Citrus Soy Glazed Black Cod Or White Fish Recipes

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SOY-GLAZED BLACK COD RECIPE - (4.5/5)



Soy-Glazed Black Cod Recipe - (4.5/5) image

Provided by sidecars

Number Of Ingredients 15

4 black cod fillets, each about 3 oz.
3 Tbs. soy sauce
2 Tbs. honey
1 Tbs. rice vinegar
1 Tbs. mirin
1 Tbs. sesame oil
Juice of 1 lime
1/2 oz. ginger, peeled and grated
2 garlic cloves, minced
1/4 tsp. red pepper flakes
4 green onions, white and light green portions, thinly sliced
12 oz. bok choy, quartered lengthwise
8 oz. shiitake mushrooms, stemmed and thinly sliced
2 Tbs. vegetable oil
3 cups cooked white rice

Steps:

  • Place the cod in a single layer in a baking dish. In a bowl, whisk together the soy sauce, honey, vinegar, mirin, sesame oil, lime juice, ginger, garlic, red pepper flakes and half of the green onions. Pour over the cod, ensuring that the fillets are evenly coated. Marinate at room temperature for at least 15 minutes or up to 30 minutes. Alternatively, refrigerate for up to 8 hours. Position a rack in the lower rung of a Cuisinart steam oven. Remove the cod from the marinade, reserving the marinade. Lay the fillets in the baking tray of the steam oven and nestle the bok choy in between. Pour the marinade over the top. In a bowl, stir together the mushrooms, vegetable oil and the remaining green onions. Sprinkle on top of the fish and bok choy. Transfer the tray to the oven. Turn the oven to the bake/steam setting at 450°F according to the manufacturer's instructions. Bake until the cod is opaque and cooked through, about 6 minutes. Using a spatula, transfer the cod to a warmed platter and cover with aluminum foil. Return the bok choy and mushrooms to the oven and turn the oven to the broil setting at 500°F. Broil until the bok choy is lightly browned on top and the mushrooms are crispy, 2 to 4 minutes. Transfer the bok choy and mushrooms to the platter with the cod. Serve immediately with rice. Serves 4. Williams-Sonoma Kitchen

PAN-GLAZED FISH WITH CITRUS AND SOY



Pan-Glazed Fish with Citrus and Soy image

Provided by Elizabeth Andoh

Categories     Wine     Citrus     Fish     Marinate     Sauté     Quick & Easy     Dinner     Grapefruit     Lime     Sake     Soy Sauce     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 10

4 (4-ounce) pieces Spanish mackerel fillet, any bones removed
1 tablespoon fresh grapefruit juice
1 tablespoon fresh lime juice
2 tablespoons sake
3 tablespoons mirin (Japanese sweet rice wine)
3 tablespoons Japanese light soy sauce
1 tablespoon water
2 teaspoons sugar
2 teaspoons vegetable oil
Garnish: lime slices

Steps:

  • Place fish in a flat-bottomed glass or ceramic dish just large enough to hold fillets in 1 layer. Stir together juices in a small bowl, then combine 1 tablespoon mixed juices with sake in another small bowl and pour over fillets. Marinate fish, covered, at room temperature, 10 minutes. Stir together mirin and 2 tablespoons soy sauce, then pour over fillets and marinate, covered, at room temperature, 5 minutes more (or in refrigerator up to 1 hour). Remove fish from marinade and pat dry. Discard marinade.
  • Stir together water, sugar, and remaining tablespoon each mixed juices and soy sauce in a small bowl.
  • Heat oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté fillets, skin side down, until just crisp and golden brown, 1 to 2 minutes. Turn fillets over and sauté until browned, about 1 minute more. Add soy mixture to skillet and cook, swirling skillet occasionally, until sauce is reduced to a glaze and fillets are just cooked through, about 3 minutes. (If sauce reduces before fish is cooked through, swirl in 1 additional tablespoon water, repeating as necessary until fish is done.)

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