ORZO WITH SUN-DRIED TOMATOES AND KALAMATA OLIVES
A favorite side dish for Italian meals that is hearty enough to stand alone as a vegetarian main dish. Can be served warm or chilled for later.
Provided by Karli Shanklin
Categories World Cuisine Recipes European Italian
Time 25m
Yield 2
Number Of Ingredients 6
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 11 minutes. Drain.
- Mix orzo pasta, tomatoes, and olives together in a large bowl. Pour pesto over pasta mixture and stir to coat. Sprinkle Parmesan cheese over the pasta mixture; stir. Drizzle olive oil over the salad and stir to achieve your preferred moisture level.
Nutrition Facts : Calories 828.1 calories, Carbohydrate 65.2 g, Cholesterol 37.6 mg, Fat 51.1 g, Fiber 5.8 g, Protein 30.4 g, SaturatedFat 13.4 g, Sodium 1618.1 mg, Sugar 8 g
CHICKEN AND SUN-DRIED TOMATO ORZO
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rustic Italian-inspired dish. Serve with sautéed fresh spinach or steamed broccolini.From EatingWell magazine, March/April 2008. Dietary Exchanges: 3 starch, 1 vegetable, 3 lean meat, 1/2 fat (3 Carbohydrate Servings).
Provided by kitty.rock
Categories European
Time 45m
Yield 1/2 cup servings, 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cook orzo in a large saucepan of boiling water until just tender, 8 to 10 minutes or according to package directions. Drain and rinse.
- Meanwhile, place 1 cup water, 1/4 cup sun-dried tomatoes, plum tomato, garlic, 2 teaspoons marjoram, vinegar and 2 teaspoons oil in a blender. Blend until just a few chunks remain.
- Season chicken with salt and pepper on both sides. Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook, adjusting the heat as necessary to prevent burning, until golden outside and no longer pink in the middle, 3 to 5 minutes per side. Transfer to a plate; tent with foil to keep warm.
- Pour the tomato sauce into the pan and bring to a boil. Measure out 1/2 cup sauce to a small bowl. Add the remaining 1/4 cup sun-dried tomatoes to the pan along with the orzo, artichoke hearts and 6 tablespoons cheese. Cook, stirring, until heated through, 1 to 2 minutes. Divide among 4 plates.
- Slice the chicken. Top each portion of pasta with sliced chicken, 2 tablespoons of the reserved tomato sauce and a sprinkling of the remaining cheese and marjoram.
Nutrition Facts : Calories 612.9, Fat 25.1, SaturatedFat 8.9, Cholesterol 102.2, Sodium 735.6, Carbohydrate 53.3, Fiber 5.4, Sugar 4.7, Protein 43
MEDITERRANEAN CHICKEN AND ORZO SALAD WITH SUN-DRIED TOMATOES AND PINE NUTS
Steps:
- Bring a large pot of salted water to a boil. Cook the orzo according to the package directions. Drain well.
- In a large bowl, combine the orzo with the chicken, sun-dried tomatoes, basil, olives, and pine nuts.
- To make the dressing: In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper. Pour the dressing over the salad and toss to combine.
- Divide the greens equally among four to six plates and serve the chicken and orzo salad on top.
CHICKEN & SUN-DRIED TOMATO ORZO
Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this rutic Italian-inspired dish. Serve with sauteed fresh spinach or steamed broccolini. EatingWell Newsletter, March/April 2008.
Provided by Manami
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook orzo in a large saucepan of boiling water until just tender, 8 to 10 minutes or according to package directions; drain and rinse.
- Meanwhile, place 1 cup water, 1/4 cup sun-dried tomatoes, plum tomato, garlic, 2 teaspoons marjoram, vinegar and 2 teaspoons oil in a blender.
- Blend until just a few chunks remain.
- Season chicken with salt and pepper on both sides.
- Heat remaining 1 tablespoon oil with crushed red pepper flakes in a large skillet over medium-high heat.
- Add the chicken and cook, adjusting the heat as necessary to prevent burning, until golden outside and no longer pink in the middle, 3 to 5 minutes per side.
- Transfer to a plate; tent with foil to keep warm.
- Pour the tomato sauce into the pan and bring to a boil.
- Measure out 1/2 cup sauce to a small bowl.
- Add the remaining 1/4 cup sun-dried tomatoes to the pan along with the orzo, artichoke hearts and 6 tablespoons cheese.
- Cook, stirring, until heated through, 1 to 2 minutes.
- Divide among 4 plates.
- Slice the chicken; top each portion of pasta with sliced chicken, 2 tablespoons of the reserved tomato sauce and a sprinkling of the remaining cheese and marjoram.
Nutrition Facts : Calories 546.6, Fat 16.1, SaturatedFat 6.3, Cholesterol 97.9, Sodium 738.7, Carbohydrate 53.2, Fiber 5.4, Sugar 4.2, Protein 46.5
More about "chicken and sun dried tomato orzo recipes"
CHICKEN & SUN-DRIED TOMATO ORZO RECIPE | EATINGWELL
From eatingwell.com
5/5 (19)Total Time 30 minsCategory Healthy Chicken Pasta RecipesCalories 456 per serving
- Cook orzo in a large saucepan of boiling water until just tender, 8 to 10 minutes or according to package directions. Drain and rinse.
- Meanwhile, place 1 cup water, 1/4 cup sun-dried tomatoes, plum tomato, garlic, 2 teaspoons marjoram, vinegar and 2 teaspoons oil in a blender. Blend until just a few chunks remain.
