Chunky Salsa With Beans Recipes

CHUNKY HOMEMADE SALSA

Chunky Homemade Salsa image

Say no more to store-bought salsa. This delicious recipe is easy to make and yields enough for a large party.

Provided by Peggy Trowbridge Filippone

Categories Snack Appetizer Sauces Condiment Ingredient

Time 2h30m

Number Of Ingredients 15

Ingredients

6 medium fresh tomatoes , 1/4-inch diced
1 medium sweet onion , chopped
3 green onions, sliced thin with green tops included
1 serrano chile or jalapeño, seeds removed, diced
2 tablespoons fresh cilantro , loosely packed, finely chopped
8 ounces tomato sauce (canned)
4 ounces mild green chiles (canned, chopped)
2 tablespoons red wine vinegar
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
1/4 teaspoon cumin powder
1/4 teaspoon garlic powder
Salt , to taste
Pepper, to taste
Tortilla chips, for serving

Steps:

Gather the ingredients.
In a large bowl, combine all of the ingredients and mix well.
Taste for seasoning. Place in an airtight container in the fridge for at least 2 hours to let the flavors blend.
Serve in a medium-size bowl alongside chips.

Nutrition Facts : Calories 36 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, Sodium 109 mg, Sugar 2 g, Fat 1 g, ServingSize About 6 cups (24 servings), UnsaturatedFat 0 g

CORN 'N' BLACK BEAN SALSA

Corn 'n' Black Bean Salsa image

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

Provided by Taste of Home

Categories Appetizers

Time 45m

Yield 11 cups.

Number Of Ingredients 9

Ingredients

2 cans (15-1/4 ounces each) whole kernel corn, drained
2 cans (15 ounces each) black beans, rinsed and drained
8 plum tomatoes, seeded and chopped
1 medium red onion, chopped
3/4 cup minced fresh cilantro
4 jalapeno peppers, seeded and chopped
1/4 cup lime juice
1/2 teaspoon salt
Tortilla chips

Steps:

In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CHUNKY SALSA

Chunky Salsa image

This fresh-tasting salsa is wonderfully chunky. If you like it hotter, add more habanero peppers; if you prefer a mild salsa, add fewer. -Dana Hayes, Canton, Ohio

Provided by Taste of Home

Categories Appetizers

Time 1h

Yield 7 pints.

Number Of Ingredients 8

Ingredients

5 pounds tomatoes
5 cups chopped onions (about 3 large)
5 cups chopped green peppers (about 4 large)
2-1/2 cups chopped sweet red peppers (about 2 large)
2 habanero peppers, seeded and finely chopped
1 cup white vinegar
1 can (6 ounces) tomato paste
3 teaspoons salt

Steps:

Fill a Dutch oven two-thirds with water; bring to a boil. Score an "X" on the bottom of each tomato. Using a slotted spoon, place tomatoes, one at a time, in boiling water for 30-60 seconds. Remove tomatoes and immediately plunge in ice water. Discard peel; chop tomatoes., In a stockpot, combine the remaining ingredients. Stir in tomatoes. Bring to a boil over medium-high heat. Reduce heat; simmer, uncovered, for 15-20 minutes or until desired thickness., Carefully ladle hot mixture into hot 1-pint jars, leaving 1/2-in. headspace. Remove air bubbles; wipe rims and adjust lids. Process for 15 minutes in a boiling-water canner.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

SPICY BEAN SALSA

Spicy Bean Salsa image

Serve with tortilla chips. Very addicting!

Provided by Susan Navarrete

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes

Time 8h10m

Yield 12

Number Of Ingredients 9

Ingredients

1 (15 ounce) can black-eyed peas
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
½ cup chopped onion
½ cup chopped green bell pepper
1 (4 ounce) can diced jalapeno peppers
1 (14.5 ounce) can diced tomatoes, drained
1 cup Italian-style salad dressing
½ teaspoon garlic salt

Steps:

In a medium bowl, combine black-eyed peas, black beans, corn, onion, green bell pepper, jalapeno peppers and tomatoes. Season with Italian-style salad dressing and garlic salt; mix well. Cover, and refrigerate overnight to blend flavors.

