Curried Plum And Green Bean Stir Fry Recipes
CURRIED PLUM AND GREEN BEAN STIR-FRY
What a plum deal: Certain molecules in purple produce may help fend off Parkinson's disease by preventing the production of disease-causing toxins.
Provided by Kerri Conan
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- In a small saucepan, bring rice, 1/4 teaspoon salt and 1 1/4 cups water to a boil. Reduce heat to low; cover; simmer until rice is tender and absorbs the water, 30 to 35 minutes. Turn off heat; leave covered. In a large skillet, heat oil over medium-high heat. Cook scallion whites, chile, ginger, curry, black pepper and remaining 1/2 teaspoon salt, stirring, 2 minutes. Add 1/2 cup water and green beans; cook, stirring, until beans turn bright green, about 2 minutes. Add plums, bell pepper and coconut milk; cook and stir until colors are bright and sauce is thick, 3 to 5 minutes. Stir in cashews. Divide plum-green bean mixture among 4 plates. Serve with rice; sprinkle with scallion greens before serving.
CHINESE GREEN BEAN STIR-FRY
Asian-style green beans with lots of flavor! This recipe is made for a large party; but can be scaled down for a family dinner. Serve cold or warm.
Provided by Jackie O.
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 40
Number Of Ingredients 7
Steps:
- In a large wok, heat oil over medium-high heat. Stir in green beans; cook, stirring frequently, for 1 to 2 minutes. Stir in garlic and ginger; cook, stirring frequently, for 3 to 4 minutes. Season with salt and pepper, and then stir in black bean sauce. Continue cooking until green beans are tender.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 12.3 g, Fat 6.2 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 368.2 mg, Sugar 2.1 g
ONE-PAN SHRIMP AND GREEN BEAN STIR-FRY RECIPE BY TASTY
Here's what you need: shrimp, salt, pepper, broccoli, green beans, carrot, soy sauce, honey, garlic, ginger, sesame seed
Provided by Alix Traeger
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Mix together all sauce ingredients in a small bowl.
- Heat oil over a nonstick pan and add shrimp stirring until cooked.
- Pour sauce in pan and stir to coat meat.
- Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
- Cook until meat is cooked through and veggies are soft.
- Serve over rice or alone.
- Enjoy!
Nutrition Facts : Calories 544 calories, Carbohydrate 67 grams, Fat 7 grams, Fiber 8 grams, Protein 56 grams, Sugar 49 grams
GINGER PLUM STIR-FRY
"Here's a great way to get in your vegetables," promises Evelyn Joan Brewer of Bluffton, Indiana. "I lightened up the original recipe by using soy crumbles instead of sausage. I serve it over cooked rice."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine cornstarch and ginger. Stir in the broth until smooth. Stir in the soy sauce and plum sauce until blended; set aside. , In a large nonstick skillet or wok coated with cooking spray, stir-fry red pepper and garlic in oil for 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add coleslaw mix and onions; stir-fry for 2 minutes. , Add vegetarian meat crumbles. Stir broth mixture; gradually stir into skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened and crumbles are heated through.
Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1264mg sodium, Carbohydrate 27g carbohydrate (12g sugars, Fiber 7g fiber), Protein 20g protein.
More about "curried plum and green bean stir fry recipes"
STICKY PLUM AND SAKE BEEF STIR-FRY WITH SHREDDED GREEN …
2020-02-20 Toss together the cucumber, green mango and chilli in a small bowl and set aside while you cook the stir-fry. 3. Place a wok or large frypan over high heat. Add the oil and once shimmering, add the beef. Working quickly, turn the …
From goodfood.com.au
From goodfood.com.au
CURRY PORK AND GREEN BEANS STIR FRY - OMNIVORE'S …
2020-06-21 Stir a few times until fragrant. Add red curry paste and stir fry until fragrant, about 30 seconds. Add green beans and turn to medium heat. Stir 3 to 5 minutes, until the beans are evenly coated with curry paste. Add half cup of …
From omnivorescookbook.com
From omnivorescookbook.com
CURRIED PLUM AND GREEN BEAN STIR-FRY RECIPE | SELF
2011-08-14 Turn off heat; leave covered. In a large skillet, heat oil over medium-high heat. Cook scallion whites, chile, ginger, curry, black pepper and remaining 1/2 tsp salt, stirring, 2 …
From self.com
Servings 4Calories 394 per servingEstimated Reading Time 50 secs
From self.com
Servings 4Calories 394 per servingEstimated Reading Time 50 secs
SRI LANKAN GREEN BEAN CURRY - HUNGRY LANKAN
2020-07-07 Mix and fry for a few seconds until onions get a little soft. Then add green beans. Curry powder, chili powder, turmeric powder, salt and mix very well. Stir until you get a nice …
From hungrylankan.com
From hungrylankan.com
BEEF STIR FRY WITH GREEN BEANS AND MUSHROOMS - A LITTLE AND A LOT
2018-08-16 Dump the beans out of the pan onto a plate. Add 1 tablespoon olive oil to the skillet and place it back over high heat. Add the mushrooms and cook until they are a rich golden …
From alittleandalot.com
From alittleandalot.com
CHICKEN RED CURRY STIR-FRY WITH GREEN BEANS RECIPE
2018-08-30 Directions. Heat oil in a 10-inch wok or skillet over medium-high heat until shimmering. Add curry paste and cook, stirring constantly and pressing curry paste against …
From seriouseats.com
From seriouseats.com
GARLIC GREEN BEAN STIR FRY WITH CRISPY TOFU - FROM MY BOWL
2021-09-07 Prep: Preheat the oven to 425F and line a baking sheet with parchment paper. Bake the Tofu: add the tofu to a bowl and toss with the soy sauce; once absorbed, add in …
From frommybowl.com
From frommybowl.com
GROUND BEEF AND GREEN BEAN STIR-FRY – CHEFS NOTES
2022-01-27 Stir-fry for 3 to 4 minutes or until the beans are tender. Stir the cornstarch mixture and pour it into the wok. Cook until thick. Taste and season with salt and pepper as needed. …
From chefsnotes.com
From chefsnotes.com
CORE TO SOAR - #KITCHENMISSION - CURRIED PLUM AND GREEN.
