Crustless Ricotta Quiche Vegetarian Recipes

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CRUSTLESS SPINACH RICOTTA QUICHE



Crustless Spinach Ricotta Quiche image

This dish is great, especially if your a fan of spinach like I am. The dill weed adds a nice "spring-like" flavor

Provided by Kozmic Blues

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

12 cups fresh spinach or 2 packages frozen spinach, thawed
2 teaspoons olive oil
1/2 cup finely chopped onion
1 cup ricotta cheese (can use part skim or low fat ricotta)
2 whole eggs, beaten
1/2 teaspoon dried dill weed
1/4 teaspoon pepper, to taste
1/4 teaspoon salt, to taste
1 pinch nutmeg
3 plum tomatoes, seeded and chopped (1 cup)
1 tablespoon grated parmesan cheese

Steps:

  • Preheat the oven to 350°F.
  • Grease a 9" pie dish.
  • Steam the fresh spinach until just wilted.
  • (Or thaw frozen spinach and steam for about 5 minutes).
  • Press the water out of the cooked spinach and set aside.
  • Heat the oil in a small skillet and cook the onions until soft but not brown.
  • Combine the ricotta cheese, eggs, dill, pepper, and nutmeg in a large bowl.
  • Add the prepared spinach, tomatoes, and onions.
  • Mix thoroughly and place mixture into the pie pan.
  • Sprinkle Parmesan cheese over the top and bake for about 30-35 minutes.
  • Let the quiche cool for 5 or 10 minutes before serving.

Nutrition Facts : Calories 134.4, Fat 8.8, SaturatedFat 4.3, Cholesterol 76.2, Sodium 214.6, Carbohydrate 6.1, Fiber 2, Sugar 1.8, Protein 8.9

CRUSTLESS VEGETABLE QUICHE



Crustless Vegetable Quiche image

I make this quiche and then take slices to work for breakfast. Its a filling quiche that is healthy and delicious. You can use any veggies that you like but this combo has always worked for me.

Provided by Stuuuaaart

Categories     Breakfast

Time 25m

Yield 8 slices, 4 serving(s)

Number Of Ingredients 7

1/2 red pepper, finely chopped
6 broccoli florets, chopped
1 small zucchini, chopped
5 ounces American cheese or 5 ounces provolone cheese
6 eggs
1 teaspoon oil
salt and pepper

Steps:

  • Sautee veggies in oil until tender.
  • Remove veggies and allow to cool.
  • Beat eggs in bowl, add salt and pepper add cool veggies to eggs and mix well.
  • Spray glass pie plate with cooking spray.
  • Pour half of the egg mixture in pie plate.
  • Add the cheese slices.
  • Top with remaining egg mixture.
  • Bake at 350 degrees for 15-17 minutes.

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