Nutrition Facts : Calories 155 calories, Carbohydrate 20.4 g, Fat 6.4 g, Fiber 4.4 g, Protein 5 g, SaturatedFat 1 g, Sodium 948.9 mg, Sugar 4.1 g

CHUNKY SALSA WITH BEANS

Chunky Salsa with Beans image

This is a simple, fresh ingredient salsa that is very tasty! You can improvise this a lot and try many new items in it. You can serve it fresh and it's a huge hit, but it tastes even more amazing a couple days later! I like to eat this on chips, on eggs, on just about anything and even just by itself! Use as little salt as you can to make it as healthy as possible and encourage large scoops per chip for a healthy way of eating it.

Provided by Phil36

Time 25m

Yield 8

Number Of Ingredients 13

Ingredients

4 medium tomatoes, chopped
3 stalks celery, chopped
1 medium bell pepper, diced
1 medium sweet onion, diced
1 medium jalapeno pepper, chopped
2 cloves garlic, minced
1 cup chopped fresh cilantro
½ cup corn kernels
½ (14.5 ounce) can black beans, rinsed and drained
2 tablespoons fresh lime juice
1 teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.

Nutrition Facts : Calories 58.9 calories, Carbohydrate 12.1 g, Fat 0.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 294.2 mg, Sugar 3.3 g

WONDERFUL SALSA WITH BLACK BEANS AND CORN

Wonderful Salsa With Black Beans and Corn image

I love Chic chi's Fiesta Style Salsa and was looking for a recipe on here that was similar and I couldn't find one. I canned Wonderful Salsa, recipe #9272 last year and LOVED it, so I created my own "Fiesta" Salsa. I would like to thank Jazze22 for sharing her Wonderful Salsa recipe. I will post the recipe as I made it, I did make a couple changes from the original recipe. I hope if you try it, that you like it as much as I do. To cut the heat remove the veins and seeds. Also, wear gloves when handling the peppers.

Provided by Doing it Right

Categories Vegetable

Time 1h15m

Yield 7 pints, 7 serving(s)

Number Of Ingredients 14

Ingredients

8 cups tomatoes, peeled, chopped and drained
2 1/2 cups onions, chopped (I use sweet onions)
1 1/2 cups green peppers
1 cup jalapeno pepper, chopped
1 cubanelle pepper, chopped
6 garlic cloves, minced
1 teaspoon cumin
1 teaspoon black pepper
1/8 cup canning salt
1/3 cup vinegar
1 (15 ounce) tomato sauce
1 (12 ounce) tomato paste
1 (15 ounce) black beans, drained and rinsed
2 cups frozen corn

Steps:

Mix all together and bring to a slow boil for 10 minutes.
Seal in sterilized jars and cook in a hot water bath for 10 minutes.

SALSA BEAN DIP

Salsa Bean Dip image

Make and share this Salsa Bean Dip recipe from Food.com.

Provided by Lorrie in Montreal

Categories Low Cholesterol

Time 10m

Yield 10 serving(s)

Number Of Ingredients 6

Ingredients

3/4 cup salsa
1 (19 ounce) can cannellini beans, rinsed and drained
1 teaspoon lemon juice
1 teaspoon dark brown chili powder
1 teaspoon ground cumin
1/8 teaspoon salt

Steps:

Place the salsa in a sieve over a large bowl.
Tap the sieve occasionally to help the salsa drain until the chunky part remains in the sieve, about 3 to 4 minutes.
Discard the liquid.
In the bowl, mash the beans slightly with a fork.
Add the chunky portion of the salsa, lemon juice, chili powder, and cumin. Stir until combined.
Transfer to a serving bowl.

