Chinese Style Steamed Chicken Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND BROCCOLI (CHINESE TAKEOUT STYLE)



Chicken and Broccoli (Chinese Takeout Style) image

An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. {Gluten-Free Adaptable}To make this dish gluten free, use dry sherry instead of Shaoxing wine. Use tamari or coconut amino to replace dark soy sauce. And make sure you pick a gluten-free oyster sauce such as this one.

Provided by Maggie Zhu

Categories     Main

Time 25m

Number Of Ingredients 15

1 lb (450 g) boneless skinless chicken breast ((or thigh))
1 tablespoon Shaoxing wine ((or dry sherry))
1/2 teaspoon salt
1 teaspoon cornstarch
3 tablespoons oyster sauce
2 tablespoons Shaoxing wine ((or dry sherry))
1/2 tablespoon dark soy sauce ((or soy sauce))
1/4 cup chicken stock
1 tablespoon sugar
1 tablespoon cornstarch
1/4 teaspoon salt
1 head broccoli (, chopped into bite-sized florets)
2 tablespoons peanut oil ((or vegetable oil))
4 cloves garlic (, minced)
1 teaspoon ginger (, minced)

Steps:

  • Slice the chicken against the grain into thin bite-size pieces, no thicker than 1/4" (1/2 cm), transfer into a medium-size bowl. Add the marinade ingredients. Stir to mix well. Let sit for 10 minutes while preparing other ingredients.
  • Combine all the sauce ingredients in a bowl. Stir to mix well.
  • Bring 1/3 cup of water to a boil in a large nonstick skillet over medium-high heat. Add the broccoli and cover. Steam until the broccoli just turns tender and the water evaporates, about 40 to 50 seconds. Transfer the broccoli to a plate. Wipe the pan with a paper towel held in a pair of tongs if there's any water left.
  • Add the oil and swirl to coat the bottom. Spread the chicken in the skillet in a single layer. Allow to cook without touching for 30 seconds, or until the bottom side is browned. Flip to cook the other side for a few seconds. Stir and cook until the surface is lightly charred and the inside is still pink.
  • Add the garlic and ginger. Stir a few times to release the flavor and fragrance.
  • Return the broccoli to the pan. Stir the sauce again to dissolve the cornstarch completely and pour it into the skillet. Cook and stir until the sauce thickens, about 1 minute. Transfer everything to a plate immediately.
  • Serve hot with steamed rice or boiled noodles as a main dish.

Nutrition Facts : ServingSize 1 serving, Calories 246 kcal, Carbohydrate 10 g, Protein 25 g, Fat 9.8 g, SaturatedFat 1.2 g, Cholesterol 73 mg, Sodium 634 mg, Fiber 0.8 g, Sugar 3.5 g

CHINESE-STYLE STEAMED CHICKEN & BROCCOLI



Chinese-style Steamed Chicken & Broccoli image

If you like stir-fries then you will love this one-pot, fast and fresh chicken, broccoli and brown rice dish. It is a great way to use a rice cooker that has a steaming basket.

Provided by Developed for CFC by Nancy Guppy, RD, MHSc

Yield 4

Number Of Ingredients 8

1 ¾ lb boneless, skinless chicken breast(s)
4 cloves garlic, minced
1 tbsp ginger, minced
4 green onion(s), sliced
2 tbsp light tamari sauce
1 tsp hot red chili pepper flakes
4 cups broccoli, fresh, florets and sliced stalks
2 cups short grain brown rice, cooked

Steps:

