CHAYOTE SOUP WITH LEMONGRASS AND GINGER
In Indonesia, the sourness in this soup would typically come from tamarind, which can be hard to find in the United States. A shot of lemon juice works well instead.
Categories Soup/Stew Ginger Vegetable Low Carb Quick & Easy Summer Lemongrass Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Combine first 7 ingredients in large pot. Bring to boil. Reduce heat and simmer 10 minutes to blend flavors. Strain liquid into bowl; return to same pot. Discard solids in strainer.
- Bring liquid in pot to boil. Add squash; reduce heat and simmer until squash are crisp-tender, about 7 minutes. Stir in lemon juice. (Can be made 6 hours ahead. Cover and chill. Rewarm over medium heat, if desired.) Stir in parsley. Serve soup hot or chilled.
CREAM OF CHAYOTE SOUP
Related to squashes and cucumbers, mild-flavored chayotes - sometimes called vegetable pears - are believed to be indigenous to Mexico and are grown throughout the country. The most common variety, pale green and about the size and shape of a large pear, are used in this soup. If you can't find them, substitute zucchini (courgettes), which approximate the flavor, or use cauliflower or kohlrabi.
Provided by Witch Doctor
Categories Potato
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large soup pot over low heat, fry the bacon until almost all the fat is rendered, or melt the butter. Raise the heat to medium, add the onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the stock or water, bay leaves and potato and simmer until the potato slices are soft, about 20 minutes.
- When the potato slices are soft, remove and discard the bay leaves and bacon. Add the chayotes and bring to a boil. Return the heat to medium and simmer, uncovered, until the chayotes are soft, about 15 minutes.
- Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender until smooth. As each batch is pureed, pour the puree through a sieve placed over a bowl, pressing with the back of a spoon to extract all the juices. Pour the puree back into the pot, add the cream or half-and-half and bring just to a boil. Taste and adjust the seasonings.
- Remove from the heat and ladle into warmed bowls. Slip a few lime slices into each bowl and serve hot.
Nutrition Facts : Calories 279.7, Fat 19.1, SaturatedFat 10.4, Cholesterol 62.9, Sodium 724.6, Carbohydrate 21, Fiber 2.7, Sugar 7.4, Protein 8.6
CHINESE CHAYOTE SOUP
Chayote soup is fragrant and comforting; it soothes the throat which is welcoming especially during the drier months of the year.
Provided by Elaine Fung
Categories Soup
Time 1h5m
Number Of Ingredients 6
Steps:
- Boil 12 cups of water in a large pot.
- Slice the pork and place it in hot water; stir and leave for 1 minute, drain and rinse in cold water.
- Peel and core the chayote and cut it into large chunks.
- Peel and cut carrots into medium chunks.
- Heat oil in the pan to medium and add ginger till fragrant.
- Add the chayote chunks and stir fry for 1 minute until fragrant.
- Add the carrots and stir fry for 1 minute.
- Add all the ingredients into the boiling water.
- Boil on high heat for 10 minutes, then reduce to medium-high for 10 minutes, and finally to medium heat for 20 minutes.
- Add salt to taste and serve.
Nutrition Facts : Calories 335 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 99 milligrams cholesterol, Fat 18 grams fat, Fiber 5 grams fiber, Protein 31 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 120 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat
CHAYOTE SOUP
Categories Soup/Stew Appetizer Sauté Low Fat Quick & Easy Tropical Fruit Hot Pepper Winter Healthy Cilantro Simmer Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Cook scallions, garlic, and chile in butter in a 3-quart heavy saucepan over moderately low heat, stirring, until softened, about 3 minutes. Add chayotes, salt, and 1 tablespoon cilantro and cook, stirring, 2 minutes. Add water and simmer, covered, until chayotes are very tender, 15 to 20 minutes.
- Stir in remaining tablespoon cilantro and purée soup in 2 batches in a blender until smooth (use caution when blending hot liquids). Season with salt.
