Crunchy Grape Tomato And Carrot Salad Recipes

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MARINATED CARROT SALAD



Marinated Carrot Salad image

This is a nice change from the ordinary vegetable salads to accompany a turkey or ham dinner. The dressing on this salad makes a delicious marinade for broiled or grilled meats.

Provided by TIA_DAWN

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 4h30m

Yield 8

Number Of Ingredients 10

2 pounds carrots, sliced
1 (10.75 ounce) can condensed tomato soup
¼ cup white sugar
½ cup white vinegar
¼ cup canola oil
1 teaspoon prepared mustard
1 teaspoon Worcestershire sauce
½ cup chopped celery
½ cup chopped green onion
1 green bell pepper, seeded and cut into strips

Steps:

  • Bring a large pot of water to boil, add carrots and simmer until tender, approximately 3 to 5 minutes. Drain and set aside.
  • In a large bowl, whisk together the soup, sugar, vinegar, oil, mustard and Worcestershire sauce. Add carrots, celery, onion and pepper and toss to coat. Cover and refrigerate at least 4 hours to allow carrots to marinate.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 23.7 g, Fat 7.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 0.7 g, Sodium 303.9 mg, Sugar 15 g

AUNT DOROTHY'S MARINATED CARROT SALAD



Aunt Dorothy's Marinated Carrot Salad image

This has been a family favorite for years. The key to this recipe is not overcooking the carrots and allowing the entire salad to marinate for at least 12 hours. For a spectacular presentation when serving, garnish the top with rings of each color of bell pepper and rings of onion. Serve alone or over a bed of lettuce.

Provided by Scott

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time P1DT35m

Yield 12

Number Of Ingredients 12

2 pounds carrots, peeled and sliced into rounds
1 (10.75 ounce) can condensed tomato soup
1 cup white sugar
1 cup vegetable oil
¾ cup white vinegar
½ teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon mustard powder
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 yellow bell pepper, seeded and diced
1 large onion, chopped

Steps:

  • Place the carrots in a large pot and fill with enough water to cover. Bring to a boil and cook until carrots are tender. Do not over cook, the carrots should be firm but easy to bite into. Drain and rinse under cold water to stop the cooking.
  • In the container of a food processor or blender, combine the tomato soup, sugar, oil, vinegar, cayenne pepper, salt and mustard powder. Blend for about 3 minutes or until creamy.
  • In a large bowl, mix together the carrots, green, red and yellow bell peppers and onion. Toss with the dressing, cover and refrigerate overnight. The longer this salad is allowed to sit, the better it is.

Nutrition Facts : Calories 284 calories, Carbohydrate 29.3 g, Fat 18.9 g, Fiber 3 g, Protein 1.5 g, SaturatedFat 3 g, Sodium 379.7 mg, Sugar 22.8 g

CRUNCHY CARROT SALAD



Crunchy Carrot Salad image

"These carrots make a beautiful presentation and are absolutely delicious," says Jennifer Cain from Bel Air, Maryland. "They've been a hit with everyone who has tasted them, including my husband, who doesn't typically care for carrots!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 tablespoon sugar
1 tablespoon white vinegar
1/4 teaspoon salt
2 medium carrots, julienned
2 tablespoons chopped sweet red pepper
1 tablespoon thinly sliced green onion (green part only)
1 tablespoon chopped almonds, toasted
1/8 teaspoon sesame seeds, toasted

Steps:

  • In a small bowl, combine the sugar, vinegar and salt. Add carrots; toss to coat. Divide between two plates. Sprinkle with red pepper, onion, almonds and sesame seeds.

Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 318mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CURLY CARROT SALAD



Curly Carrot Salad image

This crunchy salad has lots of flavor and color.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 8

3 medium carrots
1 small head romaine lettuce
3/4 cup feta cheese (3 ounces), crumbled
1/2 cup snipped fresh dill, loosely packed
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
Juice of 1 lemon
2 tablespoons extra-virgin olive oil

Steps:

  • Peel carrots, and cut them into 3-inch lengths. Using a mandoline or sturdy vegetable peeler, slice carrots into thin, translucent strips. Place strips in ice-water bath, and let stand until curly, about 20 minutes. Transfer carrots to a paper towel; blot dry.
  • Discard any bruised romaine leaves, and slice head into 1/4-inch-wide pieces.
  • Combine carrot strips, romaine, half of the cheese, dill, salt, and pepper in a large bowl. Drizzle lemon juice and olive oil over the salad, and toss to combine.
  • Divide among four serving plates. Top with remaining feta cheese.

