Cucumber Kohlrabi And Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KOHLRABI, CUCUMBER AND TOMATO SALAD



Kohlrabi, Cucumber and Tomato Salad image

This chilled, refreshing salad is wonderful on hot days. It has a nice crunch and a delicious balance of sweet and spicy flavors. -Kristina Segarra, Yonkers, New York

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings

Number Of Ingredients 10

2 tablespoons olive oil
1 medium red onion, finely chopped
2 pickled hot cherry peppers, seeded and finely chopped
2 garlic cloves, minced
2 tablespoons cider vinegar
1 teaspoon salt
1 kohlrabi, peeled and cut into 1/2-inch pieces
2 large yellow tomatoes, seeded and chopped
2 mini cucumbers, cut into 1/2-inch pieces
2 tablespoons minced fresh cilantro

Steps:

  • In a small skillet, heat oil over medium-high heat. Add onion; cook and stir 2-3 minutes or until crisp-tender. Add peppers and garlic; cook 2 minutes longer. Stir in vinegar and salt; remove from heat., In a large bowl, combine the kohlrabi, tomatoes and cucumbers. Pour in onion mixture; gently toss to coat. Chill for 1 hour. Sprinkle with cilantro before serving.

Nutrition Facts : Calories 59 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 372mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROCK {RADISH,ONION,CUCUMBER,KOHLRABI} SALAD



Rock {radish,onion,cucumber,kohlrabi} Salad image

These vegetables seem to go together for taste and crunch, especially in the summer. I like to use my dressing but you could use any that might have a little sweetness to it.It is good with any dressing.

Provided by Montana Heart Song

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 cucumbers, ends cut
10 -12 radishes, thinly sliced
1 small sweet onion, peeled, thinly sliced
2 kohlrabi, peeled, sliced and coursely chopped
1 cup mayonnaise or 1 cup Miracle Whip
1 cup sour cream
1/2 cup sugar
1 teaspoon salt or 1 teaspoon salt substitute
1 teaspoon celery seed
2 teaspoons lemon juice

Steps:

  • Take a fork and tine the cucumber peel of each cucumber down lengthways on all side of the cucumber. This will create a design of thin ridges down the peel. Slice in thin rounds.
  • Put all of the cut and sliced vegetables in a large serving bowl.
  • Sprinkle with salt or salt substitute. Let set.
  • In a mixing bowl combine the mayonnaise, sour cream, sugar, celery seed and lemon juice. Stir until mixed.
  • Note: cut the sugar in half if you use Miracle Whip Salad dressing.
  • Pour out any water that has accumulated in the bottom of the vegetables. Drain well.
  • Add your dressing or any dressing of your choice. Toss and serve.
  • Wonderful to eat with mashed potatoes.
  • Fix the potatoes the way you like them and this salad for a wonderful meatless meal.

Nutrition Facts : Calories 329.7, Fat 21.4, SaturatedFat 7, Cholesterol 27.1, Sodium 693.2, Carbohydrate 34.8, Fiber 1.1, Sugar 22.4, Protein 2.8

WARM KOHLRABI SALAD



Warm Kohlrabi Salad image

Provided by Nancy Fuller

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

3 pounds kohlrabi, peeled and quartered (about 4 kohlrabi)
4 medium carrots
2 cloves garlic
1/4 cup olive oil
1 quart cherry tomatoes (multi-color if available)
4 scallions, sliced thin
2 packed cups parsley leaves, chopped
2 tablespoons lemon juice
Kosher salt and freshly ground black pepper

Steps:

  • Shred the kohlrabi, carrots and garlic in a food processor fitted with the shredder attachment.
  • Heat the olive oil in a large skillet over high heat. Add the tomatoes, followed by the shredded vegetables. Saute for 3 to 5 minutes. Season with salt and pepper, and then add the scallions, parsley and lemon juice, stirring until incorporated. Simmer for 10 to 15 minutes.

More about "cucumber kohlrabi and spinach salad recipes"

KOHLRABI AND CUCUMBER SALAD RECIPE - SALAD RECIPES
Kohlrabi is a member of the cabbage family and is rich in vitamin C and fiber. This is vegan, gluten free and low carb recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
From salad.101-recipes.com


KOHLRABI AND CUCUMBER SALAD - TASTY KITCHEN
Into another, larger bowl, add the kohlrabi, cucumber, radishes, garlic, and mint. Stir well. Pour the dressing all over the vegetable mixture, continuing to mix to coat all of the vegetables. Pour the mixture into a sealed airtight container and …
From tastykitchen.com


HEAT WAVE + RECIPE: CRUNCHY CUCUMBER & KOHLRABI SALAD WITH …
Jul 23, 2019 Using a mandoline (or vegetable peeler), slice your cucumber lengthwise into ribbons. Cut your kohlrabi into quarters and slice thinly however you like. Toss cucumbers and kohlrabi together in a large bowl with vinegar and salt. Let it marinate in these flavors until the chile oil is finished. Serve cucumbers and kohlrabi in shallow bowls.
From theleekandthecarrot.com


KOHLRABI SALAD WITH CARROTS & CUCUMBERS - THE VEGAN …
Jun 30, 2023 Kohlrabi (2 medium, green or purple) Cucumber (1 medium organic or 2 to 3 Kirby cucumbers) Carrots (2 medium) Scallions; Lime or lemon (1, or bottled juice) Agave; Apple cider vinegar; Extra-virgin olive oil; Salt and …
From theveganatlas.com


