FRIED OKRA
Steps:
- In a cast-iron skillet or heavy-bottomed pot over medium heat, heat about 2-inches deep of oil to 350 F.
- In a bowl, whisk eggs until frothy.
- In another bowl, combine flour, cornstarch, salt, and pepper. Whisk together until well distributed.
- Dip the okra in the beaten eggs to fully coat.
- Dredge in flour mixture to fully coat.
- In the hot oil, add okra in batches and cook, stirring occasionally, for about 2 to 3 minutes or until golden and crisp.
- With a slotted spoon, remove okra from the pot and drain on a wire rack. Season with additional salt, if desired. Serve with spicy vinegar dip.
CRISPY FRIED OKRA
Crispy fried okra is a dynamite side dish for all sorts of entrées like barbecue, but it's as addictive as popcorn, so we often pass it during cocktail hour as a snack. Keep the fried okra warm in the oven in an uncovered earthenware dish.
Provided by Matt Lee and Ted Lee
Categories Appetizers
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 225°F (104°C).
- Heat the oil in a cast-iron skillet or a 3-quart enameled cast-iron casserole until the temperature on a deep-fry or candy or instant-read thermometer reads 375°F (190°C).
- In a large bowl, whisk together the eggs and milk until well combined, about 1 minute. In a medium bowl, sift the cornmeal, flour, salt, and black pepper together twice. Add the okra to the egg mixture and toss until it is evenly coated. Scatter half the dredge over the okra and toss to coat. Scatter the remaining dredge over the okra and toss again.
- Transfer about 1/3 of the okra to the oil with a slotted spoon and fry in batches, turning as necessary with the spoon, until the slices are golden brown all over, about 2 minutes per batch.
- Using the slotted spoon, transfer the fried okra to a plate lined with a double thickness of paper towels. When it has drained, transfer to a ceramic serving dish that holds heat well and place in the oven until ready to serve.
- Dust the fried okra with the red pepper flakes and sea salt, if desired.
Nutrition Facts : ServingSize 1 portion, Calories 241 kcal, Carbohydrate 26 g, Protein 8 g, Fat 13 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 66 mg, Sodium 633 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 10 g
FRIED OKRA
A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.
Provided by Linda Martin
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g
SOUTHERN FRIED OKRA
Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. -Pam Duncan, Summers, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.
Nutrition Facts : Calories 368 calories, Fat 31g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 410mg sodium, Carbohydrate 19g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein.
CRISPY INDIAN OKRA
This great okra side dish with Indian spices can also be served as a snack or appetizer.
Provided by Rhinusmita
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Cut each okra pod vertically into 4 long pieces. Place in a bowl with chickpea flour, ginger paste, lemon juice, chile powder, turmeric, asafetida, carom seeds, and salt; toss to coat.
- Heat 2 inches oil in a deep saucepan over medium heat. Lower okra carefully into the hot oil in batches. Fry until golden brown and crispy, about 5 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining okra.
- Serve sprinkled with chaat masala.
Nutrition Facts : Calories 251 calories, Carbohydrate 10.2 g, Fat 22.6 g, Fiber 3 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 123.9 mg, Sugar 0.8 g
CRISPY FRIED OKRA RECIPE
These thin, crunchy, can't-eat-just-one shoestring fries will convert even the most adamant okra haters. That's a good thing because this meal serves eight people. The thinly sliced fresh okra is tossed in a mixture of curry powder, Salt, and cornstarch, the critical ingredient that keeps the breading light and crunchy instead of flour. The okra is then deep-fried till golden brown in a Dutch oven. Don't rush this process and overcrowd the pot; you'll need to do it in numerous batches. Drain the fries on paper towels once they've been cooked and season with Salt. Curried Okra Shoestring Fries go well with ketchup or our tangy and creamy chutney-and-sour cream dipping sauce, which complements the curry powder perfectly.
Provided by Chef Matthew
Categories Appetizer Side Dish
Time 30m
Number Of Ingredients 10
Steps:
- Okra should be washed and dried with a kitchen towel. Cut the okra lengthwise in half or quarters with a sharp knife, depending on their size.
- Collaborate the flour, semolina, nigella seeds, fennel seeds, Salt, turmeric, and chili powder in a medium mixing bowl. To make a thick batter, whisk together all of the ingredients and then pour in the water.
- Toss in the sliced okra with the batter to coat all of the slides. Allow 15 minutes for preparation.
Nutrition Facts : Calories 151 kcal, Carbohydrate 30 g, Protein 4 g, Sodium 595 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
CRISPY FRIED OKRA WITH CORNMEAL COATING RECIPE
Our crispy deep fried okra is an excellent way to enjoy the vegetable. The frying makes it crisp and the slimy texture disappears.
Provided by Diana Rattray
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Gather the ingredients. Heat the oven to 200 F.
