Cucumber And Chayote Slaw Recipes

CUCUMBER-CABBAGE SLAW

Cucumber-Cabbage Slaw image

Provided by Food Network Kitchen

Time 20m

Yield 8 servings

Number Of Ingredients 11

Ingredients

1/4 cup mayonnaise
1/4 cup sour cream
3 tablespoons white wine vinegar
2 teaspoons sugar
1 teaspoon celery seeds
1/2 teaspoon hot sauce
Kosher salt and freshly ground pepper
1/2 head green cabbage, shredded (about 8 cups)
2 English cucumbers, sliced into half-moons
2 carrots, grated
2 scallions, sliced

Steps:

Whisk the mayonnaise, sour cream, vinegar, sugar, celery seeds, hot sauce, 1 teaspoon salt and a few grinds of pepper in a large bowl.
Add the cabbage, cucumbers, carrots and scallions; toss. Season with salt and pepper.

CUCUMBER AND CHAYOTE SLAW

Cucumber and Chayote Slaw image

Provided by Donna Klein

Categories Salad Vegetable Side Vegetarian Low Cal High Fiber Low Sodium Cinco de Mayo Backyard BBQ Dinner Lunch Cucumber Healthy Vegan Party Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 9

Ingredients

2 tablespoons canola oil
2 tablespoons unsweetened pineapple juice
1/2 tablespoon sugar
1 teaspoon chipotle puree (see Cook's tip)
1 teaspoon Dijon mustard
Salt and freshly ground black pepper, to taste
1 large cucumber (about 12 ounces), peeled, seeded, quartered lengthwise, and thinly sliced crosswise
1 large chayote, peeled under cold-running water to remove stickiness, pitted, quartered lengthwise, and thinly sliced crosswise
2 cups cubed fresh pineapple

Steps:

In a large bowl, whisk together the oil, juice, sugar, chipotle puree, mustard, salt, and pepper. Add the remaining ingredients, tossing well to combine. Refrigerate, covered, a minimum of 1 hour, or overnight. Serve chilled.

CHAYOTE SLAW WITH CUMIN AND LIME

Chayote Slaw with Cumin and Lime image

Provided by Guy Fieri

Categories side-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

Ingredients

1/2 cup mayonnaise
2 tablespoons buttermilk
2 teaspoons kosher salt
1 teaspoon light agave
1 teaspoon ground cumin
Juice and zest of 1/2 lime
Freshly ground black pepper
3 chayote, peeled, cored and julienned
2 carrots, peeled and julienned
1 small red onion, finely sliced
1 red bell pepper, stemmed, seeded and julienned
1/4 cup finely sliced scallions (on the bias)

Steps:

In a small bowl, add the mayonnaise, buttermilk, 1 teaspoon of the salt, the agave, cumin, lime juice, zest and 4 to 5 turns pepper.
Whisk to combine and set aside. In a medium bowl, add the chayote and the remaining 1 teaspoon salt, then toss to mix and place on a paper-towel-lined baking sheet for 10 minutes.
In a large bowl, add the drained chayote, carrots, onions, bell peppers and scallions. Pour the dressing over the vegetables and mix to combine. Serve immediately or cover and refrigerate until ready to use.

CUCUMBER COLESLAW

Cucumber Coleslaw image

I created this cucumber coleslaw recipe so I could use a julienne peeler I received as a gift. I had leftover sparkling wine, so I thought I'd try to use it over julienned cucumbers to make this refreshing slaw. It's a nice way to round out a brunch or picnic. -Merry Graham, Newhall, California

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 18

Ingredients

1/3 cup olive oil
1/4 cup sparkling or dry white wine
1 tablespoon minced fresh basil
1 tablespoon Key lime juice
1 serrano pepper, seeded and minced
1-1/2 teaspoons minced fresh mint
1-1/2 teaspoons molasses
1 teaspoon sugar
1 garlic clove, minced
3/4 teaspoon salt
3/4 teaspoon grated lime zest
1/2 teaspoon pepper
COLESLAW:
3 English cucumbers, julienned
2 cups fresh arugula or baby spinach, coarsely chopped
1 cup fresh snow peas, cut into 1/2-inch pieces
1/2 cup sliced almonds, toasted
1 cup dried cranberries

Steps:

In a small bowl, combine the first 12 ingredients. In a large bowl, combine cucumbers, arugula, peas, almonds and cranberries., Just before serving, pour dressing over salad; toss to coat.

Nutrition Facts : Calories 178 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 227mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBER, PINEAPPLE, CHAYOTE AND POBLANO CHILE PEPPER SLAW

Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw image

Make and share this Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw recipe from Food.com.

Provided by Gets Alot

Categories Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup pineapple juice
1 large organic cucumber, halved lengthwise
1 large chayote, peeled pitted and halved lengthwise
2 cups pineapple, diced
4 poblano peppers, roasted and peeled
1 tablespoon Dijon mustard
3 tablespoons olive oil
salt & freshly ground black pepper

Steps:

In a small saucepan, simmer pineapple juice over low heat, until reduced.
to 2 tablespoons. Let cool to room temperature. Thinly slice cucumber,.
chayote and the Chile. Toss with pineapple. Whisk the remaining.
ingredients with the pineapple juice and pour over vegetables, mix well.
Serve immediately or refrigerate, covered up to 4 hours.

