SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
TAHINILESS HUMMUS
Tahini is $15 a jar here but we love hummus so I often make it without the tahini.
Provided by The Bunny Chef
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.
Nutrition Facts : Calories 176.6 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 500.5 mg, Sugar 0.1 g
HUMMUS WITH HOMEMADE TAHINI
Make and share this Hummus With Homemade Tahini recipe from Food.com.
Provided by Chris from Kansas
Categories Beans
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In food processor, combine all tahini ingredients; blend until smooth. Add dip ingredients; blend until smooth.
- Refrigerate 1 hour to blend flavors; store in refrigerator.
- Serve with pita bread or tortilla chips.
Nutrition Facts : Calories 88.3, Fat 2.6, SaturatedFat 0.3, Sodium 159.6, Carbohydrate 13.7, Fiber 2.8, Sugar 0.3, Protein 3.3
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