Chilled Avocado Soup From The Ivory Coast Recipes

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CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Marcela Valladolid

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 13

3 tablespoons olive oil
1 cup diced white onion
1 serrano chile, stemmed, seeded, and diced
3 garlic cloves, minced
Salt, for seasoning, plus 1 teaspoon
4 firm ripe avocados, halved, pitted, peeled and mashed
4 cups chicken broth
1/4 cup fresh lemon juice
1/4 cup chopped fresh cilantro leaves
2 cups water
1 teaspoon freshly ground black pepper
1/2 cup Mexican sour cream or creme fraiche, whisked to soften*
Crostini or croutons, for serving, optional

Steps:

  • Heat 2 tablespoons of the olive oil in a medium skillet over medium heat. Add the onion, chile and the garlic and cook until slightly soft, about 2 minutes.
  • Season with salt, to taste. Remove from the heat and set aside to cool.
  • Put the avocados in a large bowl. Add the chicken broth, lemon juice, cilantro, onion mixture, and water. Add, in batches, to a blender and puree until smooth, straining each batch of puree into a large bowl. Stir in the 1 teaspoon of salt and the 1 teaspoon of pepper, then cover and refrigerate until well chilled, about 3 hours.
  • Pour the chilled soup into individual bowls. Top each serving with a drizzle of the sour cream. Serve with crostini or croutons, if desired.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

No cooking necessary for this rich and creamy soup with a kick. I like to line the bowl with crumbled corn chips and pour the soup on top.-Edith Herring, Grand Cane, Louisiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 cups.

Number Of Ingredients 9

1 medium ripe avocado, peeled, halved and pitted
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1 green onion, chopped
1-1/2 teaspoons minced fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground cumin
Dash cayenne pepper
Dash pepper

Steps:

  • Place avocado in a blender, cover and process until smooth. While processing, gradually add broth; process until smooth. Add the remaining ingredients; cover and process until blended. Refrigerate for 1 hour or until chilled.

Nutrition Facts : Calories 125 calories, Fat 10g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 371mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 cups chilled defatted chicken or vegetable broth
1 small peeled garlic clove, passed through a press
2 ripe Haas avocados
1/3 cup lime or lemon juice
Salt and cayenne pepper to taste
Ice water
2 tablespoons chopped fresh cilantro leaves
1/2 cup finely chopped chives
1/2 cup plain yogurt or sour cream

Steps:

  • Right before serving in a food processor puree the broth, garlic, lime juice and 1 of the avocados; season well to taste with salt and cayenne pepper.
  • Add ice water to thin the soup to the texture you like. Chill the soup while you peel and cut remaining avocado into small dice. Fold the diced avocado into the base and adjust the seasoning.
  • To serve, ladle soup into chilled bowls and garnish with cilantro, chives and a dollop of yogurt in the center or each portion.

CHILLED AVOCADO SOUP WITH GINGER AND LIME



Chilled Avocado Soup With Ginger and Lime image

Make and share this Chilled Avocado Soup With Ginger and Lime recipe from Food.com.

Provided by Ashley U

Categories     Low Protein

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons butter
3 shallots
1 tablespoon minced peeled fresh ginger
2 (14 1/2 ounce) cans reduced-sodium chicken broth
2 tablespoons fresh lime juice
1/4 teaspoon cayenne pepper
2 (13 ounce) avocados, halved, pitted, peeled, mashed
1/2 cup half-and-half
chopped fresh cilantro
lime slice

Steps:

  • Melt butter in a medium pan over medium heat.
  • Add minced shallots and minced ginger; sauté for about 1 minute.
  • Add chicken broth, lime juice, cayenne pepper; bring to a boil.
  • Reduce heat to medium-low and simmer for about 3 minutes.
  • Transfer mixture to a large bow.
  • Purée avocados and half & half in a blender.
  • Whisk into soup.
  • Season with salt and pepper.
  • Cover and refrigerate for at least 3 hours.
  • Garnish soup with cilantro and lime slices.

EASY CHILLED AVOCADO SOUP



Easy Chilled Avocado Soup image

With their rich taste and buttery texture, avocados are delicious blended into a chilled soup.

Provided by Martha Stewart

Categories     Soup Recipes

Number Of Ingredients 7

1 English cucumber (peeled and seeded, cut into chunks)
1/2 avocado, peeled and pitted
1/2 cup low-fat buttermilk
1 small garlic clove
1 tablespoon fresh lemon juice
Salt and pepper
Diced cucumber, for garnish

Steps:

  • Blend cucumber, avocado, buttermilk, garlic, and lemon juice in a blender. Season with salt and pepper. Thin with water if desired. Transfer to a bowl, and refrigerate for at least 1 hour. Serve cold, garnished with diced cucumber.

CHILLED AVOCADO SOUP



Chilled Avocado Soup image

This delicious soup is full of fat and fiber for a fresh way to get your daily dose of avocado.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 7

3 ripe avocados
2 cups low-fat buttermilk
1/3 cup walnut halves
1/3 cup fresh dill sprigs, plus more for garnish (optional)
1/3 cup diced red onion, or half a small onion
1 tablespoon red-wine vinegar
1 teaspoon coarse salt

Steps:

  • Halve and pit two avocados. With a spoon, scoop out flesh and transfer to a blender. Add buttermilk, walnuts, dill, red onion, vinegar, salt, and 1 cup water and puree until smooth.
  • Cover the blender and refrigerate until the soup is well chilled, at least one hour. Halve and pit remaining avocado. Cut into four sections lengthwise, and then cut crosswise into 1/2-inch chunks. Divide soup among four bowls and garnish each with diced avocado and dill, if desired.

Nutrition Facts : Calories 352 g, Fat 29 g, Fiber 11 g, Protein 8 g

CHILLED AVOCADO SOUP FROM THE IVORY COAST



Chilled Avocado Soup from the Ivory Coast image

Make and share this Chilled Avocado Soup from the Ivory Coast recipe from Food.com.

Provided by Queen Dana

Categories     African

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 very ripe avocados
4 cups cold chicken or 4 cups vegetable stock
2 tablespoons lime juice
1 tablespoon plain yogurt
2 hefty dashes Tabasco sauce
salt and black pepper
4 paper-thin slices limes
Tabasco sauce

Steps:

  • Dump the avocado flesh into a blender and puree. Add the stock and continue processing until smooth. Blend in the lime juice, yoghurt, Tabasco sauce, and salt and pepper. Refrigerate for at least one hour.
  • When ready to serve, spoon into bowls, top each with a thin lime slice, and sprinkle a bit of Tabasco sauce over each portion.

Nutrition Facts : Calories 185.1, Fat 15, SaturatedFat 2.2, Cholesterol 0.5, Sodium 10.3, Carbohydrate 16.4, Fiber 8.6, Sugar 2.1, Protein 2.6

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