Chickpeas With Tomato And Carrots Recipes
CHICKPEAS AND TOMATOES
A sprinkling of fresh mint turns a simple side into a superstar.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
- Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.
Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g
QUICK AND EASY CARROT AND CHICKPEA SALAD
Steps:
- Whisk olive oil, lemon juice, garlic, cumin, salt, and black pepper together in a bowl until dressing is smooth; add carrots, chickpeas, parsley, and onion and toss to coat.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 29.6 g, Fat 11.5 g, Fiber 6.2 g, Protein 5.7 g, SaturatedFat 1.6 g, Sodium 482.9 mg, Sugar 3 g
CHICKPEA CURRY WITH CARROTS
Authentic Indian chickpea curry with carrots and spices. Optional vegetables include chopped sweet peppers, zucchini, or snap peas, which can be added 10 minutes before the end of cooking time. Serve with naan bread or basmati rice.
Provided by Tony
Categories World Cuisine Recipes Asian Indian
Time 50m
Yield 2
Number Of Ingredients 16
Steps:
- Place sun-dried tomatoes in a bowl and cover with boiling water. Let soak until softened, about 10 minutes. Drain.
- Crush mustard seeds and cardamom seeds using a mortar and pestle. Heat ghee in a skillet over medium heat; add crushed spices, onion, ginger, garlic, garam masala, turmeric, cinnamon, and cloves. Fry until mixture is light brown in color, 3 to 5 minutes. Add drained sun-dried tomatoes, chickpeas, carrots, and chile pepper; cook until softened as desired, about 30 minutes.
- Stir in yogurt. Add broth to thin curry if necessary.
Nutrition Facts : Calories 426 calories, Carbohydrate 77.9 g, Cholesterol 13.5 mg, Fat 8.4 g, Fiber 16.5 g, Protein 18.8 g, SaturatedFat 3.2 g, Sodium 1790.2 mg, Sugar 28.7 g
SMASHED ZUCCHINI WITH CHICKPEAS AND PEANUTS
The contrasting flavors and textures in this dish might make you wonder - in a good way - "What is going on here?" First, raw zucchini is treated like cucumber, smashed and left to intensify with salt and lime juice. Next, it's showered with toasted chickpeas and peanuts, which are zingy from lime zest and citrusy spices like sumac or coriander. Offsetting the sweet crunch of zucchini and the fatty, crispy topping are thick rounds of jalapeño. Eat this quick mix with whole grains, tortillas or pita, yogurt, Cotija or another crumbly cheese, salad greens or soft-boiled eggs.
Provided by Ali Slagle
Categories dinner, easy, lunch, weeknight, vegetables, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Trim the zucchini ends and slice lengthwise into quarters. Position cut sides down, then smash with the side of your knife until craggy and split. Rip into 1/2- to 1-inch pieces. Transfer to a colander set in the sink, then toss with the sliced jalapeño, lime juice and 1 1/2 teaspoons salt. Let drain while you cook the chickpeas.
- Heat the oil in a medium nonstick skillet over medium heat. Add the chickpeas and peanuts and cook, stirring occasionally, until the chickpeas are lightly browned and crisp, 5 to 10 minutes. Remove from heat and add the lime zest, sumac and a sprinkle of salt. Stir until fragrant, then taste and add more salt as needed.
- Shake the zucchini to get rid of any excess liquid, then transfer to a platter or plates. Drizzle with a little olive oil, then top with the chickpeas. Get a spoonful of everything and taste. Add salt and a squeeze of lime until flavors are bright and zingy. Serve warm or at room temperature (although the chickpeas will become less crispy as they sit with the wet ingredients).
More about "chickpeas with tomato and carrots recipes"
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE | MYRECIPES
2013-10-09 Add the strained tomatoes and simmer over moderate heat for 5 minutes. Add 2 cups of cold water and the drained chickpeas and simmer …
From myrecipes.com
Servings 8Calories 261 per servingTotal Time 3 hrs
From myrecipes.com
Servings 8Calories 261 per servingTotal Time 3 hrs
- In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low heat, stirring occasionally, until the chickpeas are tender, about 2 hours. Add 1/2 teaspoon of salt and simmer for 10 minutes longer. Drain the chickpeas and discard the bay leaf and garlic clove.