CUCUMBER KOHLRABI AND SPINACH SALAD RECIPES
2 cups chopped cabbage: 4 kohlrabi bulbs, peeled and grated: 2 stalks celery, sliced thin: 2 carrots, sliced thin: 2 tablespoons minced fresh onion: ⅓ cup white sugar
From tfrecipes.com


SAUTEED KOHLRABI AND SPINACH – THRIFTED KITCHEN
Oct 8, 2017 1 1/2 lbs kohlrabi, peeled and chopped into 1/2-inch cubes (note: if your kohlrabi has leaves attached, chop those up and add with the spinach) 1 small yellow onion, chopped 3 cloves garlic, minced 1 5-oz bag fresh baby spinach 1/2 cup heavy cream salt pepper. Melt butter in a large skillet over medium-high heat.
From thriftedkitchen.com


CUCUMBER AND KOHLRABI SALAD – SIMMER + SAUCE
Jun 11, 2021 Slice the kohlrabi into thin slices and add to the cucumber. Set aside. Place the cashews in a small saucepan and toast over medium heat while occasionally shaking the pan so they don't burn for about 2 minutes. Allow the …
From simmerandsauce.com


KOHLRABI AND CUCUMBER SALAD - SIMPLE COMFORT FOOD
Sep 5, 2013 This salad was pretty amazing and the dressing went perfect with it. It is a good one to make during the summer months. Let’s get started. 3 medium sized kohlrabi, exteriors trimmed, cut into bite sized pieces; 1 whole …
From simplecomfortfood.com


BALSAMIC CUCUMBER & KOHLRABI SALAD | SEASONAL …
Balsamic Cucumber & Kohlrabi Salad with Chives . WASH all your salad ... crispy baby lettuces, baby spinach, baby kale, pea shoots, micro-greens, beet greens, hakurei turnip greens, young beet greens, sorrel, celery leaves, baby ...
From botanicalkitchen.com


CUCUMBER, KOHLRABI AND SPINACH SALAD RECIPE | MARCELA VALLADOLID …
Get Cucumber, Kohlrabi and Spinach Salad Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants; Recipes on TV; Food Network on Max; Meal Planning; Recipes ... Fresh Tomato and Feta Salad.
From foodnetwork.cel28.sni.foodnetwork.com


CUCUMBER KOHLRABI AND SPINACH SALAD RECIPES
Free Cucumber Kohlrabi And Spinach Salad Recipes with ingredients, step by step and other related foods ... Recipes By Calories; Dessert; Main Dish; Appetizers; Healthy; Events. Christmas Thanksgiving Spring Winter Summer Fall Search. CUCUMBER, KOHLRABI AND SPINACH SALAD Provided by Marcela Valladolid. Time 20m. Yield 4 servings.
From menuofrecipes.com


KOHLRABI SALAD WITH CUCUMBER AND LIME - CRAVE-WORTHY
Kohlrabi: Kohlrabi is a unique vegetable that looks a bit like a cross between a turnip and a space alien! You don't need the leaves for this recipe. Cucumber: For the perfect cool crunch. Use American, English, or Persian cucumbers. If you use American, peel the …
From crave-worthy.com


CUCUMBER AND KOHLRABI SALAD – MILDLY INDIAN
After the heartbreaking reveal with purple kohlrabi (earlier post- knolkhol poriyal), I had to redeem my hopes with just the good green one. Once the restrictions had lifted, we headed to the large farmers market. I love going to the large market …
From mildlyindian.com


[RECIPE] KOHLRABI CUCUMBER SALAD WITH A MINT SUMAC …
Jun 7, 2016 Kohlrabi is sometimes called stem turnip or cabbage turnip, and reminds me of a cross between a turnip and jicama. I grew up eating it inside soups, and have found a love for it eaten raw. This creamy salad was adapted …
From maryshappybelly.com


CUCUMBER SALAD RECIPES TO DEVOUR IF YOU LOVE CUCUMBER GUY ON …
1 day ago A trio of summer veggies joins forces in this salad: cucumber (the main star), sweet corn, and red bell pepper. The vegetables are chopped and sliced, then coated in a creamy, tangy, lemon chive ...
From sheknows.com


RECIPES KOHLRABI ET CUCUMBER SALAD - SOSCUISINE
Prepare the dressing directly in the serving bowl: add the pressed garlic, chopped dill, mustard, oil, and lemon juice, along with salt and pepper to taste. Mix well. Peel the kohlrabi, shred it using a large-holed grater, then add it to the …
From soscuisine.com


CUCUMBER STRAWBERRY SALAD (6 INGREDIENTS) - THE …
Jun 2, 2024 Cucumber Strawberry Salad. This simple recipe has about 3-4 servings as a smaller side dish. Or add protein for a wholesome lunch meal prep meal. We love refreshing salads and over time I've shared with you my …
From theyummybowl.com


CUCUMBER, KOHLRABI AND SPINACH SALAD - PUNCHFORK
Mar 29, 2017 4 cups loosely packed spinach; 1 tablespoon roughly chopped fresh lemon thyme or regular thyme; 1 tablespoon roughly chopped fresh mint, plus more leaves for topping; 2 bunches red radishes, thinly sliced; 1 …
From punchfork.com


Related Search