Crunchy Sugar Free Granola Recipes

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HOMEMADE SUGAR FREE GRANOLA



Homemade Sugar Free Granola image

This easy to make and delicious tasting Homemade Sugar Free Granola has options for low carb keto friendly diets as well.

Provided by TheSugarFreeDiva

Categories     Breakfast     Snack

Time 1h25m

Number Of Ingredients 8

3 cups Rolled Oats
1 cup Sliced Almonds
¾ cup Unsweetened Coconut (-Shredded or Flaked )
1 cup Cashews (- or other nuts.)
3 Egg Whites
1 tsp Vanilla Extract
2 tsp Ground Cinnamon
1 cup Raisins (- or other Dried Fruit)

Steps:

  • Preheat your oven to 250 and prep a cookie or baking sheet with parchment paper .
  • Next, in a large mixing bowl, mix together the rolled oats, almonds, coconut, and nuts . In another mixing bowl beat the egg whites until peaks form. Then beat in the vanilla extract and cinnamon.
  • Fold the contents from the second bowl (egg whites etc) into the ingredients into the first bowl (oats etc). Transfer the granola to the prepared baking sheet and spread evenly.
  • Bake the granola for 60-60 minuted or until it is crispy and browning. Be sure to stir in every fifteen minutes or so to allow the granola to baked evenly and not burn. Allow the granola to cool and then stir in the dried fruit.

Nutrition Facts : Calories 255 kcal, Carbohydrate 34 g, Protein 7 g, Fat 11 g, SaturatedFat 5 g, Sodium 24 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

CRUNCHY SUGAR-FREE GRANOLA



Crunchy Sugar-Free Granola image

Enjoy this crispy, crunchy granola without any added sugar or sugar substitutes. You can vary the nuts and seeds to take advantage of what you have in the cupboard.

Provided by elsaw

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 1h10m

Yield 6

Number Of Ingredients 8

3 ¾ cups rolled oats
½ cup chopped almonds
¼ cup dried unsweetened coconut
¼ cup sesame seeds
2 teaspoons ground cinnamon
¼ teaspoon salt
3 large egg whites
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
  • Combine oats, almonds, coconut, sesame seeds, cinnamon, and salt in a large bowl.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Beat in vanilla extract. Fold egg whites into the oat mixture. Spread on the prepared baking sheet.
  • Bake in the preheated oven, stirring every 20 minutes, until granola is crispy, about 1 hour.

Nutrition Facts : Calories 332.2 calories, Carbohydrate 39.8 g, Fat 14.8 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 3.7 g, Sodium 130 mg, Sugar 1.6 g

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