MAKE-AHEAD BREAKFAST BITES
This genius recipe is an entire hot breakfast, all ready-to-go in one tasty muffin cup. Eggs, ham and cheese team up in this ultimate morning energy booster.
Provided by Annalise Sandberg
Categories Breakfast
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 375°F. Spray 12 regular-size muffin cups with cooking spray
- In medium bowl, mix Bisquick mix and milk with wooden spoon to form thick dough. Dump out onto floured surface, and use a floured rolling pin to roll it 1/4 inch thick. Cut into rounds with 3- or 4-inch round cutter.
- Press the rounds into muffin cups. Sprinkle cheese in each cup, followed by a few cubes of ham. Crack the eggs individually into small bowl, then gently slide 1 egg into each muffin cup. Top with remaining cheese and ham. Sprinkle with salt, pepper and rosemary.
- Bake 20 to 25 minutes or until egg whites are set. Cool in pan 5 minutes, then lift cups out using knife. Serve immediately.
- Store leftover egg cups in an airtight container in the fridge up to 3 days or in the freezer up to 1 week. Reheat in the microwave.
Nutrition Facts : Calories 270, Carbohydrate 23 g, Cholesterol 200 mg, Fat 1, Fiber 0 g, Protein 12 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 2 g, TransFat 0 g
EASY PANCAKE BITES RECIPE: FREEZER FRIENDLY BREAKFAST IDEA
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees and grease 12 muffin tins. Hold a gallon zip freezer bag open using a pitcher or other container Combine all the ingredients in the bag. Carefully remove the bag from the container holding it open, remove the excess air, and seal tightly. Shake the bag until all the ingredients are mixed well Cut off one corner of the bag then gentle squeeze the pancake batter into the greased muffin tins, filling 2/3 of the way full. Add toppings like berries, chocolate chips, nuts, or and granola. Be creative with your toppings Bake the pancake muffins at 350 degrees for 13-15 minutes. Serve warm as is, top with syrup, or freeze to be reheated and enjoyed on the go throughout the week.
EASY BREAKFAST BITES RECIPE
The ingredients are easy to keep on hand for these Easy Breakfast Bites . They're quick and easy to make, even on those busy mornings. Just grab and go!
Provided by Corey Valley
Categories Breakfast
Time 23m
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees. Beat 2 eggs and season with a pinch of salt and pepper. Scramble your eggs with the ½ tbsp of butter. Set aside in a bowl.
- Unroll your tube of crescent rolls and separate into triangles. On the large end of the triangle, layer a spoon full of eggs, about 1 Tablespoon of cheese and your choice of meat.
- Roll up. Place on a baking sheet and bake for 11-13 minutes or until golden brown.
Nutrition Facts : Calories 134 kcal, Carbohydrate 12 g, Protein 4 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 50 mg, Sodium 272 mg, Sugar 3 g, ServingSize 1 serving
QUINOA, VEGGIE AND EGG BREAKFAST BITES
A nutritious, power-packed breakfast for busy people on the go!
Provided by Lori Hernandez
Categories Healthy Breakfast
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees. Line muffin pans with 12 muffin liners (or grease pans).
- Saute veggies and leafy greens in oil/fat until softened, about 5-8 minutes.
- Crack eggs into large bowl. Add salt, pepper and milk (Optional), and mix well, like you are making scrambled eggs.
- Add sauteed vegetables to the egg mixture.
- Add cooked quinoa to egg mixture.
- Optional: add fresh/dried herbs, meat and half the cheese
- Pour egg mixture into prepared muffin trays/liners. Sprinkle remaining cheese on top (Optional).
- Bake for 25-30, until eggs are set when when poked with a toothpick and tops are golden brown.
- Serve warm, room temperature or cold. They reheat well in a toaster oven.
EGG WHITE BREAKFAST BITES
These low-calorie, low-fat egg bites make a quick weekday breakfast and they're equally as convenient for midday snacks. In order not to waste egg yolks and to save time, I like to use a carton of liquid egg whites. Egg whites tend to be rubbery, so adding in the cottage cheese helps make them creamier. You can store extras in the freezer and reheat as needed.