- In a large, deep skillet, heat the olive oil. Add the carrots, onion and sliced garlic, cover and cook over moderately low heat, stirring occasionally, until the carrots are tender, about 10 minutes. Add the crushed red pepper and wine and boil over moderately high heat until the wine has reduced by half, about 4 minutes. Add the strained tomatoes and simmer over moderate heat for 5 minutes. Add 2 cups of cold water and the drained chickpeas and simmer over moderate heat until slightly thickened, about 15 minutes. Add the parsley, lemon zest and lemon juice and season with salt and black pepper. Serve at room temperature.
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE - FOOD
2013-12-07 In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low …
From foodandwine.com
5/5 Total Time 3 hrsServings 8
From foodandwine.com
5/5 Total Time 3 hrsServings 8
- In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer over low heat, stirring occasionally, until the chickpeas are tender, about 2 hours. Add 1/2 teaspoon of salt and simmer for 10 minutes longer. Drain the chickpeas and discard the bay leaf and garlic clove.
- In a large, deep skillet, heat the olive oil. Add the carrots, onion and sliced garlic, cover and cook over moderately low heat, stirring occasionally, until the carrots are tender, about 10 minutes. Add the crushed red pepper and wine and boil over moderately high heat until the wine has reduced by half, about 4 minutes. Add the strained tomatoes and simmer over moderate heat for 5 minutes. Add 2 cups of cold water and the drained chickpeas and simmer over moderate heat until slightly thickened, about 15 minutes. Add the parsley, lemon zest and lemon juice and season with salt and black pepper. Serve at room temperature.
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE
2010-09-16 Directions. In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf, and bring to a boil. Simmer over low heat, stirring …
From delish.com
Cuisine AmericanEstimated Reading Time 2 minsServings 8Total Time 3 hrs
From delish.com
Cuisine AmericanEstimated Reading Time 2 minsServings 8Total Time 3 hrs
CHICKPEAS WITH POTATOES AND CARROTS RECIPE - TODAY
2017-05-31 Add the carrots and potatoes and sauté until slightly softened, and then add green beans. Add 1/4 cup of water to vegetables and cover. …
From today.com
From today.com
CHICKPEA PASTA RECIPE EASY - THERESCIPES.INFO
1. To begin, drain and rinse the chickpeas. Set aside. 2. Slice the garlic clove and sauté in the extra virgin olive oil on a medium-low heat for about 1 minute or until fragrant. Add the anchovies and stir well until melted. 3. Add the tomatoes, chickpeas and …
From therecipes.info
From therecipes.info
MOROCCAN CARROT SOUP RECIPE WITH CHICKPEAS - COOKIN CANUCK
2019-11-04 Cook for 1 minute. Stir in the vegetable broth and chickpeas. Bring to a boil, then lower heat slightly and cook at a lively simmer until the carrots are very tender, about 30 minutes. Allow the soup to cool for about 10 minutes. In batches, puree the soup in a blender until smooth. Return to the saucepan to reheat.
From cookincanuck.com
From cookincanuck.com
GINGERY CHICKPEAS WITH CARROTS: WHOLESOME, YUMMY, HEALTHY
2020-05-03 Gingery chickpeas and carrots are spectacular! Just imagine chickpeas soaked in a nectar of tomato sauce with carrots, ginger, parsley, and caramelized onions. All sugar-free, of course! This healthy treat is a perfect combination of warm flavors: carrots + ginger, chickpeas + tomatoes, parsley + lemon zest. And though ingredients are few, the ...
From foodjoya.com
From foodjoya.com
CHICKPEAS, TOMATOES AND CARROTS - SHARED LEGACY FARMS
Chickpeas, Tomatoes and Carrots . Chickpeas, Tomatoes and Carrots . Print Recipe. Chickpeas, Tomatoes and Carrots. Use up some of those crack carrots! This can be made ahead and served chilled. ...
From sharedlegacyfarms.com
From sharedlegacyfarms.com
CHICKPEA (GARBANZO BEAN) SALAD RECIPE WITH TOMATOES, OLIVES, …
TANGY BRAISED CHICKPEAS – SMITTEN KITCHEN
2020-09-14 Add the mushrooms and cook for 4 minutes, until they begin to soften. Add tomato paste and brown sugar and cook until well-incorporated, 3 minutes. Add 3 cups stock, vinegar, Worcestershire or soy sauce, chickpeas, and bay leaf and bring to a simmer with another teaspoon of kosher salt and more ground pepper.
From smittenkitchen.com
From smittenkitchen.com
CHICKPEAS WITH TOMATOES AND CARROTS - GLUTEN FREE RECIPES
One portion of this dish contains approximately 6g of protein, 15g of fat, and a total of 257 calories. 1 person found this recipe to be yummy and satisfying. Head to the store and pick up olive oil, salt, wine, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 3 hours.
