Crispy Air Fryer Kale Chips Recipes

CRISPY AIR FRYER KALE CHIPS

Crispy Air Fryer Kale Chips image

These easy air fryer kale chips have the most satisfying crispy crunch! How to make kale chips in the air fryer in just minutes.

Provided by Alyssia Sheikh

Categories Snack

Time 20m

Number Of Ingredients 4

Ingredients

1 bunch kale, chopped (5-6 cups)
1 Tbsp oil
salt, to taste
garlic powder, lemon pepper, nutritional yeast, parmesan, cumin, garam masala, soy sauce, etc.

Steps:

Cut kale leaves to separate from stems.
Add kale to a bowl and drizzle with oil, salt, and any additional seasonings as desired. Massage all leaves well.
Preheat air fryer to 350°F (180°C).
Add massaged kale to air fryer in a single-ish layer. (It's best to cook your chips in 2-3 batches, so the air fryer isn't over-crowded.) If you have one, cover kale with a metal trivet/rack on top to keep the leaves in place while cooking. (This is optional, but recommended.)
Cook for 4-6 minutes, tossing halfway through, until crispy.

Nutrition Facts : ServingSize 1 cup, Calories 50 kcal, Carbohydrate 6 g, Protein 2 g, Fat 2 g, Fiber 1 g

AIR-FRIED KALE CHIPS

Air-Fried Kale Chips image

I harvested some kale from my garden this weekend and decided to make chips in an air fryer instead of the oven. It's super quick!

Provided by LauraF

Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

6 ounces kale leaves
1 ½ tablespoons olive oil
½ teaspoon kosher salt
½ teaspoon paprika
¼ teaspoon garlic powder
1 pinch ground black pepper to taste
1 pinch cayenne pepper, or to taste

Steps:

Preheat an air fryer to 360 degrees F (180 degrees C) according to manufacturer's instructions.
Stir kale leaves off the stems and chop into small pieces. Place in a large bowl; add olive oil, salt, paprika, garlic powder, pepper, and cayenne. Toss until well coated.
Add a layer of kale leaves to the air fryer basket. Cook for 3 minutes. Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up. Repeat with remaining kale, working in batches to prevent it from steaming and getting soggy.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 4.7 g, Fat 5.4 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 258.7 mg, Sugar 0.1 g

AIR FRYER KALE CHIPS

Air Fryer Kale Chips image

This Air Fryer Kale Chips recipe churns out a batch of deliciously crispy kale chips in just 5 minutes.

Provided by Sarah Bond

Categories Appetizers Snacks

Time 10m

Number Of Ingredients 4

Ingredients

1 bunch kale (about 5 cups, 8-10 oz)
1 Tbsp olive oil (15 mL)
¼ tsp salt
Optional flavorings (see notes)

Steps:

Prep: Wash and dry kale. Cut the leaves away from the spine, then roughly tear the leaves into bite-sized pieces. Massage oil into the leaves, making sure each piece of kale has a thin coat of oil. Sprinkle with salt and toss to coat.
Transfer: Lay kale in a single layer in your air fryer basket, uncurling the leaves as much as possible while keeping them from overlapping too much (you may need to cook in batches).
Cook: Air fry for 4 to 5 minutes at 375°F (190°C), shaking the pan once to help them cook evenly. Keep a close eye on them after 3 minutes. They're done when crispy!

Nutrition Facts : ServingSize 1 serving, Calories 65 kcal, Carbohydrate 7.4 g, Protein 2.1 g, Fat 3.5 g, SaturatedFat 0.5 g, Sodium 178 mg, Fiber 1.1 g

AIR-FRYER KALE CHIPS

Air-Fryer Kale Chips image

Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy to make. I make them with seasoning to take the flavor up a notch. For extra zip, add a dash of cayenne pepper. -Luanne Asta, Hampton Bays, New York

Provided by Taste of Home

Categories Snacks

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

1 bunch kale, washed
2 tablespoons olive oil
1 to 3 teaspoons seafood seasoning
Sea salt, to taste

Steps:

Preheat air fryer to 375°. Remove tough stems from kale and tear leaves into large pieces. Place in a large bowl. Add olive oil and massage into leaves, coating evenly. Sprinkle kale with seasoning and salt. In batches, arrange leaves in a single layer on greased tray in air-fryer basket. , Cook until crisp and just starting to brown, 5-7 minutes. Let stand at least 5 minutes before serving.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 202mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

AIR FRYER KALE CHIPS WITH PARMESAN

Air Fryer Kale Chips with Parmesan image

Super quick, easy, and delicious air fryer kale chips with Parmesan.

Provided by Anonymous

Time 30m

Yield 2

Number Of Ingredients 5

Ingredients

1 bunch kale
1 tablespoon olive oil, or to taste
salt and ground black pepper to taste
1 ½ teaspoons chile-lime seasoning (such as Tajin®)
2 tablespoons grated Parmesan cheese, or to taste

Steps:

Preheat an air fryer to 280 degrees F (138 degrees C) according to manufacturer's instructions.
Wash kale and tear leaves away from the ribs. Dry kale leaves completely and tear into pieces. Discard ribs.
Combine kale leaves and olive oil in a large bowl; mix with your hands until kale is evenly and lightly coated. Season with salt and pepper. Add chile-lime seasoning and mix until evenly distributed.
Working in batches, place some kale in the preheated air fryer without overlapping. Cook for 5 minutes. Shake the basket and air-fry for another 3 minutes. Sprinkle Parmesan cheese over top to coat, shake, and air-fry until crispy, about 2 minutes more. Repeat with remaining batches, keeping an eye on the air fryer and maintaining a low temperature.

Nutrition Facts : Calories 193.2 calories, Carbohydrate 22.6 g, Cholesterol 4.4 mg, Fat 9.7 g, Fiber 4.5 g, Protein 9.3 g, SaturatedFat 2 g, Sodium 472.2 mg

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