Curried Garbanzo Beans And Bulgur Lime Salad Recipes
CURRIED GARBANZO BEANS (CHICKPEAS)
This is quick and easy because it uses canned garbanzos (chickpeas). Serve with hot Basmati rice and naan bread.
Provided by Outta Here
Categories Curries
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan over medium-high heat.
- Fry mustard seeds in oil until they begin to pop. Add red pepper flakes and shallot and saute until shallot is soft.
- Add garbanzos, turmeric, cumin, ginger, salt and enough water to prevent sticking. Simmer for 15 minutes.
- Sprinkle with cilantro and serve.
FAVORITE GARBANZO BEAN SALAD
Gonzo for garbanzos, Eleanor Glofka found a way to duplicate a favorite restaurant recipe at home. "It's excellent as a side dish, as an appetizer or spooned over a tossed salad," she writes from Mountain Top, Pennsylvania. "It keeps for days in the refrigerator, but it never lasts that long in my house!"
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the beans, onion, olives, peppers, celery and Parmesan cheese. In a jar with tight-fitting lid, combine the remaining ingredients; shake well. Pour over bean mixture and toss to coat.
Nutrition Facts : Calories 273 calories, Fat 21g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 240mg sodium, Carbohydrate 17g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.
CURRIED GARBANZO BEANS
Curried Garbanzo Beans with Indian spices. This dish protein and fiber rich which will keep your tummies happy and satisfied.
Provided by karalinaluna
Categories Curries
Time 25m
Yield 3 cups, 4 serving(s)
Number Of Ingredients 12
Steps:
- Over medium-high heat, add oil to a medium-size frying pan. Once it's hot add your onions. Add a pinch or two of salt and let brown slightly for about 2-3 minutes, stirring occasionally.
- Add the garam masala, tikka masala, paprika, red chili flakes, and salt and pepper (to taste). Mix spices to evenly coat onions. Allow to cook for 2-3 minutes.
- Add in peas (they don't have to be thawed) and garbanzo beans. Again, stir to combine all ingredients.
- Lastly, add in coconut cream, veggie stock and tomato paste. Once everything as been stirred to combine, turn the heat down to medium-low and allow to simmer for 10 minutes while stirring occasionally.
BULGUR SALAD WITH GARBANZO BEANS, FETA, AND PLUM TOMATOES
Steps:
- Bring 2 cups water to boil in medium saucepan. Remove from heat; add bulgur and salt and stir to blend. Cover and let stand until bulgur is just tender, about 20 minutes. Drain well, pressing to extract excess water. Transfer bulgur to large bowl; cool. Mix in remaining ingredients. Season with salt and pepper and serve.
- *Also called cracked wheat; available at natural foods stores and supermarkets.
More about "curried garbanzo beans and bulgur lime salad recipes"
CHICKPEA SALAD WITH HERBS AND TOMATOES | ALEXANDRA'S KITCHEN
From alexandracooks.com
MEDITERRANEAN BULGUR SALAD RECIPE - FRESH & MAKE-AHEAD
From onceuponachef.com
18 CURRY AND SALAD WITH GARBANZO BEANS RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
CURRIED CHICKPEA SALAD - HELEN RIDGEWAY
From helenridgeway.com
30 EASY & HEALTHY SUMMER SALAD RECIPES FOR HEAT-WAVE DAYS
From mytastycurry.com
CHICKPEA CURRY COLLARD WRAPS - AVERIE COOKS
From averiecooks.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
GARBANZO DENSE BEAN SALAD WITH CURRY OR CHILI SAUCE
From food52.com
25 EASY BULGUR RECIPES FOR A NUTRITIOUS MEAL - INSANELY …
From insanelygoodrecipes.com
CURRIED CHICKPEA SALAD - THE HARVEST KITCHEN
From theharvestkitchen.com
CURRIED GARBANZO BEAN SALAD - GELSON’S
From gelsons.com
FOUR-INGREDIENT RED CURRY CHICKPEAS - SHE LIKES FOOD
From shelikesfood.com
SPICE TRADE BEANS BULGUR RECIPES
From tfrecipes.com
17 QUICK AND EASY GARBANZO BEAN SALADS | YURI ELKAIM
From yurielkaim.com
RARE BOOKS AND COLLECTIBLES: CHICKPEA CURRY RECIPES
From rarebooksandcollectibles.blogspot.com
BULGUR GARBANZO RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
CURRIED SWEET POTATO BUDDHA BOWL - PEBBLES AND TOAST
From pebblesandtoast.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
39 BEST PROTEIN SALAD RECIPES TO KEEP YOU ENERGIZED ALL DAY
From mealprepify.com
CURRIED GARBANZO BEANS AND BULGUR LIME SALAD RECIPE
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love