From fooddiez.com
From fooddiez.com
ROASTED CARROTS AND CHICKPEAS - BEV COOKS
2018-04-26 Roast for 30-40 minutes, until the chickpeas are nearly crunchy, and the carrots charred and tender. Transfer to a large bowl and toss with the chopped cilantro. In the meantime, mix the Greek yogurt, lemon juice, grated garlic, a pinch of salt and a splash of water in a small bowl. This is your drizzle sauce.
From bevcooks.com
From bevcooks.com
MOROCCAN VEGETARIAN CARROT AND CHICKPEA TAGINE RECIPE
2021-12-15 Steps to Make It. Gather the ingredients. In the base of a tagine or in a large skillet with a lid, sauté the onions and garlic in the olive oil over medium-low heat for several minutes. Add the salt, ginger, turmeric, cinnamon, black pepper, cayenne pepper, ras el hanout, parsley or cilantro, carrots, and the water.
From thespruceeats.com
From thespruceeats.com
CARROTS WITH TOMATO AND CHICKPEAS | FOOD TO LOVE
2010-11-30 1/2 cup olive oil; 1 small_piece red onion, thinly sliced; 1 clove garlic, thinly sliced; 800 gram baby carrots, trimmed; 1/2 teaspoon sweet paprika; 1/2 cup dry white wine
From foodtolove.co.nz
From foodtolove.co.nz
CHICKPEA SALAD WITH CARROTS AND DILL - COOKIE AND KATE
2021-04-23 Instructions. In a medium serving bowl, combine the chickpeas, carrots, celery, green onions, and dill. Set aside. Toast the pepitas in a small skillet over medium heat, stirring frequently, until they are starting to turn golden and make little popping noises, about 5 minutes. Set aside to cool for a few minutes.
From cookieandkate.com
From cookieandkate.com
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE | RECIPE | VEGETARIAN …
Jan 14, 2016 - Chickpeas with Tomatoes and Carrots. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.co.uk
From pinterest.co.uk
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE | EAT YOUR BOOKS
Chickpeas with tomatoes and carrots from Food & Wine Magazine, October 2010: The Wine Issue (page 203) Bookshelf ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the cookbook or magazine. Cancel. Cancel. Learn. Support Page; FAQ's ; Getting Started; Member Benefits; Search. Indexed Books; Popular Books; …
From eatyourbooks.com
From eatyourbooks.com
CHICKPEAS CARROTS RECIPES | RECIPEBRIDGE RECIPE SEARCH
137 Chickpeas Carrots Recipes From 35 Recipe Websites. View: tile; list; Herb Chickpeas And Carrots. Herb Chickpeas and Carrots. A dish. This recipe serves 8 people. View Recipe. Login to Save. Chickpeas With Tomatoes And Carrots. Starting with dried chickpeas instead of canned ones makes all the differen ... View Recipe. Login to Save. Chickpea Tagine With …
From recipebridge.com
From recipebridge.com
HERBED CHICKPEAS AND CARROTS RECIPE - PILLSBURY.COM
1 can (15 oz) Chickpeas or garbanzo beans, drained, rinsed ; 1/4 cup water ; 1/2 teaspoon onion salt ; 1/2 teaspoon dried Italian seasoning ; Dash pepper ...
From pillsbury.com
From pillsbury.com
CHICKPEAS BAKED WITH VEGETABLES, HERBS AND HONEY - DIANE KOCHILAS
1 small carrot halved lengthwise and cut into 1/8-inch / 3 mm thin strips; 2 large firm-ripe tomatoes cut crosswise into 6 slices; 2/3 cup extra virgin Greek olive oil; Instructions. Drain the chickpeas and place back in a large pot with enough fresh cold water to cover by 2 inches. 5 cm. Bring to a boil, then reduce to a simmer and cook until halfway to tender, about 1 hour. …
From dianekochilas.com
From dianekochilas.com
CHICKPEA BOLOGNESE | MINIMALIST BAKER RECIPES
2015-10-08 Preheat oven to 375 degrees F (190 C). Add rinsed, dried chickpeas to a mixing bowl and toss with olive oil, oregano, salt, garlic powder, panko bread crumbs, and vegan parmesan cheese. Place chickpeas on a baking sheet and arrange in a single layer. Bake for 20-25 minutes or until crispy and light golden brown (see photo), then remove and set ...
