Diabetes Friendly Lemon Blackberry Sour Cream Muffins Recipes

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SOUR CREAM LEMON MUFFINS



Sour Cream Lemon Muffins image

This comes from the Not So Humble Pie blog (http://notsohumblepie.blogspot.com/2010/05/sour-cream-lemon-muffins.html). It makes a moist muffin with a gentle lemon flavor. The family enjoyed it very much. I am capturing it here so that I can find it again.

Provided by DrLock

Categories     Quick Breads

Time 36m

Yield 12 muffins

Number Of Ingredients 12

2 cups all-purpose flour
1/2 cup granulated sugar
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 large lemon, zest of, finely grated
1 1/4 cups sour cream (250g)
2 large eggs
5 tablespoons unsalted butter, melted
1/4 cup fresh lemon juice
1 teaspoon lemon extract (or 1/4 teaspoon lemon oil)
coarse sugar, for sprinkling (optional)

Steps:

  • Prep your muffin pan with a little non-stick spray and preheat the oven to 375°F.
  • In a large mixing bowl, combine the flour, sugar, baking powder, baking soda, salt and lemon zest. Use a whisk to break up any lumps and thoroughly combine.
  • Make a well in the center of the dry ingredients and add the sour cream, eggs, butter, lemon juice, and lemon extract.
  • Mix together with the whisk quickly until the batter is moist but combined. It shouldn't take more than 30 seconds or 20 strokes. Expect the batter to be thick and a little lumpy. If it seems overly thick (there will be some variation in moisture content between sour creams) feel free to add a splash more lemon juice.
  • Divide the batter between the wells in your muffin pan (roughly 3/4 full) and sprinkle with coarse sugar, if desired.
  • Bake for 16-24 minutes (depending on the size of your muffin) until the muffins are light golden brown on top and a toothpick comes out clean. Do not over bake.
  • Allow the muffins to sit in their tins on a wire rack for 5 minutes to cool. Then tap them out of the pan.
  • Serve slightly warm or at room temperature.

BLACKBERRY MUFFINS



Blackberry Muffins image

Make and share this Blackberry Muffins recipe from Food.com.

Provided by swirlycinnacakes

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups all-purpose flour
1 tablespoon baking powder
1/4 teaspoon salt
1 egg
1/2 cup brown sugar, packed
1/4 cup sugar
1/2 cup fat free sour cream
3/4 cup buttermilk
4 tablespoons melted butter, cooled
1 1/4 cups blackberries

Steps:

  • Preheat the oven to 350 degrees F and spray a muffin tin with nonstick spray or use paper liners.
  • Rinse the frozen berries and let them drain in a sieve.
  • In a mixing bowl, whisk the flour, baking powder, and salt to evenly distribute. In another bowl, beat the egg, then whisk in the sugar, and sour cream. Whisk until the mixture is throughly combined then add in the buttermilk and melted butter.
  • Scatter the blackberries in the dry ingredients and then add the wet ingredients. Gently fold to combine, there should not be large pockets of flour but streaks of flour are okay. Do not overmix the batter.
  • Divide the batter into your muffin tin with a large spoon or ice cream scoop and bake until a toothpick or skewer inserted into the center of the muffins comes out clean, about 20 - 25 minutes. Remove them from the pan and cool on a rack.

MEAN CHEF'S LEMON SOUR CREAM MUFFINS



Mean Chef's Lemon Sour Cream Muffins image

This is an adopted recipe. This recipe makes light, fluffy and soft muffins which are more cake like with a hint of lemon.

Provided by lemoncurd

Categories     Quick Breads

Time 45m

Yield 10 muffins

Number Of Ingredients 10

1/2 cup unsalted butter
2 cups unbleached white flour
1 cup sugar
1/2 teaspoon salt
1 teaspoon baking soda
2 teaspoons baking powder
2 large eggs, beaten
1 cup sour cream
1/4 cup lemon juice
1 lemon, juice and zest of

Steps:

  • Preheat oven to 350°.
  • Grease muffin tins.
  • Melt the butter and let cool.
  • Thoroughly mix all the dry ingredients in a large bowl.
  • Whisk together the eggs and sour cream in a smaller bowl.
  • Stir in the butter, 1/4 cup lemon juice, and zest and juice of lemon.
  • Make a well in the middle of the dry ingredients.
  • Add wet ingredients and mix with as few strokes as possible.
  • Don't overmix.
  • Spoon batter into muffin tins.
  • Bake at 350° for 25 minutes.