CHUNKY BLACK BEAN SALSA DIP WITH BACON

Chunky Black Bean Salsa Dip with Bacon image

Scoop up this black bean salsa dip with tasty bell peppers. Our Chunky Black Bean Salsa Dip with Bacon is so good you can't go wrong scooping it with just about anything.

Provided by My Food and Family

Categories Home

Time 10m

Yield 12 servings

Number Of Ingredients 5

Ingredients

1 can (15.5 oz.) black beans, rinsed
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/2 cup TACO BELL® Thick & Chunky Medium Salsa
1/4 cup OSCAR MAYER Real Bacon Bits
2 each red and yellow peppers

Steps:

Combine all ingredients except peppers.
Cut peppers lengthwise in half; discard stems and seeds. Cut each half crosswise into 2 pieces. Cut pieces lengthwise into chunks forming scoops.
Serve bean mixture with pepper dippers.

Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

CAJUN CHICKEN & CHUNKY BEAN SALSA

Cajun chicken & chunky bean salsa image

Add some zing to your chicken with this satisfying and nutritious recipe - try it with salmon too

Provided by Barney Desmazery

Categories Dinner, Main course

Time 30m

Number Of Ingredients 10

Ingredients

2 boneless, skinless chicken breasts
½ tsp olive oil
1 tbsp Cajun seasoning , we used Bart (or make your own - see recipe, below)
400g can pinto bean , rinsed and drained
2 red peppers , diced
1 avocado , diced
2 spring onions , sliced
1 tbsp olive
juice 1 lemon
handful coriander , chopped

Steps:

To make the salsa, tip the beans, peppers, avocado and spring onions into a bowl. Season, dress with the olive oil and lemon juice, and set aside.
Lay the chicken breasts on a board and bash a bit to flatten them out slightly. Place in a dish, drizzle with a little olive oil, then coat with the Cajun seasoning. Heat a griddle pan and cook the chicken for 5 mins on each side, turning if you want to get a criss-cross pattern, until cooked all the way through. Stir coriander through the salsa just before serving. Serve the chicken either whole or sliced.

Nutrition Facts : Calories 579 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 16 grams fiber, Protein 48 grams protein, Sodium 0.4 milligram of sodium

More about "chunky salsa with beans recipes"

CHUNKY SALSA - MY RECIPE TREASURES

2019-05-19 Ingredients 2 (14.5 oz.) cans stewed tomatoes (not drained) chopped smaller if you prefer 2 (15 oz.) cans black beans (drained) 1 (15.25 …
From myrecipetreasures.com
Cuisine Mexican
Total Time 10 mins
Category Appetizers
Calories 35 per serving

In a large bowl, combine tomatoes, black beans, corn, garlic pepper, chopped onion, chopped pepper, chopped cilantro, salsa and Tabasco.

Chunky Salsa With Beans Recipes

CHUNKY HOMEMADE SALSA

Say no more to store-bought salsa. This delicious recipe is easy to make and yields enough for a large party.

CORN 'N' BLACK BEAN SALSA

I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas

CHUNKY SALSA

This fresh-tasting salsa is wonderfully chunky. If you like it hotter, add more habanero peppers; if you prefer a mild salsa, add fewer. -Dana Hayes, Canton, Ohio

SPICY BEAN SALSA

Serve with tortilla chips. Very addicting!

CHUNKY SALSA WITH BEANS

WONDERFUL SALSA WITH BLACK BEANS AND CORN

SALSA BEAN DIP

Make and share this Salsa Bean Dip recipe from Food.com.

CHUNKY BLACK BEAN SALSA DIP WITH BACON

Scoop up this black bean salsa dip with tasty bell peppers. Our Chunky Black Bean Salsa Dip with Bacon is so good you can't go wrong scooping it with just about anything.

CAJUN CHICKEN & CHUNKY BEAN SALSA

Add some zing to your chicken with this satisfying and nutritious recipe - try it with salmon too

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