CHAYOTE SOUP
This recipe will fool you into thinking you're eating a cream-based soup. It's spicy, different, and really pretty. It's extremely versatile. Tastes best when it's made at least a day in advance.
Provided by modestalmond
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 10
Steps:
- Dissolve the bouillon in the hot water.
- Melt the butter in a large saucepan over medium heat. Cook and stir the onion, garlic, and red pepper in the butter until the onion is soft. Add the squash, 2 tablespoons cilantro, salt, and pepper and stir continually for 5 minutes. Stir in the bouillon mixture and 1 tablespoon cilantro; cover. Simmer about 20 minutes.
- Pour the mixture into a blender and puree until smooth. Pour into bowls and garnish with a sprig of cilantro to serve.
Nutrition Facts : Calories 60.9 calories, Carbohydrate 7.7 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 2.2 g, Protein 1.6 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 2.5 g
CREAMED CHAYOTE SOUP
Steps:
- Cook whole bacon strips slowly over low heat in a large soup pot until almost all fat is rendered out, or omit bacon and melt butter. Add diced onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add chicken stock, bay leaves and potato and simmer 20 minutes or until potato slices are soft. Meanwhile, finely chop chayote in a food processor.
- Remove and discard bay leaves and bacon and add chopped chayote. Bring to a boil, return to a simmer, and cook, uncovered, until the chayote is soft, about 15 minutes.
- Puree in a blender until smooth. Strain back into pot, pressing with a ladle to extract all juices. Add cream or half and half. Bring to a boil and remove from heat. Serve immediately with lime wedges.
CREAM OF CHAYOTE SOUP
Steps:
- In a large soup pot over low heat, fry the bacon until almost all the fat is rendered, or melt the butter. Raise the heat to medium, add the onion, salt and pepper and cook, stirring occasionally, until soft, about 5 minutes. Add the stock or water, bay leaves and potato and simmer until the potato slices are soft, about 20 minutes
- When the potato slices are soft, remove and discard the bay leaves and bacon. Add the chayotes and bring to a boil. Return the heat to medium and simmer, uncovered, until the chayotes are soft, about 15 minutes. Remove from the heat and let cool slightly. Working in batches, puree the soup in a blender until smooth. As each batch is pureed, pour the puree through a sieve placed over a bowl, pressing with the back of a spoon to extract all the juices. Pour the puree back into the pot, add the cream or half-and-half and bring just to a boil. Taste and adjust the seasonings.
- Remove from the heat and ladle into warmed bowls. Slip a few lime slices into each bowl and serve hot.
CHAYOTE SQUASH SOUP
Make and share this CHAYOTE SQUASH SOUP recipe from Food.com.
Provided by Rosamaria Barrientos
Categories Vegetable
Time 40m
Yield 5 BOWLS
Number Of Ingredients 10
Steps:
- 1. in a pan with medium fire add butter, onion and celery and sautee until onions are translucent .
- 2. add garlic, chayote, serrano pepper and cumin seeds stir well.
- 3. cover the pan with a lid and let cook for 5 minutes.
- 4. add two cups of water and salt and let cook for more 10 minutes or until the chayote is soft.
- 5. remove from stove and carefully blend all the mix adding the mint leaves and avocado.
- serve in bowl and garnish it with a little ghee, pumkin seeds and one or two mint leaves.
- note : remove the ceanter cap of the blender and put a cloth on top to prevent accidents, pur the mix back in to the pan and mix awell making sure the mix has a good consistency you can add more water if need it.