  • Cut boneless, skinless chicken breast into 1 inch cubes (2.5 cm). Add to medium bowl and set aside.
  • Finely mince garlic and ginger and add to bowl. Slice the green onions (white parts and half of the green). Add white onion slices to the bowl with the chicken. Reserve sliced green part for garnish.
  • Add the lite tamari and red hot chile pepper flakes to the chicken and toss to coat well. If you have extra time, let the chicken marinate for 30 minutes in the refrigerator.
  • Cut the top head off broccoli and set aside. Use a sharp knife to peel outer coating from lower stalks. Cut top into florets about 2 inches (5 cm) each. Slice stalks into rounds ¼ inch (1.25 cm) thick. Set aside.
  • Put brown rice on to cook in unsalted water according to directions of rice cooker. One cup of raw rice is usually enough for four.
  • After the rice has cooked for 35 minutes, place chicken in the steamer basket over the rice. Pour any remaining tamari mixture over chicken. Cover with lid. Steam over cooking rice for seven minutes.
  • Turn chicken pieces, add broccoli, cover, and continue steaming until chicken is cooked through and broccoli is tender crisp - about 7-8 minutes more. The rice cooker should have switched to warm by now. If not, remove steamer basket with chicken and broccoli and keep warm while rice finishes.
  • Serve chicken and broccoli over cooked brown rice. Garnish with sliced green onion (optional garnish).

Nutrition Facts :

STEAMED CHICKEN AND BROCCOLI



Steamed Chicken and Broccoli image

The flavors in this simple steamed dish are surprising good. Place the chicken on top of the broccoli inside the steamer for best flavor.

Provided by Red_Apple_Guy

Categories     One Dish Meal

Time 28m

Yield 3-4 serving(s)

Number Of Ingredients 4

3 boneless skinless chicken breast halves
3 cups broccoli (fresh chopped and or or cauliflower)
3 shakes salt
2 shakes black pepper

Steps:

  • Place water in the steamer pot (enough to boil for 30 or more minutes) and place over medium heat.
  • wash and chop the broccoli, and/or cauliflower and place in the steamer basket.
  • Slice chicken breasts into halves or thirds and place over the vegetables.
  • Salt and pepper the basket contents to taste.
  • When the water is boiling, add the basket and cover tightly with a lid.
  • After 5 minutes or so of steaming, separate the chicken pieces gently with a fork and continue steaming.
  • Steam until all is done (about 165 for the chicken and 190 to 200F for the broccoli). This is usually about 12 to 15 minutes if the chicken is divided.

Nutrition Facts : Calories 165.5, Fat 3.4, SaturatedFat 0.7, Cholesterol 75.5, Sodium 166.9, Carbohydrate 6, Fiber 2.4, Sugar 1.6, Protein 27.6

More about "chinese style steamed chicken broccoli recipes"

CHINESE CHICKEN AND BROCCOLI - SIMPLY WHISKED
chinese-chicken-and-broccoli-simply-whisked image
2013-03-01 Instructions. Whisk the marinade ingredients together in a small bowl. Pour over sliced chicken and let marinate until ready to cook. Steam …
From simplywhisked.com
4.9/5 (62)
Calories 130 per serving
Category Chicken
  • Whisk the marinade ingredients together in a small bowl. Pour over sliced chicken and let marinate until ready to cook.
  • Heat a large, non-stick skillet to medium-high (add 1 tablespoon of oil if not using a nonstick pan).


CHINESE-STYLE STEAMED CHICKEN & BROCCOLI » CHICKEN …
chinese-style-steamed-chicken-broccoli-chicken image
4 Cut the top head off broccoli and set aside. Use a sharp knife to peel outer coating from lower stalks. Cut top into florets about 2 inches (5 cm) each. Slice stalks into rounds ¼ inch (1.25 cm) thick.
From saskatchewanchicken.ca


CHINESE CHICKEN AND BROCCOLI - HEALTHY AUTHENTIC RECIPE
chinese-chicken-and-broccoli-healthy-authentic image
2022-07-05 Heat up vegetable oil in a large skillet over medium-high heat. Add the chicken, its marinade, and 1/2 of the sauce mixture. Keep cooking until chicken is fully cooked. Add broccoli, green pepper, sugar snap peas, …
From brooklynfarmgirl.com