Provided by France C
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin pan generously with cooking spray.
- Combine egg whites, cottage cheese, garlic powder, salt, and pepper in a blender; blend until smooth, about 15 seconds.
- Combine spinach, roasted red peppers, and basil in a bowl. Pour in egg mixture and stir to combine. Ladle the mixture evenly into the muffin cups, filling each about 3/4 full. Top each muffin with 1 teaspoon feta cheese.
- Bake in the preheated oven until egg white bites are set, 18 to 20 minutes.
Nutrition Facts : Calories 56.8 calories, Carbohydrate 1.3 g, Cholesterol 5.8 mg, Fat 2.6 g, Fiber 0.1 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 236 mg, Sugar 0.7 g
NUTTY SUPERFOOD BREAKFAST BITES
Get the recipe for Nutty Superfood Breakfast Bites.
Provided by Grace Elkus
Time 30m
Number Of Ingredients 10
Steps:
- Line a 9x13-inch baking pan with parchment paper, spray with cooking spray, and set aside.
- Preheat oven to 325°F. Spread the almonds, pepitas, and quinoa onto a rimmed baking sheet and bake for until lightly brown and toasted, about 15 minutes. Transfer to a large mixing bowl. Add the goji berries, blueberries, and pistachios.
- In a medium saucepan, bring the brown rice syrup, honey, and salt to a boil, whisking to combine. Let boil for until it turns deep amber in color and looks frothy, about 3 minutes.
BREAKFAST EGG BITES
Breakfast Egg Bites are quick and easy to prepare. Great for breakfast or a snack.
Provided by Laureen King
Categories Breakfast Healthy Snack
Time 15m
Number Of Ingredients 8
Steps:
- Spray mini muffin pan generously with cooking spray. Preheat oven to 350º F
- Heat oil in skillet. Add ham, red pepper and red onion.
- Cook until peppers and onion are slightly tender.
- In separate bowl whisk together, eggs, milk, green onions and grated cheese. (if you prefer bites more dense use a fork to combine instead of whisking and mix only until combined.
- Stir ham mixture into egg mixture.
- Pour into greased mini muffin pan.
- Bake 350 for about 15 minutes or until golden brown.
Nutrition Facts : Calories 60 kcal, Carbohydrate 1 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 75 mg, Sodium 118 mg, ServingSize 1 serving
EASY BREAKFAST RECIPE: OMELET BREAKFAST BITES
Provided by This Worthey Life
Number Of Ingredients 8
Steps:
- Preheat oven to 400.
- Grease a muffin pan liberally. These tend to stick, so you can also use a cupcake liner, but add 5 minutes to 20 minute cook time.
- Place 3 frozen tater tots in the bottom of each muffin tin and bake for 10 minutes.
- Remove and press the tots down to form a base using a glass or measuring cup.
- Return to oven and bake for 5 more minutes.
- Remove from oven.
- Reduce oven temperature to 350.
- Top each cup with about 1/2 tablespoon of diced ham and 1/2 tablespoon of diced peppers.
- Whisk together the eggs and milk and pour the mixture into each muffin tin nearly to the top.
- Sprinkle each with a little shredded cheese.
- Bake for 20 minutes or until egg is cooked.
EGG BITES
Easy baked version of those egg bites made popular by that famous chain coffeehouse. I like them with hot sauce!
Provided by VB Leghorn
Categories Breakfast Potatoes
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with nonstick cooking spray.
- Place a thin layer of potato slices in the bottom of each muffin cup. Add a little butter on top.
- Bake in the preheated oven for 5 minutes.
- Mix eggs, tomato, bell pepper, spinach, ham, and onion together in a large bowl. Remove muffin tin from oven and ladle the egg mixture over the potatoes. Top each muffin cup with a mozzarella cube.
- Continue baking until egg bites are set, about 20 minutes.
Nutrition Facts : Calories 108.3 calories, Carbohydrate 8 g, Cholesterol 122.9 mg, Fat 6 g, Fiber 1.1 g, Protein 6 g, SaturatedFat 2.6 g, Sodium 111.3 mg, Sugar 1.1 g
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