Nutrition Facts : Calories 136.5, Fat 7.9, SaturatedFat 1.1, Sodium 35, Carbohydrate 17.1, Fiber 3.5, Sugar 7.8, Protein 2.1

CUCUMBER AND JICAMA SLAW

Cucumber and Jicama Slaw image

A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 6

Ingredients

1 English cucumber
1 small jicama
1 1/2 teaspoons honey
2 tablespoons fresh lime juice
Coarse salt
1/4 teaspoon chili powder, such as ancho or chipotle

Steps:

Cut English cucumber into 3-inch lengths, then thinly slice lengthwise, avoiding center. Cut slices into matchsticks. Peel jicama and thinly slice. Working with several slices at a time, stack and cut lengthwise into matchsticks. In a bowl, toss jicama, cucumber, honey, and fresh lime juice until combined. Season with salt and chili powder.

Nutrition Facts : Calories 51 g, Fiber 5 g, Protein 1 g

GINGER, CUCUMBER, CARROT AND CABBAGE SLAW

Ginger, Cucumber, Carrot and Cabbage Slaw image

Provided by David Tanis

Categories easy, quick, salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8

Ingredients

1 small cucumber, peeled and julienned
1 medium carrot, peeled and julienned
2 cups shredded green cabbage
1 cup shredded red cabbage
Salt
pepper
2 teaspoons peeled and grated ginger
Juice of 1 large lime

Steps:

Put the cucumber, carrot and cabbage in a large bowl. Season with salt and pepper and toss well.
Add the ginger and lime juice, then toss again. Let the vegetables marinate for at least 10 minutes.

Nutrition Facts : @context http, Calories 23, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 209 milligrams, Sugar 2 grams

CUCUMBER SLAW

Cucumber Slaw image

A new twist that is healthier than a basic slaw. This is easy and fast to make.

Provided by hargster

Categories Salad Coleslaw Recipes No Mayo

Time 10m

Yield 6

Number Of Ingredients 8

Ingredients

2 cucumbers - quartered, seeded, and thinly sliced
2 carrots, shredded
¼ onion, grated
2 tablespoons white sugar
1 ½ teaspoons ground coriander
1 teaspoon kosher salt
½ teaspoon coarse ground black pepper
¼ cup apple cider vinegar

Steps:

Combine cucumbers, carrots, onion, sugar, coriander, salt, and black pepper together in a bowl; add vinegar and mix well.

Nutrition Facts : Calories 47.1 calories, Carbohydrate 10.9 g, Fat 0.3 g, Fiber 1.5 g, Protein 1 g, Sodium 337 mg, Sugar 7.1 g

CHAYOTE SLAW

Chayote Slaw image

Categories Salad Pepper Vegetable Side Sauté Quick & Easy Winter Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

1 poblano chili*
1 red bell pepper
1 yellow bell pepper
1 tablespoon plus 1/2 cup olive oil
4 cups matchstick-size strips pitted chayote** (from 3 medium)
1/3 cup Sherry wine vinegar
2 teaspoons Latin Spice Mix
2 teaspoons chopped fresh cilantro

Steps:

Char chili and bell peppers over gas flame or in broiler until blackened on all sides. Enclose in plastic bag 10 minutes. Peel, seed and cut chili and peppers into matchstick-size strips.
Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add chayote and sauté; just until crisp-tender, about 1 minute. Cool completely. Combine Sherry wine vinegar and 2 teaspoons Latin Spice Mix in medium bowl. Gradually whisk in 1/2 cup olive oil. Mix in fresh cilantro. Season vinaigrette to taste with salt and pepper.
Combine chayote, chili and peppers in bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate.)
*A fresh green chili, often called a pasilla, available at Latin American markets and some supermarkets.
**A squash-like, pear-shaped fruit similar in flavor to cucumber and often prepared like squash; available at Latin American markets and some supermarkets.

TANGY CUCUMBER SLAW FOR TACOS

Tangy Cucumber Slaw for Tacos image

I took the base of Martha Stewart's cucumber radish slaw and changed it up. This is great on top of tacos or with pork. You can use it like any other coleslaw. It's super tangy if you like a vinegar in-your-face tangy-type taste. I wanted to make a slaw without mayo to make a lower-fat version.

Provided by Smallfry

Categories Salad Coleslaw Recipes No Mayo

Time 1h20m

Yield 8

Number Of Ingredients 9

Ingredients

½ head cabbage, chopped
1 cucumber, chopped
¼ red onion, chopped
3 tablespoons chopped cilantro, or to taste
9 tablespoons red wine vinegar
3 tablespoons olive oil
2 tablespoons brown sugar
3 cloves garlic, minced
salt and ground black pepper to taste

Steps:

Place cabbage, cucumber, red onion, and cilantro in a bowl to make coleslaw mix.
Whisk vinegar, oil, sugar, garlic, salt, and pepper together in a separate bowl. Add dressing to the coleslaw mix. Let sit until flavors settle, at least 1 hour.

Nutrition Facts : Calories 89.5 calories, Carbohydrate 10.8 g, Fat 5.2 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 35.2 mg, Sugar 6.4 g

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