been making soup since, well, forever. She uses fresh vegetables, and sometimes varies the soup according to what's in season. But everything used is basic stuff, and it is so good. Add one...
Author: Studentchef
Make and share this Mongolian Beef (A Soup) recipe from Food.com.
Author: Nana Lee
Make and share this Light Tomato and Wine Soup recipe from Food.com.
Author: CherryRed
This recipe is based loosely on Napa Style's Home-Style Onion Soup. It's amazing with freshly made croutons of a rosemary-type bread.
Author: Amy V.
This is an incredibly tasty soup, despite the fact that the ingredients don't sound that exciting when you first read it. Kale is very nutritious and the soup is low in fat and carbs I believe. It's a...
Author: rmarcella56
This recipe is like a cross between mapo tofu and instant ramen. A fusion of Japanese and Chinese cuisine.
Author: Member 610488
Make and share this Italian Wedding Soup recipe from Food.com.
Author: LikeItLoveIt
Make and share this V8 Creole Shrimp Soup recipe from Food.com.
Author: januarybride
Make and share this Golden Chicken Bouillon (Russian) recipe from Food.com.
Author: littleturtle
From Cooking Light's 1991 Annual Cookbook. This is a healthy recipe. Includes yellow squash, onion, carrots, broccoli, etc.
Author: the_cookie_lady
This is my favourite soup. Mutton soup is usually served during grape-gathering in Dalmatia because it gives you extraordinary strength and energy which you need during hard work in vineyards. We also...
Author: nitko
I make no claim as to authenticity and named it NY Style only because I live in New York. I was making another's recipe, but had to change it so much that I am posting it my way. From what I understand,...
Author: threeovens
Make and share this Soupe a L'oignon (French Onion Soup) recipe from Food.com.
Author: Member 610488
"This traditional pasta and white bean soup is an Italian classic. Be sure to cook the pasta until just al dente. Keeping it a bit chewy or "toothsome" insures it maintains a low glycemic index (description...
Author: Petite Mommy
Make and share this Sausage and Spaghetti Squash Soup recipe from Food.com.
Author: aronsinvest
Make and share this Shitake Miso Soup recipe from Food.com.
Author: OrganiKiss Catering
This recipe is a classic version of chicken soup that adds all the original ingredients from some of the older versions I have found. All these versions used certain food types that were high in natural...
Author: Chef Schwettybals
came across this recipe in one of my cookbooks, and it's so yummy, yet good for you - i had to share
Author: ShortieNJ
This Vietnamese soup is a meal in itself - hearty, filling and a great cure for a cold or a hangover!
Author: Yonni Obasan
Another fabulous Roben Ryberg recipe. A 3 stage process that is totally worth the effort. Note that cooking time includes making stock in the crock pot.
Author: Az B8990
Make and share this Chicken, Tortilla and Lime Soup recipe from Food.com.
Author: Kim Porter
This is an Asian way of having macaroni (we've never heard of mac and cheese!). Much lower in fat, much healthier! i came up with this when i was down with flu, and wanted something soup-y, healthy, yet...
Author: WaterMelon
Make and share this Ukrainian Clear Beet Soup (Borshch) recipe from Food.com.
Author: Olha7397
This tasty broth is simple to prepare, flavorful, healthy and is a versatile addition to every recipe collection. Dashi is a base for many soups, but can be served alone as a clear broth or with soba noodles...
Author: rsarahl
Came up with this slow-cooker recipe to combine elements of various soup recipes that seemed interesting. The results were tasty and nutritious. This recipe was made in a 6-quart crockpot, and is sized...
Author: Myra9035
This is the ultimate of comfort foods- when you're feeling sick or a little down, this chicken noodle soup is sure to make you feel better. My Mom's recipe and a personal favorite for my entire family....
Author: Bread and Butter Pu
I have been making Abba Gimel's Dijon Chicken Stew with Kale (#366119) for a year and LOVE it! Last night I made a version that borrowed from her base recipe but was different enough and wonderfully good...
Author: lolablitz
Top with salt and pepper if you like and you'll have the perfect soup! I myself like it without the salt and pepper.
Author: Chef Luny
Over the years I've tested a lot of French Onion Soups. This is my favourite combination of ingredients.
Author: mommymakeit4u
Make and share this Yucatan Lemon Soup recipe from Food.com.
Author: Mary Butterfield
Make and share this Tortellini, Mushroom and Kielbasa Soup recipe from Food.com.
Author: Rylees Chef
Another one of mom's standards. I like to make this when fall starts to peak its head around the corner. It's a lot of food, though, so make sure you have a LARGE dutch oven available. This soup is tastier...
Author: getoutofmygalley