Nutrition Facts : Calories 136.9, Fat 9.2, SaturatedFat 2.8, Cholesterol 6.5, Sodium 27.2, Carbohydrate 11.2, Fiber 4.2, Sugar 3.7, Protein 5.7
More about "chayote soup recipes"
CHAYOTE CHICKEN NOODLE SOUP RECIPE - LOW CARB
From ketogasm.com
10 BEST MEXICAN CHAYOTE RECIPES | YUMMLY
From yummly.com
10 BEST CHAYOTE SQUASH RECIPES | YUMMLY
From yummly.com
CHAYOTE CHICKEN SOUP (合掌瓜鸡汤) – MY WOK LIFE
From mywoklife.com
10 EASY CHAYOTE SQUASH RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CLEAR CHAYOTE SOUP - INTERNATIONAL BUDDHIST SOCIETY | 國際佛教觀 …
From buddhisttemple.ca
CHAYOTE CREAM SOUP - ADRIANA'S BEST RECIPES
From adrianasbestrecipes.com
VEGAN CHAYOTE GREEN CHILE SOUP (INSTANT POT PRESSURE COOKER …
From lettyskitchen.com
ALKALINE ELECTRIC CHAYOTE MUSHROOM SOUP / STEW
From tysconsciouskitchen.com
COSTA RICAN WHITE BEAN SOUP WITH CHAYOTE - PURA VIDA MOMS
From puravidamoms.com
CHAYOTE CORN SOUP RECIPE | MYRECIPES
From myrecipes.com
CHAYOTE UGLY! {CREAM OF CHAYOTE SOUP} - LA COCINA DE LESLIE
From lacocinadeleslie.com
CREAMY CHAYOTE SOUP WITH RICE - DELISHABLY
From delishably.com
VIETNAMESE CHAYOTE SQUASH SOUP WITH MINCED SHRIMP (CANH SU …
From vickypham.com
CHAYOTE SOUP WITH ROASTED HOMINY - FORKS OVER KNIVES
From forksoverknives.com
HOW TO EAT CHAYOTE (CHOKO) WITH RECIPE IDEAS - PLANT FOOD AT …
From plantfoodathome.com
VIETNAMESE PORK SPARE RIB SOUP WITH CHAYOTE (CANH SUON NAU SU …
From vickypham.com
CHAYOTE RECIPES | ALLRECIPES
From allrecipes.com
CHAYOTE RECIPES: 11 CHAYOTE SQUASH RECIPES THAT YOU'LL LOVE
From thedailynutrition.com
SOPA DE CHAYOTE (CHAYOTE SOUP) — MELISSAS PRODUCE
From melissas.com
CHAYOTE SOUP RECIPE CHINESE | DEPORECIPE.CO
From deporecipe.co
15 BEST CHAYOTE SQUASH RECIPES - TOP RECIPES
From topteenrecipes.com
CREAM OF CHAYOTE SOUP RECIPE - EASY RECIPES
From recipegoulash.cc
VEGAN CHAYOTE SOUP IS "NUTTY-CREAMY" - ADáN MEDRANO
From adanmedrano.com
CHAYOTE SOUP - YOUTUBE
From youtube.com
CHAYOTE SOUP | RECIPE | RECIPE USING CHICKEN, RECIPES, SOUP
From pinterest.com
SPICY CHAYOTE SOUP - KETO & LOW CARB VEGETARIAN RECIPES
From ketovegetarianrecipes.com
CHAYOTE SCRAMBLED EGGS RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CHAYOTE | THE CHINESE SOUP LADY
From thechinesesouplady.com
CHAYOTE SOUP | FARMVILLE 2 WIKI | FANDOM
From farmville2.fandom.com
CHAYOTE SOUP - PLAIN.RECIPES
From plain.recipes
CHAYOTE PUMPKIN SOUP WITH FISH PASTE (HEALTHY & HEARTY SOUP)
From mrsyungcooking.com
| CHAYOTE SOUP | SOPA DE CHAYOTE LOLA'S COCINA
From lolascocina.com
CREAMY CHAYOTE SOUP - HOME WITH THE KIDS RECIPES
From pinterest.com
TOMATO CHAYOTE CHICKEN SOUP - GLOBAL KITCHEN TRAVELS
From globalkitchentravels.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love