LATE-SUMMER TOMATO & CARROT SALAD



Late-summer tomato & carrot salad image

This vibrant vegetarian side dish is dressed with chilli, spring onion and balsamic vinegar, then sprinkled with crunchy pumpkin seeds

Provided by Angela Boggiano

Categories     Side dish

Time 15m

Number Of Ingredients 7

600g mixed ripe tomato , such as red and yellow cherry, plum and medium vine
2 medium carrots , peeled and finely shredded or grated
bunch spring onions , trimmed and finely chopped
1 red chilli , deseeded and finely chopped
25g pumpkin seed
3 tbsp extra virgin olive oil
2 tbsp balsamic vinegar

Steps:

  • Chop the large tomatoes, halve the cherry ones and tip into a large serving bowl. Add the carrots, spring onions, chilli and pumpkin seeds, and toss together.
  • Mix the extra virgin olive oil with the balsamic, a pinch of salt and a good grinding of black pepper. Pour over the tomatoes and toss together.

Nutrition Facts : Calories 113 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

CRUNCHY GREENS WITH CARROT-GINGER DRESSING



Crunchy Greens With Carrot-Ginger Dressing image

This recipe draws inspiration from the sunny-orange flavor of green salads with carrot-ginger dressing at Japanese American restaurants. The pulpy, aromatic dressing may be the star, but a salad is only as good as its lettuce. After washing and thoroughly spin-drying the greens in a salad spinner (alternatively, you can pat them dry in a clean kitchen towel), one way to maximize their crunch before adding the dressing is to refrigerate them, covered, for at least 30 minutes. Little Gem has a sweet, juicy sturdiness, but regular packaged mixed greens, baby spinach and chopped romaine hearts work, too.

Provided by Eric Kim

Categories     dinner, easy, lunch, quick, weeknight, salads and dressings, appetizer, side dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 10

1 small carrot, peeled and coarsely chopped
1 (1-inch) piece fresh ginger, peeled and coarsely chopped
1/4 cup extra-virgin olive oil
2 tablespoons rice vinegar
1 1/2 teaspoons soy sauce
1 tablespoon granulated sugar
1 teaspoon onion powder
Salt
2 to 4 heads Little Gem lettuce, leaves separated, or 1 romaine heart, chopped
1 cup loosely packed fresh mint leaves

Steps:

  • Make the dressing: In a food processor, purée the carrot, ginger, olive oil, rice vinegar, soy sauce, sugar, onion powder, a pinch of salt and 1 tablespoon cold water until as smooth as possible, 1 to 2 minutes.
  • Dress the salad: Place the lettuce leaves in a large serving bowl. Add a couple of tablespoons of the dressing and toss, then add more as needed to evenly coat. The salad should be lightly dressed, not drowned; don't use every drop of dressing if you don't need to. Taste for seasoning, adjusting with more salt as desired. Top the salad with the mint leaves and serve immediately.

CRUNCHY CARROT SALAD



Crunchy Carrot Salad image

This is a nice change from a regular salad. It makes a nice side dish. Raisins could be added if desired. To save time, make this in the morning and serve it at night!

Provided by Tebo3759

Categories     Vegetable

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 large carrots
3 tablespoons lemon juice
3 tablespoons vegetable oil
1 teaspoon sugar
1 teaspoon Dijon mustard
1/2 teaspoon freshly ground pepper
2 tablespoons chopped fresh parsley (or cilantro)
salt
lettuce leaf

Steps:

  • Peel and grate the carrots (in a food processor if possible).
  • Whisk lemon juice, oil, sugar, mustard& pepper.
  • Add carrots and parsley and toss well.
  • Cover and refridgerate up to 8 hours.
  • Season with salt and serve on lettuce lined plate or bowl.

Nutrition Facts : Calories 128.5, Fat 10.5, SaturatedFat 1.4, Sodium 65.1, Carbohydrate 9.1, Fiber 2.2, Sugar 4.8, Protein 0.8

GRAPE TOMATO MOZZARELLA SALAD



Grape Tomato Mozzarella Salad image

Linda Haas created this fuss-free recipe after tasting something similar on a cruise. It makes a speedy and summery, light bite at home in Tenmile, Oregon. LINDA'S TIP: "To make it even lighter, use a fat-free Italian dressing."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

1/2 large sweet onion, thinly sliced
1 medium cucumber, sliced
2 cups grape tomatoes
1/2 cup loosely packed fresh basil leaves, sliced
4 ounces fresh mozzarella cheese, sliced
1/3 cup fat-free Italian salad dressing

Steps:

  • Arrange the onion, cucumber, tomatoes, basil and mozzarella on salad plates. Drizzle with dressing. Serve immediately.

Nutrition Facts : Calories 85 calories, Fat 4g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

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