EASY PORTUGUESE-STYLE BEAN SOUP
One day I was looking at Portuguese recipes and decided to put together a bean soup that embraced the bright and spicy flavors of Portugal. My family liked it so much, it became a classic in our household. To save time and work, the sausage, vegetables and herbs can all be prepped in minutes with a food processor. -Steven Vance, Woodland, Washington
Provided by Taste of Home
Categories Lunch
Time 7h30m
Yield 17 servings (4-1/4 quarts).
Number Of Ingredients 23
Steps:
- Place the first 20 ingredients in a 7-qt. slow cooker. Cook, covered, on low 7-9 hours or until vegetables are tender. Remove bay leaves and orange and lemon zest strips., Transfer 4 cups soup to a blender; cool slightly. Cover; process until smooth. Return to slow cooker; add green onions, cilantro and parsley. Heat through., Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary.
Nutrition Facts : Calories 235 calories, Fat 8g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 893mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 7g fiber), Protein 14g protein.
SLOW COOKER GREEN BEANS AND POTATOES
This easy dish is one of our favorite summertime meals, fresh green beans and potatoes thrown in a slow cooker!
Provided by Jesi A.
Categories Side Dish Vegetables Green Beans
Time 6h10m
Yield 6
Number Of Ingredients 4
Steps:
- Layer green beans and potatoes in the bottom of a slow cooker. Add just enough water to barely cover. Top with salt pork.
- Cover and cook on Low until tender, 6 to 8 hours.
Nutrition Facts : Calories 101.7 calories, Carbohydrate 18.6 g, Cholesterol 2.3 mg, Fat 2.3 g, Fiber 4.2 g, Protein 3 g, SaturatedFat 0.8 g, Sodium 49.4 mg, Sugar 1.6 g
SLOW COOKER GREEN BEANS
An easy way to make flavorful green beans with minimal effort.
Provided by JAYBUDDER
Categories Side Dish Vegetables Green Beans
Time 2h5m
Yield 6
Number Of Ingredients 6
Steps:
- Place green beans, pepper and onion mix, and bacon bits in a slow cooker. Season with garlic salt and pepper and top with butter chunks. Cook on high until heated through, 2 to 3 hours.
Nutrition Facts : Calories 179.1 calories, Carbohydrate 5.4 g, Cholesterol 44 mg, Fat 16.3 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 10.1 g, Sodium 311.4 mg, Sugar 2 g
CROCK POT PORTUGUESE GREEN BEANS
I can make a meal on just these beans. I leave about 1/2 cup of the liquid in the beans. This is a great way to deal with less than fresh supermarket produce.
Provided by Lorac
Categories Pork
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Spread salt pork over the bottom of a crock pot, top with beans and tomatoes.
- Combine stock, salt, sugar and pepper and pour over beans.
- Cover and cook on High 3-4 hours.
- Drain before serving.
Nutrition Facts : Calories 152.2, Fat 11.8, SaturatedFat 4.3, Cholesterol 12.2, Sodium 551.4, Carbohydrate 9.6, Fiber 4.2, Sugar 2.7, Protein 3.7
SLOW-COOKED GREEN BEANS
I spent hours in search of sides for a cooking demo to present to women from my church. These easy green beans became my star attraction. -Alice White, Willow Spring, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 2h10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Place beans in a 5-qt. slow cooker. Mix remaining ingredients; pour over beans and toss to coat. Cook, covered, on low until heated through, 2-3 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 320mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.
PORTUGUESE BEANS
Thank You Aunt Alta, this is her recipe. It is one of those make in the morning and let it cook all day or do the day ahead. Works well to make ahead and reheat in a crock pot to the picnic.
Provided by Cheri B
Categories Beans
Time 6h15m
Yield 1/2 cup, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook beans, by putting in heavy kettle, cover, with 3 inches of water. Do not cover pot with lid, boil for 3 minutes. NOW cover and remove from heat.
- Let stand 1 hour. Cook bacon or salt pork add to beans. Do not disguard drippings.
- Return to heat, remove lid and boil, reduce to simmer approximately 1-2 hours.Until tender, drain off water until just covered.
- Take pan drippings and cook onion.
- Add Allspice and Ketchup cook at a simmer 2 minutes.
- Add mixture to beans and simmer, the day away.
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