From minimalistbaker.com
From minimalistbaker.com
CHICKPEAS WITH TOMATOES AND CARROTS - MASTERCOOK
1 cup dried chickpeas, soaked overnight and drained; 2 large garlic cloves, 1 thinly sliced; 1 bay leaf; Salt; 1/2 cup extra-virgin olive oil; 3 carrots, halved …
From mastercook.com
From mastercook.com
CHICKPEAS WITH TOMATOES AND CARROTS RECIPE
May 16, 2013 - Starting with dried chickpeas instead of canned ones makes all the difference in this citrusy side dish. Although soaking and cooking the chickpeas ta... Although soaking and cooking the chickpeas ta...
From pinterest.com
From pinterest.com
AOL FOOD - RECIPES, COOKING AND ENTERTAINING - AOL.COM
2012-09-07 1. In a large saucepan, cover the chickpeas with 2 quarts of water. Add the whole garlic clove and bay leaf and bring to a boil. Simmer …
From aol.com
From aol.com
CUMIN-ROASTED CARROTS WITH CHICKPEAS AND TOMATOES
Preheat the oven to 400°F. Line a large, rimmed baking pan with a silicone mat or parchment paper. Spread the carrots and chickpeas in a single layer on the prepared pan. Spritz with apple cider vinegar and then sprinkle evenly with the cumin, coriander, and black pepper. Roast in the oven for about 15 minutes, more or less, depending on the ...
From nutritionfacts.org
From nutritionfacts.org
TUNISIAN CHICKPEA STEW WITH CARROTS, TOPS AND HARISSA
2016-10-01 Lower heat to medium, add the carrots and garlic, thyme and salt and pepper and sauté 6-7 minutes, stirring often. Add the cumin, coriander, smoked paprika, turmeric, fennel seeds and tomato paste, and saute until the paste darkens about 2 minutes. Add the tomatoes and wine. Bring to a boil, scraping up the brown bits.
From feastingathome.com
From feastingathome.com
CHICKPEA, CARROT, TOMATO AND KOHLRABI STEW | VEGAN.IO
Add the onion and fry it until golden brown for about 5 minutes. Add the carrot and kohlrabi and fry on medium heat for about 15 minutes together with the herbs. Add the tomatoes and stir occasionally for 5 minutes. As last step add the coconut milk and salt together with the chickpeas and adjust taste. Amount Per Serving.
From vegan.io
From vegan.io
CARROTS WITH TOMATO AND CHICKPEAS | RECIPE | CARROT RECIPES, …
Oct 30, 2015 - Carrots with tomato and chickpeas. When the auto-complete results are available, use the up and down arrows to review and Enter to select.
From pinterest.com.au
From pinterest.com.au
MOROCCAN SPICED CARROT CHICKPEA STEW - OCCASIONALLY EGGS
2021-01-15 I almost always have canned tomatoes and carrots, plus frozen chickpeas (canned works too – see substitutions). If you have frozen greens or some over-wintering in the garden, they’re a very nice addition, but not mandatory. The original recipe didn’t include them and that’s the one change I’ve made here. It makes for a slightly more ...
From occasionallyeggs.com
From occasionallyeggs.com
ROASTED CARROTS WITH FARRO & CHICKPEAS - COOKIE AND KATE
2020-12-07 Drain off the excess water and return the farro to the pot. Add 1 teaspoon olive oil, the lemon juice, garlic and ½ teaspoon salt. Mix well, then add the chickpeas and stir to combine. Set aside, covered, until you’re ready to assemble. To roast the carrots: Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with ...
From cookieandkate.com
From cookieandkate.com
CHICKPEAS WITH TOMATOES AND CARROTS - ALL INFORMATION ABOUT …
Add the carrots and cook for another 2-3 minutes. Stir in the garlic, cumin, cinnamon, pepper, salt, paprika, and cayenne pepper, coating the carrots in the spices. Cook for about 30 seconds. Add the tomatoes and water to the pot. Stir in the chickpeas, cover, and increase the heat to bring to a rolling boil.
From therecipes.info
From therecipes.info
CHICKPEA DIRTY RICE | TINNED TOMATOES
2022-06-09 Add the grated carrot and sliced peppers and cook gently for another few minutes. Now add the maple syrup, sriracha, soy sauce, peanut butter and water, season with salt and pepper and mix in well. Cook gently for a few minutes for the flavours to combine and the rice to heat through. Top with fresh parsley and serve.
