Chilli Beef With Broccoli Oyster Sauce Recipes

CHILLI BEEF WITH BROCCOLI & OYSTER SAUCE

Steps:

• Place the beef in a bowl with the soy, five-spice, rice wine, chilli and cornflour, and season with black pepper. Mix well so the beef is completely coated in the thick paste and leave to marinate for at least 10 mins but 30 mins is better.
• Heat 2 tbsp of oil in a wok until very hot. Add the beef to the wok, but do not overcrowd the pan - the beef needs to be in a single layer. If necessary, cook the beef in batches. Fry the beef vigorously for about 3 mins until brown and crisp and scoop onto a plate.
• When all the beef is cooked give the wok a quick wipe out. Heat the remaining oil and stir fry the peppers and broccoli for a minute then pour over the stock and add the oyster sauce. Simmer everything together for 1 min then add the beef to the wok and boil briefly to thicken the sauce then serve straight away with rice or noodles.

BEEF STIR-FRY WITH BROCCOLI & OYSTER SAUCE

Steps:

• Heat a wok until smoking, pour in the oil then add beef. Stir-fry for 2 mins, then tip onto a plate. Add broccoli with a splash of water then cook until broccoli turns bright green.
• Add the onion and stir-fry for 1 min, then add the garlic and cook for 1 min more. Pour in the oyster sauce and 125ml water. Bring to the boil and cook until reduced to a sticky sauce. Stir in the beef, along with any juices from the plate, then serve straight away.

SAUCY BEEF WITH BROCCOLI

Steps:

• Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.

STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE

Steps:

• Cut meat across the grain into very thin slices.
• Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
• Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
• Meanwhile prepare remaining ingredients and stir together sauce mixture.
• Heat oil in a wok or large skillet.
• Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
• Remove and reserve.
• Scrape out pan if necessary and return to heat.
• Add another 2 tablespoons oil if needed and heat.
• Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
• Stir in cut-up broccoli and add water.
• Cover and cook 3 minutes.
• Re-add beef to pan and combine well.
• Add sauce to mixture and bring to boil.
• Cook until thickened and beef and broccoli are cooked through.
• Serve with steamed rice.

STIR-FRIED BROCCOLI IN OYSTER SAUCE

Steps:

• Bring a large pot of salted water to a boil over medium-high heat. Trim the broccoli into florets and bite-size (1 1/2-inch) pieces of peeled stem. Add the broccoli to the pot and cook until crisp-tender, about 1 1/2 minutes. Strain in a colander.
• Heat the oil in a large nonstick skillet over medium-high heat. When the oil is shimmering, add the garlic, ginger and jalapeno and cook until the garlic is golden and fragrant, about 45 seconds. Add the broccoli, oyster sauce, vinegar and 1/4 teaspoon salt and toss to coat.

VERY SIMPLE BEEF AND BROCCOLI IN OYSTER SAUCE

Steps:

• Take one bunch of broccoli (2-3 crowns depending on the size) and cut into florets. Steam until half cooked.
• Meanwhile, take the flank steak (or you can use rib eye) and slice it into thin slices against the grain. This is easier to do if the meat is half frozen.
• Next, heat a nonstick frying pan over high heat.
• When the pan is hot, add 2-3 Table. vegetable oil.
• After 10 seconds, add the meat, garlic powder, and 2 Tablespoons of the oyster sauce. Stir-fry just until most of the pink is gone from the meat.
• Add the half cooked broccoli, 3 Tablespoons oyster sauce and a dash of salt. You might feel the need to add a little more oyster sauce according to your tastes. Only cook the broccoli another minute or two as you want it to still be slightly crisp.
• Turn off the heat and sprinkle with the sesame seed oil.

SWEET CHILLI BEEF WITH OYSTER SAUCE

Steps:

• Heat oil in a fry pan or wok.
• Add meat and stir fry till tender.
• Remove and put aside.
• Add garlic and onion to fry pan.
• Stir fry till onion is translucent.
• Add vegetables and fry quickly.
• Return the meat and add the sauces.
• Stir fry til heated through.

CRISPY CHILLI BEEF WITH BROCCOLI

Steps:

• Heat a 2.5in depth of oil in a wok until very hot.
• Fry the steak in batches until dark and crisp.
• Drain.
• Pour off most of the oil and stir-fry the broccoli, garlic, ginger and chili for 1 minute.
• Tip in the sweetened soy sauce and lime juice and cook for 2 minutes. Toss in the beef and scallions and serve.

STIR FRY CHILLI BEEF IN OYSTER SAUCE

Steps:

• Slice the steak up really thin and place in a bowl to marinade with the light soya sauce, oyster sauce and the five spice powder, cover and put it in the fridge.
• Prepare the vegetables which can consist of a combination of Bean Shoots, Red Capsicum, Bok Choy, Chinese Leaf, Baby Corn, Spring Onions, asparagus, broccoli, celery. (the asparagus and broccoli need to be blanched for 2 minutes, drained and allowed to cool.
• For the sauce mix the water, dark soya sauce, sesame oil and cornflour together.
• Heat the wok, adding some of the oil - stir fry the vegetables along with the garlic, ginger and the chillies for a few minutes adding some salt if necessary.
• Place in a hot dish and add more oil to the wok and stir fry the beef, taking care to stir frequently, add the sauce and as soon as it starts to thicken add the vegetables back into the wok, stir to coat.
• Serve immediately either with fried rice or plain boiled noodles. Delicious.