Crispy Zucchini Coins Recipes

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ZUCCHINI COINS



Zucchini Coins image

The crispy coating on tender zucchini makes these the perfect side dish for summer meals.

Provided by Land O'Lakes

Categories     Lunch     Vegetable     Zucchini     Vegetable     Side Dish

Yield 4 servings

Number Of Ingredients 9

Spicy Salt
1 teaspoon kosher salt
1/4 teaspoon paprika
1/8 teaspoon ground red pepper (cayenne)
Zucchini
1 Half Stick (1/4 cup) Land O Lakes® Butter melted
1/4 cup all-purpose flour
2 medium zucchini, cut into 1/4-inch rounds
1 cup panko bread crumbs

Steps:

  • Heat oven to 400ºF.
  • Combine spicy salt ingredients in bowl; mix well. Set aside.
  • Place melted butter in bowl; set aside.
  • Combine flour and zucchini slices in bowl; toss to coat. Shake off excess flour. Place zucchini slices into melted butter; toss to coat. Press into bread crumbs until covered. Place in single layer onto baking sheet.
  • Bake 15-20 minutes or until lightly browned and zucchini is tender. Sprinkle with spicy salt, as desired. Serve immediately or reheat 5 minutes at 400ºF.

Nutrition Facts : Calories 220 calories, Fat 12 grams, SaturatedFat grams, Transfat grams, Cholesterol 30 milligrams, Sodium 610 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Sugar grams, Protein 4 grams

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

FRIED ZUCCHINI COINS



Fried Zucchini Coins image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings, as a side dish

Number Of Ingredients 9

1/2 cup cornmeal
1/4 cup all-purpose flour
1 teaspoon dried basil
1 teaspoon kosher salt, plus for seasoning
1/4 teaspoon cayenne
Freshly ground black pepper
2 large eggs, slightly beaten
Vegetable oil, for shallow frying
2 small zucchini, sliced into 1/8 to 1/4-inch thick coins

Steps:

  • Line a dish with paper towels and set aside. Whisk the cornmeal, flour, basil, salt, cayenne, and pepper in a bowl.
  • Beat the eggs in another bowl.
  • Heat 1/4-inch vegetable oil in a skillet over medium heat until hot but not smoking.
  • Working in small batches, toss the zucchini coins in the eggs, then coat in the cornmeal mixture to cover completely. Carefully drop the zucchini into the oil, and fry until golden brown, about 2 minutes on each side or until crisp. Remove from the oil with a slotted spoon and place on the prepared plate. Season with salt, cool slightly and serve.
  • Copyright 2005 Television Food Network, G.P. All rights reserved.

EASY BAKED ZUCCHINI CHIPS



Easy Baked Zucchini Chips image

The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.

Provided by Lorie

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 30m

Yield 2

Number Of Ingredients 3

1 zucchini, thinly sliced
1 tablespoon garlic-flavored olive oil
sea salt to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
  • Bake in the preheated oven until lightly browned, about 20 minutes.

Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g

CRISPY ZUCCHINI COINS



Crispy Zucchini Coins image

Make and share this Crispy Zucchini Coins recipe from Food.com.

Provided by zoe85

Categories     Low Cholesterol

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

1/2 cup Italian seasoned breadcrumbs
3 tablespoons grated parmesan cheese
1/4 teaspoon pepper
3 cups thinly sliced zucchini (about 1 lb.)
2 egg whites, lightly beaten
cooking spray

Steps:

  • Preheat oven to 450 degrees. Combine breadcrumbs,
  • Parmesan, and pepper; mix well. Dip the zucchini
  • slices in egg whites; dredge in breadcrumb mixture.
  • Place zucchini in a single layer on a baking sheet
  • coated with cooking spray. Bake at 450 degrees for 15
  • minute Turn zucchini over; bake an additional 10-15
  • minute or until outside is crispy and browned. ***Baking time might be a bit long check after 8-10 minutes on first side, second side may only need about 5 more minutes.

Nutrition Facts : Calories 54.5, Fat 1.6, SaturatedFat 0.8, Cholesterol 3.3, Sodium 154.6, Carbohydrate 5.7, Fiber 1.1, Sugar 2.7, Protein 4.9

CLARE'S BAKED ZUCCHINI COINS



Clare's Baked Zucchini Coins image

There are lots of baked zuke recipes on 'Zaar. Here is my take. I only dip a single side so I don't have to worry about flipping them, but you can certainly dip both and flip them during baking. Of course, the amount of seasoning and egg white you use will depend on the size of your zucchini. Sometimes I'll add some grated parmesan or extra cayenne pepper. DH likes to dip these in ketchup.

Provided by yogiclarebear

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

2 medium zucchini, sliced 1/4-inch thick
1 -2 egg white, beaten with a bit of water
1/4 cup fine corn flake crumbs
1 tablespoon Old Bay Seasoning (to taste)
salt and pepper, to taste

Steps:

  • Preheat the over to 450 degrees Farenheit.
  • Line a baking sheet with parchment paper.
  • Mix together the cornflake crumbs and the seasoning, and salt and pepper to taste.
  • Dip each zucchini slice in the egg white, then in the crumb mixture. Place dipped side up on the parchment.
  • Bake for 10 minutes, and switch to the broiler for 5 minutes, until crisp to your liking.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Provided by laureng

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  • Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g

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