ALFRED PORTALE'S ROAST WHITEFISH WITH GARLIC BUTTER
From the Gotham Bar and Grill in New York City, this was clipped from a recent issue of Coastal Living. Alfred Portale uses cod but that is not my favorite fish so I recommend you try using your favorite whitefish of choice, preferably a thicker filet of fish.
Provided by Epi Curious
Categories < 30 Mins
Time 17m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 13
Steps:
- Stir together first 10 ingredients in a small bowl; set aside.
- Heat oil in a wide, deep, ovenproof skillet over medium-high heat. Season the fillets with salt and pepper and cook 4 minutes. turn fillets over and cook 1 minute.
- Spoon 1 tablespoon butter mixture over the top of each fillet; transfer skillet to oven and bake at 450 for 2 minutes or until fish is just cooked through and opaque in the cenhter.
- Add any remaining butter to pan and let melt, stirring with juices in pan; spoon over fish and garnish, if desired. Serve immediately.
Nutrition Facts : Calories 356.1, Fat 21.2, SaturatedFat 8.3, Cholesterol 164.5, Sodium 153.8, Carbohydrate 2.9, Fiber 0.2, Sugar 0.2, Protein 37.1
GRILLED COD
Steps:
- Stack about 15 charcoal briquettes into a grill in a pyramid shape. If desired, drizzle coals lightly with lighter fluid and allow to soak for 1 minute before lighting coals with a match. Allow fire to spread to all coals, about 10 minutes, before spreading briquettes out into the grill; let coals burn until a thin layer of white ash covers the coals. Lightly oil the grates.
- Season both sides of cod with Cajun seasoning, lemon pepper, salt, and black pepper. Set fish aside on a plate. Heat butter in a small saucepan over medium heat, stir in lemon juice and green onion, and cook until onion is softened, about 3 minutes.
- Place cod onto oiled grates and grill until fish is browned and flakes easily, about 3 minutes per side; baste with butter mixture frequently while grilling. Allow cod to rest off the heat for about 5 minutes before serving.
Nutrition Facts : Calories 152 calories, Carbohydrate 2.2 g, Cholesterol 63.4 mg, Fat 6.6 g, Fiber 0.3 g, Protein 20.3 g, SaturatedFat 3.8 g, Sodium 660.6 mg, Sugar 0.4 g
SEAFOOD (PORTUGUESE COD CASSEROLE) RECIPE
Provided by Skookum13
Number Of Ingredients 9
Steps:
- 1 soak terracotta dish for 15 minutes 2 in a skillet over medium heat, caramelize the onions in oil. Season with salt and pepper Add garlic and continue cooking for 1 minute Set aside 3 remove terracoota dish from water 4 cover bottom of a dish with one quarter of the potato slices Add half the tomatoes and olives Season with salt and pepper Cover with another quarter of the potatoes Cover with onion and garlic mixture, Cover with another quarter of potatoes and then lay the fish on top Season with salt and pepper Cover with remaining potatoes, tomatoes and olives Add the broth Adjust seasoning 5 cover the dish and place it in the centre of the oven Turn oven on to 400F Bake until the potatoes are tender About 1 1/4 hour Let stand for 15 minutes and serve
COD WITH GARLIC BUTTER (ALFRED PORTALE - GOTHAM GRILL) RECIPE
Provided by contessawannabe
Number Of Ingredients 18
Steps:
- 1. Stir together first 10 ingredients in a small bowl. Set aside. 2. Heat oil in a wide, deep, ovenproof skillet over medium-high heat. Season the cod fillets with salt and pepper, and cook 4 minutes. Turn fillets over; cook 1 minute. 3. Spoon 1 tablespoon butter mixture over the top of each fillet; transfer skillet to oven, and bake at 450° for 2 minutes or until fish is just cooked through and opaque in the center. 4. Add any remaining butter to pan, and let melt, stirring with juices in pan; spoon over fish, and garnish, if desired. Serve immediately.
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