BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
BAKED FISH FILLETS
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
- Place mackerel fillets in the baking pan; season with salt and pepper.
- Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
- Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
EASY BREADED FISH FILLETS
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
- Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
- Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 175, Carbohydrate 4 g, Cholesterol 120 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 290 mg, Sugar 0 g
BAKED FISH FILLETS
Seasoned with garlic, onion and citrus, these baked fish fillets are moist and tasty, and they look especially pretty on a colorful bed of shredded carrots.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a nonstick skillet coated with cooking spray, saute onion and garlic until tender; remove from the heat. Stir in parsley and orange zest. , Place halibut in an 11x7-in. baking dish coated with cooking spray. Top with onion mixture. Combine orange and lemon juices; pour over fish. Sprinkle with salt and lemon-pepper. Cover and bake at 400° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 202 calories, Fat 4g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 270mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 36g protein.
CRISPY BAKED FISH FILLETS
Make and share this Crispy Baked Fish Fillets recipe from Food.com.
Provided by Lvs2Cook
Categories Orange Roughy
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix together first 4 ingredients and brush over fillets. Dredge fillets in crumbs and place on a lightly greased baking sheet.
- Bake at 450º for 10 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 128, Fat 3.3, SaturatedFat 0.4, Cholesterol 70.1, Sodium 304.8, Carbohydrate 4.9, Fiber 0.1, Sugar 0.8, Protein 19
BAKED FISH FILLETS
Steps:
- Preheat oven to 400 degrees. Generously grease a shallow 1-quart baking dish. Melt shortening in heavy medium skillet over medium heat. Add onion and pepper; saute until golden. Stir in flour, brown sugar, marjoram, salt, thyme, and pepper until smooth. Very gradually stir in tomatoes. Bring to a boil, stirring constantly until sauce has thickened. Arrange fish in baking dish; top with sauce. Place on rimmed baking sheet and bake 12 to 15 minutes or until fish flakes easily.
COOKING LIGHT'S EASY & CRISPY BAKED FISH FILLETS
From Cooking Light Magazine. This is a healthy and delicoius recipe that bakes a moist and tenderv fish with a crispy outside. You won't even miss the fat! Haddock, cod, or tilapia would make good substitutes for the grouper but you can try it with any fish you like or have on hand. Adjust the baking time depending on the thickness of the fish.
Provided by blucoat
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425°.
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
Nutrition Facts : Calories 262.7, Fat 8, SaturatedFat 3.5, Cholesterol 75.8, Sodium 250.8, Carbohydrate 10.6, Fiber 0.7, Sugar 1.1, Protein 35
More about "easy baked fish fillets recipes"
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
From myrecipes.com
5/5 (127)Calories 223 per serving
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
- Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
EASY BAKED FISH WITH GARLIC AND BASIL - THE …
From themediterraneandish.com
HOW TO MAKE EASY BAKED FISH FILLETS - MYRECIPES
From myrecipes.com
10 BEST CRISPY BAKED FISH FILLETS RECIPES | YUMMLY
From yummly.com
23 EASY FISH FILLET DINNER RECIPES - THE SPRUCE EATS
From thespruceeats.com
18 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST OVEN BAKED FISH FILLET RECIPES | YUMMLY
From yummly.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
From recipetineats.com
LEMON BAKED COD FISH RECIPE (DONE IN 20 MINUTES!)
From wholesomeyum.com
HOW TO MAKE EASY BAKED FISH FILLETS | MYRECIPES
From youtube.com
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
From pillsbury.com
CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING …
From melaniecooks.com
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED …
From delish.com
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
From betteristhenewperfect.com
EASY BAKED FISH FILLETS RECIPE - CANTIQUE
From cantiquejoice.com
BAKED FISH RECIPES - BBC FOOD
From bbc.co.uk
EASY BAKED COD FILLETS (LEMON THYME WITH OPTIONAL PAN SAUCE)
From craftbeering.com
12 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS - EATWELL101
From eatwell101.com
EASY FISH RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY BAKED FISH FILLETS - RECIPE CART
From getrecipecart.com
BAKED FISH RECIPES EASY - BAKING FISH - DELISH.COM
From delish.com
BAKED FISH FILLETS ( PERCH IN SAUCE SUPREME) - CHEFJAR
From chefjar.com
MAHI MAHI MARINADE (PERFECT FOR GRILLED, BAKED, OR PAN SEARED …
From foolproofliving.com
BAKED FISH FILLETS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY LEMON BAKED COD FISH - THE STAY AT HOME CHEF
From thestayathomechef.com
EASY OVEN BAKED BLUEFISH RECIPE - THE TOP MEAL
From thetopmeal.com
JUICY FISH FILLET IN THE OVEN - EASY AND DELICIOUS RECIPE
From youtube.com
EASY LOW CARB BAKED FISH - EASYHEALTH LIVING
From easyhealthllc.com
BAKED SALMON FISH - THERESCIPES.INFO
From therecipes.info
EASY BAKED FISH RECIPE - FOOD.COM
From pinterest.com
DELICIOUSLY OVEN BAKED WEAKFISH FILLETS RECIPE - THE TOP MEAL
From thetopmeal.com
EASY SAUTEED FISH FILLETS RECIPE | EATINGWELL
From eatingwell.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
From simply-delicious-food.com
HOW TO BAKE FISH - EASY BAKED FISH RECIPES AND TIPS
From top40recipes.com
EASY BAKED FISH FILLETS - BIGOVEN.COM
From bigoven.com
SUPER EASY OVEN BAKED FISH RECIPE|FISH RECIPE| QUARANTINE RECIPE
From youtube.com
EASY OVEN-BAKED FISH - MY FORKING LIFE
From myforkinglife.com
EASY BAKED TILAPIA (OR COD) - SPEND WITH PENNIES
From spendwithpennies.com
EASY OVEN BAKED FISH WITH TOMATOES - BUDGET BYTES
From budgetbytes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love