STEAMED CHICKEN AND HAM WITH BROCCOLI SPEARS RECIPE - FOOD …
Place chicken on platter, rub inside and out with onion mixture, and place onion and ginger inside chicken. Allow chicken to marinate for 1 hour. Rub ham with same marinade, reserve. …
From foodhousehome.com


STEAMED CHINESE BROCCOLI WITH HOISIN - THE LEMON BOWL®
Heat olive oil in a deep pan or wok over medium high heat. Add garlic and saute until fragrant, about 30 seconds, before adding in the Chinese broccoli. Toss with tongs to evenly coat. …
From thelemonbowl.com


CHINESE | RECIPE TAGS | CHICKEN.CA
This recipe is perfect served on a bed of steamed rice. Orange Chicken Stir-Fry on Egg Noodles. Orange gives a lovely flavour to any stir-fry. Here, it brings the flavours of sage and …
From chicken.ca


STEAMED BROCCOLI AND CHICKEN RECIPE - FOOD NEWS
While the broccoli is steaming, in a small bowl, whisk together the lemon juice, olive oil, salt, pepper, and garlic powder. Place the steamed broccoli in a bowl. Pour the dressing on top …
From foodnewsnews.com


CANTONESE STEAMED CHICKEN & CHINESE SAUSAGE – MY ROI LIST
2022-10-24 Fill a steamer with enough water to steam continuously for 10 minutes without evaporating (about 3 inches of water is a safe bet). Bring to a rolling boil. Transfer the chicken …
From myroilist.com


STEAMED BROCCOLI RECIPE - SIMPLE CHINESE FOOD
4. Remove the broccoli and black fungus to control the water, use kitchen paper or a clean towel to absorb the moisture on the surface. 5. Put the ingredients into the bowl, add cornstarch and …
From simplechinesefood.com


STEAMED CHICKEN WITH BROCCOLI RECIPE - FOOD HOUSE
Add the broccoli, tamari and chicken broth, reduce to a medium low heat and let simmer and steam for about 10-12 minutes until the broccoli is soft but still has some bite and the …
From foodhousehome.com


STEAMED CHICKEN WITH ASIAN FLAVORS AND CHINESE BROCCOLI - RECIPES
2022-03-27 2 Steamed Chicken with Asian Flavors and Chinese Broccoli. 2.1 Equipment. 2.2 Ingredients 1x2x3x
From appliance.recipes


STEAMED CHICKEN WITH BROCCOLI - THESUPERHEALTHYFOOD
2022-07-03 DIRECTIONS: Whisk cornstarch into water in a bowl. Put chicken stock, soy sauce, crushed garlic, and bay leaves in a small pot and bring to a boil. The moment stock boils, …
From thesuperhealthyfood.com


PAN STEAMED CHICKEN BROCCOLI RECIPES - FOOD HOUSE
PAN-STEAMED CHICKEN + BROCCOLI recipe Sprinkle chicken evenly with ¼ teaspoon salt. Brush chicken evenly with barbecue sauce. PREP BROCCOLI: Place broccoli in bowl. …
From foodhousehome.com


CHINESE BROCCOLI RECIPE STEAMED : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes ...
From recipeschoice.com


STEAMED BROCCOLI AND CHICKEN RECIPE - FOOD HOUSE
Add steamed broccoli, sugar snap peas, green pepper and remaining sauce with 1/2 cup water. Cook for about 3-4 minutes until sauce thickens up. Serve and enjoy! Cook for about 3-4 …
From foodhousehome.com


STEAMED CHINESE BROCCOLI RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Beet Burger Recipe Healthy And Tasty Vegetarian Recipes Easy Tasty …
From recipeschoice.com


STEAMED CHICKEN WITH BROCCOLI RECIPE - FOOD NEWS
Break broccoli apart into florets and steam for 10 minutes; Heat oil in a frying pan and fry chicken at high heat for 5 minutes. Remove from the pan and set to one side. Add onion and …
From foodnewsnews.com


Related Search