Coconut Ginger Broiled Grapefruit Recipes

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BROILED GRAPEFRUIT



BROILED GRAPEFRUIT image

Fun and easy, this healthy broiled grapefruit can be served for a light breakfast or at any time of the day as a snack or dessert!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 15m

Number Of Ingredients 7

2 grapefruit, red or yellow
2 tablespoons sugar (coconut, brown, raw, or pure cane), divided
2 tablespoons coconut oil, vegan butter or pure maple syrup, divided
1 teaspoon ground ginger or finely grated ginger, divided
salt, to taste
shredded unsweetened coconut (add after the first two or three minutes)
dash of cinnamon

Steps:

  • Preheat broiler. You can alternately use a toaster oven for this using a high temp.
  • Prep grapefruit: Slice grapefruits in half. You may have to slice a tad bit off the bottom if your grapefruits don't stand straight. Use a grapefruit knife or a serrated paring knife and cut each segment so the pink flesh is cut away from the membrane. Next, gently par around the whole outside area of flesh cutting away from the rind. It will make your grapefruit eating a little easier and less messy.
  • Assemble: Place each half, cut side up, on a rimmed cookie sheet or baking dish. Top each half with 1 teaspoon or so of coconut oil, 1 teaspoon or so of sugar, and a generous pinch of ginger. Use your fingers to blend and spread the ginger on the grapefruit halves.
  • Broil: Place under the broiler and cook anywhere from 4 - 7 minutes. I find it best to set your timer for 2 minutes, check grapefruit, if sugar is not caramelized or there is no excessive charring of the grapefruit rind (white part), add another minute and repeat the process until sugar is caramelized and rind is gently colored but not overly burnt all around. If using shredded coconut, sprinkle on top of the grapefruit halves after the first 2 minutes. Once done, sprinkle with salt.
  • Serve: Enjoy right away or let cool and serve at room temp.

Nutrition Facts : ServingSize 1 grapefruit, Calories 180 calories, Sugar 20 g, Sodium 0.1 mg, Fat 10.3 g, SaturatedFat 8.4 g, TransFat 0 g, Carbohydrate 22.6 g, Fiber 2.5 g, Protein 1.6 g, Cholesterol 0 mg

COCONUT GINGER BROILED GRAPEFRUIT



Coconut Ginger Broiled Grapefruit image

Fresh ginger and coconut sugar top grapefruit halves and are broiled until caramelized and unbelievably delicious. Top with toasted coconut to take them over the top. Perfect for a special breakfast or brunch, but also ideal as a healthy(ish) dessert!

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 4

1/2 cup dried coconut chips or shredded coconut
2 grapefruits (I like Texas Rio or other Texas grapefruits for their sweetness)
1/4 cup plus 4 teaspoons coconut sugar (divided)
2 teaspoons grated fresh ginger

Steps:

  • Preheat oven to 325 degrees Fahrenheit. Spread coconut on a cookie sheet and bake, stirring occasionally, until golden brown and fragrant, about 5-6 minutes. Remove from oven and set aside.
  • Heat oven broiler on high. Cut your grapefruits in half and place them cut-side-up on a rimmed cookie sheet. If they do not sit flat, cut a little off of the bottoms of the halves to create a flat surface.
  • Place 1/4 cup coconut sugar in a small bowl. Add the ginger and rub the ginger into the sugar with your fingers.
  • Crumble the gingered sugar evenly over each grapefruit half. Sprinkle 1 additional teaspoon coconut sugar over the tops of each half, taking care to cover any spots couldn't cover with the gingered sugar. Place in oven directly under broiler and broil until the sugar is bubble, melted, and golden in spots, about 5 minutes (but the time can really vary depending on your oven, so keep an eye on them from the get go and know it could take anywhere from 2 - 8 minutes).
  • Remove from oven and sprinkle each half with the toasted coconut. Serve with spoons (serrated grapefruit spoons are great if you have them!)

