Dahl Red Lentil Curry Recipes

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RED LENTIL CURRY



Red Lentil Curry image

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Emma Maher

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 32.5 g, Fat 2.6 g, Fiber 11.3 g, Protein 12.1 g, SaturatedFat 0.3 g, Sodium 571.9 mg, Sugar 6.6 g

CURRIED RED LENTIL DAHL



Curried Red Lentil Dahl image

When I first posted this recipe, I hadn't made it, I had posted it for a tag game, but encouraged by the positive reviews it has received, I made it this weekend, and took it as a gift for my friend, who loves hot curries and dahls. Its a little hot for my personal taste, but she loved it! Easy and quick to make, it comes from the Very Easy Vegetarian Cookbook, by Simon & Alison Holst

Provided by Karen Elizabeth

Categories     Grains

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 large onion, diced
1 teaspoon garlic, minced
1 large bay leaf
1 teaspoon chili powder
2 teaspoons curry powder
2 teaspoons turmeric
2 teaspoons mustard seeds
2 teaspoons cumin seeds
1 cup split red lentils
2 cups water
2 teaspoons vegetable stock powder
salt
1 -2 tablespoon chopped coriander, leaf

Steps:

  • Heat the oil in a large pan.
  • Cook onion and garlic, stirring frequently, until the onion has softened and is turning clear.
  • Add bay leaf and spices and cook, stirring continuously, for 1 to 2 minutes longer.
  • Tip in the lentils and the stock (made with the water and the stock powder), bring the mixture to the boil, then reduce the heat to a gentle simmer. Cover the pan with a lid whilst simmering, so that the liquid does not evaporate too quickly.
  • Cook until the lentils are tender, about 25 - 30 minutes.
  • Stir in the coriander and serve.
  • Suggested accompaniments, steamed rice, naan bread, poppadoms.

DAHL / RED LENTIL CURRY



Dahl / Red Lentil Curry image

My own dahl which is tasty as an accompaniement or in a wrap! NB. Skim milk can be used instead of coconut milk if you want a lighter version. Serve with (ideas): * brown rice, basmati rice, curry, raita

Provided by Mel Bedggood

Categories     Curries

Time 27m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 brown onion, chopped
1 teaspoon garlic
1 teaspoon black mustard seeds
1 pinch roasted curry powder
salt
1 tablespoon turmeric
1 cup red lentil
165 ml light coconut milk

Steps:

  • Saute onions with garlic, curry powder, and black mustard seeds.
  • After cooked, add lentils and half fill pot with water.
  • Add tumeric and salt to taste, stir.
  • Cook until water nearly evaporated.
  • Simmer with milk/ coconut milk. (I use coconut milk).

Nutrition Facts : Calories 91.2, Fat 0.7, SaturatedFat 0.1, Sodium 2.3, Carbohydrate 15.7, Fiber 2.9, Sugar 0.3, Protein 6.2

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