CRISPY BAKED ZUCCHINI CHIPS
Coated with olive oil, spices and parmesan, then baked into crispy perfection, these zucchini chips are amazing.
Provided by Vered DeLeeuw
Categories Side Dish
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat your oven to 425 degrees F. Line a rimmed baking sheet with high-heat-resistant parchment paper and coat it with olive oil spray.
- Slice the zucchini into 1/8-inch-thick rounds. Sprinkle the slices with 1 teaspoon of kosher salt. Place the salted zucchini in a colander in the sink and let them stand for 30 minutes at room temperature. This should draw some of the water out. After 30 minutes, rinse and blot dry the zucchini slices using paper towels.
- Arrange the zucchini slices in a single layer on the prepared baking sheet. Spray them with olive oil. Bake them for 15 minutes.
- Remove the baking sheet from the oven. Sprinkle the zucchini slices with the remaining 1/4 teaspoon of kosher salt, black pepper, garlic powder, and grated Parmesan.
- Return the pan to the oven and continue baking until the zucchini slices are browned and crisp, 15-20 more minutes.
Nutrition Facts : ServingSize 0.25 recipe, Calories 106 kcal, Carbohydrate 5 g, Protein 3 g, Fat 9 g, Sodium 260 mg, Fiber 1 g, Sugar 2 g
ZUCCHINI CHEESE CRISPS
These 2-Ingredient Zucchini Cheese Crisps are an absolutely delicious appetizer. A Keto-friendly crispy delight everybody will love!
Provided by Lorena Grater
Categories Appetizer
Time 10m
Number Of Ingredients 2
Steps:
- Place a cheesecloth in a bowl and grate the zucchini into it. Then press all the liquid out of the zucchini. Be thorough. The drier the zucchini, the crispier your cheese crisps.
- Grate the cheese and mix well with the zucchini.
- Line a baking sheet with parchment paper and form little humps of about 1 Tbsp of zucchini cheese mix leaving plenty of space in between humps so the cheese can spread.
- Place the baking sheet in the top third of the oven under the broiler on low and constantly keep an eye on them.
- Once the edges turn brown, remove the baking sheet from the oven and lift the crisps off the sheet by pulling up the parchment paper and placing it on a cooling rack.
- Let the crisps cool for a couple of minutes, then remove from the parchment paper and place on a paper-towel-lined plate so it can absorb the excess fat and become even crispier.
Nutrition Facts : Calories 142 kcal, Carbohydrate 1 g, Protein 10 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 113 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
ZUCCHINI CHEESE CRISPS
These quick and easy zucchini crisps will speak for themselves! I was looking for something healthy but still having full flavor goodness and these were sure winners! Great as snacks or they would make excellent sides. Perfect for Summer or anytime of the year! *Note*: Weight Watchers Plus Point value= @ 7 crisps is equals 2...
Provided by Sarah B.
Categories Other Snacks
Time 40m
Number Of Ingredients 7
Steps:
- 1. Preheat Oven to 400* and line 2 baking sheets with parchment paper or just grease~
- 2. Toss sliced zucchini rounds with the oil, coating well.
- 3. In large bowl combine breadcrumbs, cheese and salt and pepper, then add zucchini to breadcrumb mixture and toss making sure each round is coated with mixture. Then place rounds in a single layer on prepared baking sheets and sprinkle any remaining breadcrumbs over rounds.
- 4. ***Optional ~if using bacon, sprinkle the crumbled bacon over each round, using more if wanted, it's all up to you!
- 5. Bake for @ 30 minutes or until zucchini rounds are nice brown and crispy! Enjoy~
CHEESY ZUCCHINI CRISPS
Make and share this Cheesy Zucchini Crisps recipe from Food.com.
Provided by Chef Lulu13
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
- Dip zucchini in butter and shake in bag to coat.
- Bake at 375 for 10-15 minutes.
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