From tinnedtomatoes.com
From tinnedtomatoes.com
CHICKPEAS WITH TOMATOES AND CARROTS - GLUTEN FREE RECIPES
Chickpeas with Tomatoes and Carrots might be just the hor d'oeuvre you are searching for. This recipe serves 20. One serving contains 103 calories, 2g of protein, and 6g of fat. Head to the store and pick up parsley, olive oil, carrots, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 3 hours. It ...
From fooddiez.com
From fooddiez.com
CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES - SKINNYTASTE
2019-06-10 Ingredients. 2 1/4 cups diced cucumbers, partially peeled. 1 cup diced, seeded tomato. 1/4 cup diced red onion. 2 tablespoons fresh lemon juice. 1/2 tablespoon minced fresh parsley. 1 tablespoon extra virgin olive oil. 1/2 teaspoon kosher salt and pepper, to taste. 15 ounce can chickpeas, rinsed and drained.
From skinnytaste.com
From skinnytaste.com
ROASTED CAULIFLOWER AND CHICKPEA STEW - THE MEDITERRANEAN DISH
2020-02-18 Step 3: Combine remaining stew ingredients with roasted vegetables & cook. Now add the chickpeas and canned tomatoes. Season with salt and pepper. Stir in the roasted cauliflower and carrots. Bring everything to a boil, then reduce the heat to medium-low, cover part-way (just allow a bit of room for the stew to breath) and cook for another 20 ...
From themediterraneandish.com
From themediterraneandish.com
CHICKPEAS | FOOD & WINE
Chickpea recipes, including Israeli hummus with paprika and whole chickpeas.
From snowyrecipe.tira.selfip.com
From snowyrecipe.tira.selfip.com
SPICE ROASTED CARROTS AND CHICKPEAS RECIPE FROM JESSICA SEINFELD
Add the chickpeas, too. Drizzle with the oil and sprinkle with the salt, cumin, paprika, and cayenne. Using your hands, toss together then spread into an even layer. Roast until the carrots are tender, 30 to 35 minutes. Transfer the roasted carrots and chickpeas to a serving plate. Squeeze the lemon over the top and drizzle with a little more oil.
From jessicaseinfeld.com
From jessicaseinfeld.com
SPANISH CHICKPEAS WITH SPICY PAPRIKA TOMATO SAUCE
2019-01-05 Instructions. Drain 1 jar of chickpeas into a sieve and rinse under cold running water, once cleaned shake off any excess liquid and set aside, thinly slice 3 cloves of garlic, finely dice 1/2 of an onion, and roughly chop a handful of fresh parsley. Heat a fry pan with a medium heat and add 2 tablespoons of extra virgin olive oil, after 2 ...
From spainonafork.com
From spainonafork.com
CHICKPEAS WITH SPICED TOMATO SAUCE, CARROT & PRESERVED LEMON …
Chickpeas. ½ lb. dry chickpeas, soaked overnight. 2 bay leaves. ½ small onion. 3 garlic cloves, peeled. 1 large piece kombu
From restaurantbusinessonline.com
From restaurantbusinessonline.com
GINGERY CHICKPEAS WITH CARROTS: UNBELIEVABLY DELICIOUS!
2020-05-03 Just imagine chickpeas soaked in a nectar of tomato sauce with carrots, ginger, parsley, and caramelized onions. All sugar-free, of course! This healthy treat is a perfect combination of warm flavors: carrots + ginger, chickpeas + tomatoes, parsley + lemon zest. And though ingredients are few, the dish is richly flavorful, but not spicy. Ginger and lemon zest …
From foodjoya.com
From foodjoya.com
HONEYED CARROTS AND ROASTED CHICKPEAS WITH TAHINI RECIPE
2016-09-22 1 lb carrots, multicolored. ¼ cup tahini. 3 to 5 Tbsp vegetable stock or water, as needed. Directions. Heat the oven to 400°F. Line 2 rimmed baking sheets with parchment paper and set aside. Place the cooked chickpeas in a large strainer and rinse under cold running water until the water runs clear.
From myjewishlearning.com
From myjewishlearning.com
ROASTED VEGETABLES AND CHICKPEAS (ONE PAN!) - THE GARDEN GRAZER
Instructions. Preheat oven to 425°F (218°C). Prepare the vegetables: Mince garlic, dice carrots and potatoes, chop broccoli and cauliflower into bite-sized pieces, halve/quarter the mushrooms, and slice the onion. Rinse and drain the chickpeas. On a large baking sheet (use two if you’d like to space them out), place all the vegetables and ...
From thegardengrazer.com
From thegardengrazer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love