BEANS PORIYAL (VIDEO RECIPE) - MY TASTY CURRY
2021-06-23 Start with washing the beans. First, pat them dry after washing and then chop them. Start the instant pot on the saute mode and add coconut oil. Now add mustard seeds, when …
From mytastycurry.com
From mytastycurry.com
CURRIED PLUM AND GREEN BEAN STIR-FRY: RECIPES: SELF.COM
Sep 6, 2012 - What a plum deal: Certain molecules in purple produce may help fend off Parkinson's disease by preventing the production of disease-causing toxins.
From pinterest.co.uk
From pinterest.co.uk
GREEN BEANS STIR FRY IN 7 MINS. - CURRYFORTHESOUL.COM
2017-03-24 Add urad dal and when the lentils turn light brown, add slit green chilli and curry leaves . Stir and add asafoetida and green beans . Add salt, 2 tbsp water, stir, cover and …
From curryforthesoul.com
From curryforthesoul.com
CHINESE GREEN BEANS AND MUSHROOM STIR-FRY - THE FOODIE TAKES …
2021-02-22 Once hot, add 1 tbsp oil. Add the green beans. Leave untouched for 2 to 3 minutes, or until browned on 1 side. Move the beans around and repeat this step until the beans are …
From thefoodietakesflight.com
From thefoodietakesflight.com
30 MINUTE GREEN CURRY STIR FRY - LIVE SLOW RUN FAR
Enjoy! Heat up 1 tbsp canola oil in a wok pan. Sauté the onions in 1/2 tsp salt for about 2 min over medium heat, before adding in garlic and ginger. Stir and continue sautéing for another few …
From liveslowrunfar.com
From liveslowrunfar.com
CURRIED PLUM AND GREEN BEAN STIR FRY | EASY STIR FRY …
Mar 10, 2013 - What a plum deal: Certain molecules in purple produce may help fend off Parkinson's disease by preventing the production of disease-causing toxins. Pinterest. Today. …
From pinterest.com.au
From pinterest.com.au
EASY GREEN BEAN CURRY - TAMARIND & THYME
2020-02-25 Heat oil, add fenugreek seeds, onion and curry leaf. Saute until onion is golden brown. Add garlic and fry for a minute. Add the masala and turmeric. Fry for a minute. Be …
From tamarindnthyme.com
From tamarindnthyme.com
ASIAN STYLE BEANS STIR FRY - MOTIONS AND EMOTIONS
2022-07-06 Add the beans now, and stir constantly over a high flame. Add salt and red chilli flakes and stir continuously. Meanwhile, mix vinegar and soya sauce in a bowl and keep …
From motionsandemotions.com
From motionsandemotions.com
GREEN BEAN AND GROUND BEEF STIR FRY - FOX AND BRIAR
2020-07-17 Set aside for 20 minutes. Heat a sauté pan over medium high heat. Add one tablespoon of oil. Cook the green beans, stirring often, until starting to blister, 3-4 minutes. …
From foxandbriar.com
From foxandbriar.com
CURRIED GREEN ONION-PLUM SAUCE - IT'S WHAT'S FOR DINNER
Cooking: Heat skillet over medium heat until hot. Spray skillet with nonstick cooking spray. Add green onions; cook and stir 1 to 2 minutes or until golden. Stir in preserves, chutney and …
From beefitswhatsfordinner.com
From beefitswhatsfordinner.com
RECIPES/CURRIED-PLUM-AND-GREEN-BEAN-STIR-FRY …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
GREEN BEAN MUSHROOM STIR-FRY - KAWALING PINOY
2021-07-20 Heat until hot but not smoking. Add green beans and spread in a single layer on the bottom of the pan. Stir-fry for about 2 to 4 minutes or until half done. Add mushrooms, onions, …
From kawalingpinoy.com
From kawalingpinoy.com
EASY GREEN BEANS STIR-FRY - A FOR APPETITE
Instructions. Wash and trim the green beans. After which, chop them finely. In a bowl , mix together, coconut, shallot, garlic, cumin seeds, green chilly and turmeric powder. Set aside. …
From aforappetite.com
