REALLY GOOD VEGAN SPINACH TOFU DIP (EVEN IF YOU HATE TOFU/VEGAN
The olives really make this dip - don't omit them! :) I'm a diehard carnivore, but I was going to a potluck and wanted to bring a cheap, egg-free, dairy-free dish in case there were allergies or vegetarians there. I took about six recipes off the Internet, combined them and added a few more things, and it was great! I let it sit in the fridge for two days and just re-mixed it before serving. At the potluck, there was not a single vegetarian there, and they all liked this dip. Cayenne and grated carrot would probably be great in this and make it a more "traditional" spinach dip. You may want to start with less garlic if you're not a big fan.
Provided by MerBot
Categories Spinach
Time 15m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 11
Steps:
- Defrost spinach and squeeze out as much liquid as you can.
- Drain tofu of any excess liquid.
- Place tofu and oil in a large bowl. Use a hand mixer on high speed to combine them until creamy.
- Add pepper, vegetable bouillon powder, dried basil, garlic powder, soy sauce, and lemon juice. Blend on high speed for 1 minute.
- On low speed, mix in onion, spinach, and olives.
- Taste and adjust seasonings to your preference.
- Cover the bowl and place in the fridge. Let it sit for at least 8 hours for the flavours to meld, preferably overnight.
- Serve with crackers, bread, chips, or vegetables for dipping.
SPINACH AND OYSTER/CLAM DIP
I've had this recipe for years and only recently tried it. The consistency was great and prep was easy. I'm not a big fan of oysters as they gave it a strong pungent flavor-great for oyster fans, though. I have not tried it with minced clams yet, but I think it will be much tastier for my family.
Provided by RHOS6577
Categories Spreads
Time 30m
Yield 6-12 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan, cook onion and sweet pepper in butter until tender.
- Stir in flour, garlic powder andpepper.
- Add water. Cook and stir over medium heat until slightly thickened and bubbly. Cook and stir for 1 minute more.
- Stir in spinach and cheese. Cook and stir until well blended.
- Stir into cheese mixture, heat through.
- Transfer to serving bowl.
- Serve with tortilla chips, french baguette bread slices, etc.
Nutrition Facts : Calories 58.3, Fat 2.9, SaturatedFat 1.4, Cholesterol 24, Sodium 58.2, Carbohydrate 4.2, Fiber 0.4, Sugar 0.6, Protein 4
SPINACH TOFU DIP
Provided by Food Network Kitchen
Time 20m
Number Of Ingredients 8
Steps:
- Combine all ingredients in blender and process until smooth. Transfer to bowl and serve with raw vegetables.
CLAM-TOFU-SPINACH DIP
Steps:
- Combine spinach, tofu and seasonings in a blender; process until smooth.
- Stir in clams and green onions.
- Refrigerate. Makes 1 1/2 cups.
Nutrition Facts : Calories 72 kcal, Carbohydrate 6 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 546 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
VEGAN SPINACH DIP (TOFU)
I LOVE spinach dip! Healthy alternative and fun way to eat tofu. I was going to make this today before posting this, but ran out of time. I'll give an update once I make it which if I can help it should be very soon! This is another one of my new recipes from Neva & Jim Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Cooking time does not include time needed for dip to chill which is 2-3 hours. Update: I know honey isn't vegan which is why I listed or sugar, but I personally don't mind using honey. So, if you want this meal to completely vegan for you, don't use honey. I did try this today and was happy to get that taste I'd been missing. :)
Provided by Enjolinfam
Categories Spreads
Time 15m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Blend the first eight ingredients until smooth, adding only enough water for all the mixture to go through the blades easily. Add potato flour if it's too runny and blend for 1 minute.
- Pour into a mixing bowl and add remaining ingredients.
- Chill 2-3 hours. Use as a dip or spread on crackers or bread.
CLAM DIP
There are a few clam dip recipes here already but this one is a little different and my family's favorite
Provided by Gail Blue Eyes
Categories < 15 Mins
Time 10m
Yield 3 cups
Number Of Ingredients 5
Steps:
- Add all the ingredients to a serving bowl; stir to combine.
- Cover and refrigerate 3-4 hours before serving.
- Serve with crackers, chips, or raw vegetables.
Nutrition Facts : Calories 714.8, Fat 54.5, SaturatedFat 20.9, Cholesterol 135.3, Sodium 1928.6, Carbohydrate 38.2, Fiber 4.7, Sugar 9.4, Protein 23.5
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