- Place a rack in a large baking pan and set it aside.
- Wash the okra and drain thoroughly.
- Cut off the stem ends of the okra and then cut the pods crosswise into 1/2-inch rounds.
- Heat the oil in a deep fryer or deep heavy saucepan to 370 F to 375 F.
- In a medium bowl, whisk together the eggs and hot sauce; add okra and stir to coat all pieces thoroughly.
- In a shallow dish, combine the cornmeal, salt, and cayenne pepper, if using.
- Dip okra pieces into the cornmeal mixture to coat well.
- When the oil comes to temperature, fry the okra in batches until golden brown, about 4 to 6 minutes for each batch.
- Drain the okra briefly on paper towels. Place the drained okra on a rack in the baking pan and put it in the preheated 200 F oven to keep warm while you cook subsequent batches.
Nutrition Facts : Calories 330 kcal, Carbohydrate 29 g, Cholesterol 93 mg, Fiber 5 g, Protein 8 g, SaturatedFat 2 g, Sodium 341 mg, Sugar 3 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g
PAN-SEARED OKRA WITH BACON
Okra is a staple in Gullah cooking, and let me tell you, give me a cast-iron skillet and I'm a happy girl. It's the perfect pan for giving that okra its crispy, roasted exterior. Paired with bacon...shoot, it's downright delicious. My secret for un-slimy okra? A squeeze of lemon juice.
Provided by Kardea Brown
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cook the bacon in a large cast-iron skillet until crisp, about 8 minutes. Remove to paper towels to drain, reserving the drippings in the skillet.
- Add the okra to the drippings in the skillet. Add the canola oil if the skillet is dry. Sprinkle with the House Seasoning, and toss to coat. Saute until crispy and golden brown, 12 to 15 minutes.
- Squeeze the juice from the lemon over the top of the okra. Crumble the bacon over the top and sprinkle with freshly ground pepper. Serve right from the skillet.
- Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.
CRISPY FRIED OKRA RECIPE
This crispy fried okra recipe comes together quickly and makes for the perfect snack.
Provided by Susan Olayinka,Mashed Staff
Categories side dish, snack
Time 6m
Number Of Ingredients 4
Steps:
- To prepare the okra, rinse it thoroughly and slice off the top and tail.
- Slice the okra into approximately ½-inch thick pieces.
- Place the okra into a mixing bowl and sprinkle with salt and pepper.
- In a large skillet, heat the oil over medium-high heat until it is hot and shimmering. Add the okra to the pan in a single layer, being careful not to overcrowd it. Cook for 1 to 2 minutes per side, or until it is golden brown and crispy.
Nutrition Facts : Calories 148 calories, Carbohydrate 7 g carbohydrates, Cholesterol 0 mg cholesterol, Fat 14 g fat, Fiber 3 g fiber, Protein 2 g protein, SaturatedFat 1 g saturated fat, ServingSize 0 g, Sodium 230 mg, Sugar 1 g, TransFat 0 g
SIMPLE FRIED OKRA
With only a few ingredients and about 10 minutes, you can enjoy light, crispy okra anytime. I prefer okra with a light flour coating versus corn meal. I want to taste the okra -- not the breading! Fried okra, a country staple, is best served hot alongside thick-sliced summer tomatoes.
Provided by Gunslingers Wife
Categories Vegetable
Time 8m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Slightly beat egg with fork in medium-sized bowl.
- Pour okra into bowl and mix until coated well with egg.
- Add flour and mix well.
- Preheat skillet on medium-high until hot then add enough oil to coat bottom of pan.
- Shake off excess flour from okra then carefully add to skillet. Flip over okra every few minutes, watching carefully so it does not burn on the bottom.
- When golden brown, drain okra on paper towels. Immediately sprinkle with salt and freshly-ground pepper.
- Enjoy!
FRIED OKRA WITH CRISPY PARMESAN COATING
This fried okra is very crispy. The Parmesan coating adds a nice flavor to the okra. Since there is no flour or cornmeal used in the recipe, it's perfect for a low carb diet .like Somersizing.
Provided by PanNan
Categories Vegetable
Time 19m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Clean and slice okra, and sprinkle with salt and pepper.
- Beat egg in a shallow bowl.
- Place grated Parmesan cheese in a shallow bowl.
- Pour okra into the beaten egg.
- Stir until every okra slice is wet from the egg.
- Remove with a slotted spoon, and place into the bowl with the Parmesan cheese.
- Stir until every okra slice is covered with cheese.
- Place oil in heavy pan to at least 2" in depth.
- (I use a deep fryer.) Heat until a single slice of coated okra dropped into the oil starts sizzling.
- Add the okra to the hot oil.
- Depending on the size of the pan, you may have to do this in two batches.
- Remove when the okra slices are golden brown and crispy.
- Drain on paper towels, and serve immediately.
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