From aforappetite.com
RED CURRY GREEN BEANS - PAD PRIK KHING GREEN BEANS - VEGAN RICHA
2016-02-22 Heat oil in a large skillet over medium low heat. Add garlic and cook until translucent. 2 minutes. Add the red curry paste and mix and cook until fragrant . 1 minute. …
From veganricha.com
From veganricha.com
10 MINUTE STIR-FRIED GREEN BEANS WITH SHRIMP - POSH JOURNAL
2021-05-16 Remove from the wok, set aside. Heat 1 tablespoon of oil into a wok over high heat. Add ginger and garlic, keep stirring for 5 seconds or until fragrant. Add shrimp and stir-fry until …
From poshjournal.com
From poshjournal.com
EASY SHRIMP AND FRESH PLUM STIR-FRY - NOBLE PIG
2019-08-17 Heat oil in a large saute pan or wok over med-high heat until the oil appears to be shimmering. Add garlic and ginger; stir-fry for about 15 seconds until fragrant, stirring …
From noblepig.com
From noblepig.com
CURRIED PLUM AND GREEN BEAN STIR-FRY - GLUTEN FREE RECIPES
In a small saucepan, bring rice, 1/4 teaspoon salt and 1 1/4 cups water to a boil. Reduce heat to low; cover; simmer until rice is tender and absorbs the water, 30 to 35 minutes.
From fooddiez.com
From fooddiez.com
STIR-FRY PLUM SAUCE (VEGAN) - DE GRéNGE LéIW
Heat the sesame oil in a saucepan and sauté the garlic, ginger and chilli. Meanwhile, clean the plums and cut them into small pieces. Add the plums and soya sauce to the saucepan and …
From degrengeleiw.com
From degrengeleiw.com
CURRIED VEGAN GREEN BEAN CASSEROLE - OMNIVORE'S COOKBOOK
2019-10-24 Cook and stir occasionally until it thickens, 10 minutes or so. Preheat the oven to 350 degrees F (176 C). Once the mushroom cream is reduced to a thick sauce, turn off the …
From omnivorescookbook.com
From omnivorescookbook.com
STEAK AND GREEN BEAN STIR-FRY WITH GINGER AND GARLIC - CURTIS STONE
3. In a small bowl, mix 1/4 cup water with the oyster sauce, rice wine, and soy sauce; set aside. Heat a wok or large skillet over high heat. Add 1 tablespoon of the canola oil and …
From curtisstone.com
From curtisstone.com
EASY STIR-FRY RECIPES—600 CALORIES AND UNDER! | SELF
2013-03-11 Nuke 1 cup frozen stir-fry vegetables as directed on package. Nuke 5 oz precooked shrimp until warm, 1 minute. In a bowl, combine rice, veggies and shrimp with 2 tbsp sesame …
From self.com
From self.com
RED CURRY GREEN BEANS WITH SHRIMP (PAD PRIK KING), …
2020-09-26 Let the sauce cook until thickens, about 2-3 minutes, stirring occasionally. Add the shrimp into the sauce and stir until well coated with the sauce. Add the rest of the ingredients …
From simplysuwanee.com
From simplysuwanee.com
SRI LANKAN GREEN BEAN STIR FRY - THE FLAVOR BENDER
2020-10-05 Stir fry with the onions for 2 - 5 minutes. Make sure the pan returns to a high heat before adding the beans. Add the beans and salt. Stir fry over high heat for 2 - 3 minutes …
From theflavorbender.com
From theflavorbender.com
HONEY GARLIC SHRIMP & GREEN BEAN STIR-FRY | READY SET EAT
Step three. Bring a large pot of salted water to a boil; add green beans, cook for 3 minutes, turn off heat and with a slotted spoon scoop out beans and place in skillet with onions. Bring water …
From readyseteat.ca
From readyseteat.ca
THAI TOFU GREEN BEAN STIR FRY - FEASTING AT HOME
2021-09-24 For the Stir Fry. Heat up cast iron skillet on high heat (if using the same pan as for the tofu, just wipe out oil with a paper towel before reheating). When the pan just begins to …
From feastingathome.com
From feastingathome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love