Cottage Cheese Muffins Recipes Recipe For Banana

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COTTAGE CHEESE-BANANA BREAKFAST DELITE



Cottage Cheese-Banana Breakfast Delite image

My own creation...I eat this EVERY day for breakfast. Very healthy, low-fat/cal, and filling (especailly when using whole-wheat bread). Also a great breakfast for diabetics

Provided by Manda

Categories     Breakfast

Time 8m

Yield 1 serving(s)

Number Of Ingredients 5

1 small English muffins or 2 slices whole wheat bread
1 medium banana, sliced
1/4 cup low fat cottage cheese or 1/4 cup fat-free cottage cheese
1 packet sugar substitute
1 dash ground cinnamon

Steps:

  • Toast bagel, english muffin, or bread.
  • Top with sliced banana.
  • Spread cottage cheese evenly over top.
  • Sprinkle sugar substitute and cinnamon over top.
  • ENJOY!

BANANA-OAT COTTAGE CHEESE PANCAKES



Banana-Oat Cottage Cheese Pancakes image

I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!

Provided by sarahcuse

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 10

½ cup gluten-free oats
1 scoop protein powder
2 tablespoons brown sugar
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 banana
2 eggs
½ cup cottage cheese
1 teaspoon vanilla extract
water as needed

Steps:

  • Preheat a griddle or large skillet over medium heat.
  • Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
  • Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
  • Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g

SWEET COTTAGE CHEESE AND BANANAS



Sweet Cottage Cheese and Bananas image

Cottage cheese drizzled with honey and mixed with banana slices is a delicious and healthy treat that you can enjoy anytime.

Provided by HUGGEY5

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 5m

Yield 1

Number Of Ingredients 3

½ cup cottage cheese
2 teaspoons honey
1 banana, sliced

Steps:

  • In a small serving bowl, stir together the cottage cheese, honey, and banana slices. Serve or eat immediately.

Nutrition Facts : Calories 296.6 calories, Carbohydrate 50 g, Cholesterol 16.9 mg, Fat 5.6 g, Fiber 4 g, Protein 15.8 g, SaturatedFat 3.4 g, Sodium 457.7 mg, Sugar 31.2 g

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