- Season chicken with salt and pepper on both sides. Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add the chicken and cook, adjusting the heat as necessary to prevent burning, until golden outside and no longer pink in the middle, 3 to 5 minutes per side. Transfer to a plate; tent with foil to keep warm.
- Pour the tomato sauce into the pan and bring to a boil. Measure out 1/2 cup sauce to a small bowl. Add the remaining 1/4 cup sun-dried tomatoes to the pan along with the orzo, artichoke hearts and 6 tablespoons cheese. Cook, stirring, until heated through, 1 to 2 minutes. Divide among 4 plates.
ONE SKILLET CREAMY SUN-DRIED TOMATO CHICKEN AND ORZO.
From halfbakedharvest.com
4.3/5 Calories 431 per servingTotal Time 45 mins
ONE POT CHICKEN AND ORZO - JO COOKS
From jocooks.com
CHICKEN & SUN-DRIED TOMATO ORZO | UBIQUINOL
From ubiquinol.org
ORZO AND CHICKEN WITH SUN-DRIED TOMATOES - KITCHEN …
From kitchennostalgia.com
CHICKEN ORZO WITH AVOCADO AND SUN DRIED TOMATOES
From thespicyapron.com
EASY GREEK-STYLE CHICKEN ORZO (ONE POT) - THE …
From themediterraneandish.com
SUN DRIED TOMATO BASIL AND PARMESAN ORZO WITH CHICKEN
From cookingclassy.com
HOLY CANNOLI RECIPES: CHICKEN AND SUN-DRIED TOMATO …
From holycannolirecipes.blogspot.com
CHICKEN AND SUN-DRIED TOMATO ORZO RECIPE
From recipes.sparkpeople.com
ONE SKILLET SUN-DRIED TOMATO CHICKEN ORZO
From pinterest.se
120K pins
SUN-DRIED TOMATO CHICKEN ORZO SKILLET | GIADZY
From giadzy.com
5/5 (6)Category Main CourseAuthor The Giadzy KitchenCalories 557 per serving
CREAMY PESTO CHICKEN AND ORZO WITH SUN DRIED TOMATOES AND …
From delallo.com
CHICKEN WITH TOMATOES & ORZO RECIPE | ANNABEL KARMEL
From annabelkarmel.com
MEDITERRANEAN CHICKEN ORZO WITH SUN-DRIED TOMATOES - DISHES …
From disheswithdad.com
CHICKEN & SUN-DRIED TOMATO ORZO - EMEALS
From emeals.com
ONE PAN CHICKEN WITH SUN-DRIED TOMATOES, SPINACH AND MUSHROOM …
From desociointhekitchen.com
SUN-DRIED TOMATO CHICKEN ORZOTTO - LOVE AS FOOD
From loveasfood.com
BAKED CHICKEN WITH SUNDRIED TOMATOES - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
CHICKEN & SUN-DRIED TOMATO ORZO | HEART HEALTHY RECIPES
From ubiquinol.org
ONE SKILLET SUN-DRIED TOMATO CHICKEN AND ORZO - FETTY'S FOOD BLOG
From fettysfoodblog.com
SUN-DRIED TOMATO CHICKEN WITH ORZO - HONEST COOKING
From honestcooking.com
CREAMY CHICKEN ORZO WITH SUN DRIED TOMATOES AND ASPARAGUS
From getonmyplate.com
CHICKEN & SUN-DRIED TOMATO ORZO - SHERRY BABY RECIPES
From sherrybabyrecipes.com
CHICKEN AND SUN-DRIED TOMATO ORZO - BIGOVEN.COM
From bigoven.com
ORZO WITH ZUCCHINI, SUN DRIED TOMATOES AND CHICKEN
From cookinglsl.com
TUSCAN CHICKEN AND ORZO - EASY CHICKEN RECIPES
From easychickenrecipes.com
GIADA DE LAURENTIIS’ LATEST ONE-PAN MEAL IS A CHICKEN ORZO SKILLET ...
From sheknows.com
CHICKEN & SUN-DRIED TOMATO ORZO - BIGOVEN.COM
From bigoven.com
MEDITERRANEAN CHICKEN WITH ORZO RECIPE | ELIZABETH CHLOé
From elizabethchloe.com
ACE FIT | CHICKEN & SUN-DRIED TOMATO ORZO
From acefitness.org
ONE-SKILLET SUN-DRIED TOMATO CHICKEN AND ORZO NEEDS TO BE …
From thekitchn.com
CHICKEN SUN DRIED TOMATO ORZO RECIPE - WEBMD
From webmd.com
TOASTED ORZO PASTA RECIPE WITH PARMESAN AND SUN-DRIED TOMATOES
From themediterraneandish.com
CHICKEN ORZO SOUP RECIPE WITH SUN-DRIED TOMATOES - EATWELL101
From eatwell101.com
SUN-DRIED TOMATO CHICKEN ORZO SKILLET – GIADZY
From giadzy.com
WHITE WINE CHICKEN AND ORZO WITH SUN-DRIED TOMATOES
From tastesofthyme.com
CREAMY SUN-DRIED TOMATO, CHICKEN AND ORZO – PASTENE
From pastene.com
CHICKEN BUCATINI WITH CREAMY GARLIC, SUN-DRIED TOMATO AND …
From delallo.com
CREAMY SUN-DRIED TOMATO ORZO WITH CHICKEN - KUHN FUSION
From kuhnfusion.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #side-dishes #pasta #european #italian #pasta-rice-and-grains
You'll also love