Eggplant Pomodoro Pasta Recipes

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EGGPLANT POMODORO PASTA



Eggplant Pomodoro Pasta image

Diced eggplaant turns tender and tasty sautéed with garlic and olive oil. It is best served over angel hair pasta; however, any type of pasta will work.;) Serve with freshly grated Parmesan cheese or Feta and a mixed green salad with a bottle of cold Chianti ;).Printed from: recipeland.com -- 49740 1996-2009 & EatingWel.com -- 7674, July/August 2009. Also, weightwatchers.com. Let your garden dictate the vegetables for this recipe -sliced zuchini, yellow squash or red onion -- can be substituted for the eggplant. Also red peppers are a good choice :) Had trouble posting the quanities for scallions, spring onions or green onions - it is 1/3 cup or 2 2/3 oz.

Provided by Manami

Categories     One Dish Meal

Time 35m

Yield 6 bowla

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil
1 lb eggplant, cut into 1/2 inch cubes, about 1 medium
2 garlic cloves, minced
4 plum tomatoes, diced
1/3 cup spring onions, sliced on a bias or 1/3 cup green onion
1/3 cup chopped pitted green olives
2 tablespoons red wine vinegar
4 teaspoons capers, rinsed
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon crushed red pepper flakes (optional)
12 ounces whole wheat pasta, angel hair
1/4 cup fresh parsley leaves or 1/4 cup basil leaves, freshly chopped

Steps:

  • Put a pot of water on to boil.
  • Heat oil in a large nonstick skillet over medium heat.
  • Add eggplant and cook, stirring occasionally, until just softened, about 5 minutes.
  • Add garlic and cook, stirring until fragrant, 30 seconds to 1 minute.
  • Add tomatoes, olives, vinegar, capers, salt, pepper and crushed red pepper (if using) and cook, stirring, until the tomatoes begin to break down, 5-7 minutes.
  • Meanwhile, cook pasta in boiling water until just tender, about 6 minutes or according to package directions.
  • Drain and divide the pasta among 6 shallow bowls.
  • Spoon the sauce over the pasta and sprinkle with parsley (or basil) on top.
  • Enjoy!.

EGGPLANT PASTA



Eggplant Pasta image

Easy and quick pasta dish!

Provided by alands18

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 55m

Yield 8

Number Of Ingredients 5

¼ cup olive oil
2 cloves garlic, minced
1 eggplant, peeled and cut into 1/2-inch cubes
1 (28 ounce) can plum tomatoes with juice, chopped
1 (16 ounce) package rigatoni pasta

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Add eggplant; cook, stirring constantly, until eggplant is softened, about 5 minutes. Add tomatoes and juice; cook until sauce is slightly reduced, about 20 minutes.
  • Bring a large pot of lightly salted water to a boil. Cook rigatoni in the boiling water, stirring occasionally until cooked through but firm to the bite, about 13 minutes. Drain and transfer to a serving bowl.
  • Pour sauce over pasta.

Nutrition Facts : Calories 294.6 calories, Carbohydrate 48.8 g, Fat 8.3 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 1.3 g, Sodium 144.7 mg, Sugar 5.8 g

VEGAN EGGPLANT POMODORO



Vegan Eggplant Pomodoro image

Breaded slices of mustard- and mayo-dipped eggplant are served with a fresh-tasting, pomodoro sauce in this simple vegan dish that's like eggplant Parmesan, without the cheese!

Provided by AR Cook

Time 1h

Yield 12

Number Of Ingredients 8

4 cups vegan mayonnaise
1 cup Dijon mustard
4 medium eggplants, sliced into 1/2-inch rounds
4 cups vegan bread crumbs
4 teaspoons extra virgin olive oil
12 medium Roma tomatoes, sliced
8 cloves garlic, crushed
40 leaves fresh basil, chopped

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Combine vegan mayonnaise and mustard in a bowl until well blended. Coat each slice of eggplant in the mayo-mustard mixture, then coat with bread crumbs. Arrange coated slices on the prepared baking sheet.
  • Bake in the preheated oven until tender, about 45 minutes.
  • While the eggplant is baking, heat oil in a skillet over medium heat. Add tomatoes, garlic, and basil; saute until fragrant and heated through, 3 to 4 minutes.
  • Serve eggplant slices with a generous portion of the tomato mixture.

Nutrition Facts : Calories 596.9 calories, Carbohydrate 55.5 g, Fat 39.7 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 6.4 g, Sodium 1035.4 mg, Sugar 12.6 g

EGGPLANT POMODORO (VEGAN)



Eggplant Pomodoro (Vegan) image

This is my take on a tried and true recipe with some changes. It's delicious and would go great with some home made pasta. I doubled the recipe because we love this sort of dish.

Provided by Chef Joey Z.

Categories     One Dish Meal

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 9

1 large eggplant (cut in 1/2-inch circles)
salt (I used the course kind)
1 tablespoon olive oil
1 cup milk (I used soy)
3 tablespoons flour
2 garlic cloves (minced)
1 cup spaghetti sauce (I used home made Pomodoro)
1/2 cup cheese (I used Vegan Mozzarella)
1/3 cup grated cheese (Parmesan or Romano is good)

Steps:

  • Preheat oven to 450'F.
  • Put the oven racks in the upper and lower thirds of the oven.
  • Arrange the eggplant on a large baking pan and brush both sides with oil.
  • