COTTAGE CHEESE-BANANA BREAKFAST DELITE
My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics
Provided by Manda
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast bagel, english muffin, or bread.
- Top with sliced banana.
- Spread cottage cheese evenly over top.
- Sprinkle sugar substitute and cinnamon over top.
- ENJOY!
BANANA-OAT COTTAGE CHEESE PANCAKES
I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!
Provided by sarahcuse
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat a griddle or large skillet over medium heat.
- Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
- Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
- Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g
SWEET COTTAGE CHEESE AND BANANAS
Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.
Provided by HUGGEY5
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g
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