BROILED GRAPEFRUIT



Broiled Grapefruit image

Sweeten up your morning with this nifty way to prepare grapefruit! This is the only way my mother could convince me to eat my grapefruit, and I still eat it this way.

Provided by LAURA_G123

Categories     Side Dish

Time 18m

Yield 8

Number Of Ingredients 4

4 grapefruit
1 tablespoon ground cinnamon
1 tablespoon white sugar
4 teaspoons butter

Steps:

  • Preheat your oven's broiler.
  • Cut the grapefruits in half, and use a small serrated knife to cut out the sections in the halves. Spoon the sections and juice into a bowl, then scrape out all of the remaining thick skins and pulp. Spoon the sections from the bowl back into the halves. This is best done one half at a time.
  • Sprinkle sugar and cinnamon over the top of each grapefruit half, adjusting as you see fit. Dot with butter. Place the halves on a cookie sheet.
  • Broil for 3 to 5 minutes, until the butter is melted and sugar is starting to turn brown.

Nutrition Facts : Calories 86.1 calories, Carbohydrate 17.3 g, Cholesterol 5.4 mg, Fat 2 g, Fiber 2.5 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 14.5 mg, Sugar 12.6 g

GINGER GRAPEFRUIT FIZZ COCKTAIL



Ginger Grapefruit Fizz Cocktail image

Provided by Trisha Yearwood

Categories     beverage

Time 15m

Yield 1 cocktail

Number Of Ingredients 4

1 Ruby Red grapefruit
1 tablespoon sugar
2 ounces vodka, such as Tito's
2 ounces ginger ale

Steps:

  • Preheat the broiler.
  • Remove some of the grapefruit peel for a twist garnish, then cut the grapefruit in half. Place the grapefruit halves on a baking sheet flesh-side up and sprinkle the sugar evenly over the tops. Place under the broiler until the sugar is caramelized, about 6 minutes.
  • Meanwhile, fill a highball glass with ice and add the vodka. Remove the toasty grapefruit and squeeze the juice into the glass. Top with the ginger ale and garnish with the grapefruit twist.

BROILED SPICED GRAPEFRUIT



Broiled Spiced Grapefruit image

This spiced broiled grapefruit works really well as part of breakfast or an anytime snack.

Provided by Mary Hawkins

Categories     Desserts

Time 17m

Yield 1

Number Of Ingredients 4

1 grapefruit, cut in half
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
½ teaspoon coconut sugar, or more to taste

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Cut around the edges where the fruit meets the peel of each grapefruit half to loosen the fruit. Sprinkle cinnamon and nutmeg over each half and top with coconut sugar. Place grapefruit halves on a baking sheet or in a loaf pan.
  • Broil in preheated oven until sugar is browned, about 7 minutes. Allow to cool at least a few minutes.

Nutrition Facts : Calories 134.1 calories, Carbohydrate 33.1 g, Fat 0.3 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 0.8 mg, Sugar 24.5 g

BROILED GRAPEFRUIT WITH VANILLA GINGER SUGAR



Broiled Grapefruit with Vanilla Ginger Sugar image

Categories     Food Processor     Ginger     Breakfast     Brunch     Broil     Vegetarian     Quick & Easy     Low Sodium     Grapefruit     Vanilla     Vegan     Gourmet     Fat Free     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6

Number Of Ingredients 4

2/3 cup sugar
3 tablespoons chopped crystallized ginger
3/4 teaspoon vanilla extract
6 large pink grapefruits

Steps:

  • Preheat broiler.
  • In an electric coffee/spice grinder combine sugar, ginger, and vanilla and ground fine.
  • Halve each grapefruit crosswise and run knife around each section to loosen membranes. Arrange grapefruits, cut sides up, in a flameproof baking dish or baking pan just large enough to hold them in one layer and sprinkle with sugar mixture. Broil grapefruits about 1 1/2 inches from heat until sugar melts and tops begin to brown, 10 to 15 minutes.
  • Serve grapefruits at room temperature.

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