Chicken Broccoli In Black Bean Sauce Recipes

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STIR FRIED CHICKEN WITH BLACK BEAN SAUCE (豉汁干葱爆鸡球)



Stir Fried Chicken with Black Bean Sauce (豉汁干葱爆鸡球) image

This stir fried chicken dish uses a simple and rich black bean sauce with tons of herbs to bring out the best flavor of the chicken.

Provided by Maggie Zhu

Categories     Main

Time 15m

Number Of Ingredients 15

1 (270 grams / 9 oz.) boneless chicken breast ((or boneless chicken leg), cubed)
1 tablespoon Japanese sake
2 teaspoons potato starch
1/4 teaspoon salt
2 tablespoons black bean sauce
1 tablespoon Japanese sake
1 tablespoons oyster sauce
1 tablespoon water
1 teaspoons sugar
1/8 teaspoon black pepper (, freshly grounded)
2 tablespoons peanut oil ((or vegetable oil))
1/2 teaspoon ginger (, minced)
4 cloves garlic (, sliced)
1 (200 grams / 7 oz.) big shallot (, minced (or onion))
Green onion or cilantro for garnish ((Optional))

Steps:

  • Combine chicken breast, Japanese sake, potato starch, and salt in a bowl. Mix well and set aside.
  • Combine all the ingredients for the sauce in a small bowl.
  • Chop and prepare veggies and herbs.
  • Heat 1 tablespoon oil in a large nonstick skillet over medium high heat until hot. Spread chicken in the skillet without overlapping. Let cook for 30 seconds without stirring. Separate the chicken with a spatula (it might stick together due to the potato starch). Cook until the bottom side turns slightly golden. Flip and stir chicken to cook other sides, until the surface is cooked but the inside is still a bit pink. Immediately transfer to a plate.
  • Add the remaining 1 tablespoon oil to the skillet and turn to medium heat. Add ginger, garlic and shallots. Cook until shallots begin to turn soft, 30 seconds. Add sauce. Give it a quick stir. Add chicken back into the skillet. Stir and cook until the sauce thickens, 1 minute. Immediately transfer everything to a plate.
  • Serve warm over steamed rice.

Nutrition Facts : ServingSize 293 g, Calories 529 kcal, Carbohydrate 34.3 g, Protein 43.1 g, Fat 24.3 g, SaturatedFat 5.2 g, Cholesterol 120 mg, Sodium 462 mg, Fiber 0.6 g, Sugar 9.1 g

CHICKEN AND VEGETABLES IN BLACK BEAN SAUCE



Chicken and Vegetables in Black Bean Sauce image

I was always under the belief that Gai Lan (Chinese Kale) was Chinese BROCCOLI, but you gotta love the Internet with its abundance of information and pictures! I've only found it in my local Chinese market, but in the event you can't find it feel free to use whatever vegetable that you want. I substitute broccoli or baby bok...

Provided by Marsha Gardner

Categories     Chicken

Number Of Ingredients 14

2-3 lb chicken thighs, boneless, skinless
8 oz fresh mushrooms, sliced
1 medium onion, sliced
3-4 bunch gai lin, broccoli or baby bok choy
1 1/2 Tbsp black bean garlic sauce
1 pt chicken stock
3 1/2 Tbsp cornstarch, divided
4 Tbsp sesame oil
MARINADE
1/2 tsp sugar
2 tsp rice wine or sherry
2 tsp soy sauce
1 1/2 tsp cornstarch
1 tsp canola oil

Steps:

  • 1. Using cooking shears, cut chicken into small strips and place in a bowl. Combine marinade ingredients and pour over the chicken. Mix well and set aside in the refrigerator for 30 minutes. Prepare vegetables. Rinse gai lin well and cut into 2 inch pieces diagonally.
  • 2. Heat wok and add sesame oil. Stir fry gai lin, mushrooms and onions over high heat for 3-4 minutes until vegetables are 80% cooked. Set aside. Add remaining sesame oil to the wok. Add chicken and stir fry until the meat is completely cooked. Add black bean garlic sauce and mix well.
  • 3. Add vegetables and continue to cook for another minute. Slowly pour in 1/2 of the chicken broth. Mix remaining 2 tablespoons of cornstarch into the last 1/2 of chicken broth until completely dissolved. Pour into the wok and mix well. The sauce will thicken as it continues to cook. Serve with rice and enjoy!

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