Nutrition Facts : Calories 311.3, Fat 15, SaturatedFat 8.8, Cholesterol 73.6, Sodium 349.4, Carbohydrate 40.8, Fiber 0.7, Sugar 21.1, Protein 4.5

LEMON BLACKBERRY MUFFINS



Lemon Blackberry Muffins image

Make and share this Lemon Blackberry Muffins recipe from Food.com.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 1h3m

Yield 12 muffins

Number Of Ingredients 13

2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3/4 cup packed light brown sugar
2 eggs
3/4 cup buttermilk
1/4 cup unsalted butter, melted
1 teaspoon grated lemon zest
3 tablespoons fresh lemon juice, divided
1 teaspoon vanilla extract
1 cup fresh blackberries or 1 cup frozen blackberry, unthawed
2 tablespoons sugar

Steps:

  • Preheat oven to 375°; grease a 12-cup muffin pan.
  • In a big bowl, whisk together the flour, baking powder, salt, and baking soda.
  • In another bowl, whisk together brown sugar and eggs until blended; whisk in buttermilk, butter, lemon zest, 1 T lemon juice, and vanilla until well blended.
  • Add the egg mixture to the flour mixture and stir until just blended.
  • Gently fold in blackberries.
  • Divide batter evenly among prepared muffin cups.
  • Bake for 25-28 minutes or until tops are golden and pick comes out clean.
  • Let cool in a pan on a wire rack for 5 minutes, then transfer to the rack to cool while you prepare the glaze.
  • In a small saucepan, heat the remaining lemon juice and sugar over low heat, stirring occasionally, until sugar is dissolved.
  • Brush warm muffin tops with lemon syrup.
  • Let cool for at least 5 minutes before serving or let completely cool.

Nutrition Facts : Calories 195.6, Fat 5, SaturatedFat 2.8, Cholesterol 41.8, Sodium 216.6, Carbohydrate 33.9, Fiber 1.2, Sugar 17, Protein 4

LEMON BLACKBERRY MUFFINS



Lemon Blackberry Muffins image

I love lemon anything and these muffins are delicious. The blackberries in the center turn to a jamish layer and a perfect addition. Hope you like them. I use my large muffin tin pan that holds 6 for this recipe.

Provided by riffraff

Categories     Quick Breads

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 lemon, juice and zest of
1/2 cup milk (almost)
1/2 teaspoon vanilla
1/4 cup unsalted butter, melted
1 large egg
1/2 cup sugar
1 1/3 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 cup blackberry

Steps:

  • Preheat the oven to 400°F.
  • Spray or butter a muffin tin (insides and tops to prevent the muffins from sticking with the puff up) and set aside.
  • Zest a lemon, and set aside.
  • Squeeze the juice of the lemon into a measuring cup over a sieve to catch the seeds and pips.
  • Pour milk into the measuring cup to make up a half cup.
  • Stir in the zest and vanilla, and then set aside.
  • Melt the butter and set aside to cool.
  • In a large bowl, measure out the flour, baking powder, baking soda, salt and sugar. Mix well.
  • To the lemon and milk mixture, add the egg and whisk to combine.
  • Next, add the cooled butter and mix well. Add this to the dry ingredients and mix just to combine.
  • Do not overmix- there may well be lumps but that's alright.
  • Spoon batter into muffin tins, filling them halfway.
  • Sprinkle a few berries in and then continue to fill the muffin tins to the top.
  • Bake in a 400 F oven for 25 minutes until the tops are springy.
  • Cool for a few minutes and then transfer to a wire rack to cool for 10-15 minutes.

Nutrition Facts : Calories 268.1, Fat 9.6, SaturatedFat 5.6, Cholesterol 54.2, Sodium 346.7, Carbohydrate 41.3, Fiber 1.7, Sugar 17.6, Protein 4.9

DIABETES-FRIENDLY LEMON BLACKBERRY SOUR CREAM MUFFINS



Diabetes-Friendly Lemon Blackberry Sour Cream Muffins image

Make and share this Diabetes-Friendly Lemon Blackberry Sour Cream Muffins recipe from Food.com.

Provided by Paris D

Categories     Quick Breads

Time 45m

Yield 9 Muffins, 9 serving(s)

Number Of Ingredients 14

1 lemon, juice and zest of
1/3 cup skim milk
1/2 teaspoon vanilla
1/8 cup unsalted butter, melted
2 tablespoons unsweetened applesauce
1 large egg
1/4 cup sour cream
1/2 cup Splenda sugar substitute
1 1/3 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 cup blackberry
2 ounces neufchatel cheese

Steps:

  • Preheat the oven to 400°F.
  • Spray or butter a muffin tin (insides and tops to prevent the muffins from sticking with the puff up) and set aside.
  • Zest a lemon, and set aside.
  • Squeeze the juice of the lemon into a measuring cup over a sieve to catch the seeds and pips.
  • Pour milk into the measuring cup to make up a half cup.
  • Stir sour cream into the measuring cup.
  • Stir in the zest and vanilla, and then set aside.
  • Melt the butter and set aside to cool.
  • In a large bowl, measure out the flour, baking powder, baking soda, salt and Splenda. Mix well.
  • To the lemon and milk mixture, add the egg and whisk to combine.
  • Next, add the cooled butter and mix well. Add this to the dry ingredients and mix just to combine.
  • Do not over-mix - there may well be lumps but that's alright.
  • Spoon batter into muffin tins, filling them halfway.
  • Sprinkle a few berries in and then continue to fill the muffin tins to the top.
  • Cut neufchatel into 9 squares, press each square into the top of each muffin.
  • Top each muffin with a blackberry.
  • Bake in a 400 F oven for 25 minutes until the tops are springy.
  • Cool for a few minutes and then transfer to a wire rack to cool for 10-15 minutes.

Nutrition Facts : Calories 150.4, Fat 6.1, SaturatedFat 3.4, Cholesterol 35.6, Sodium 255.7, Carbohydrate 20.4, Fiber 1.4, Sugar 4.2, Protein 4

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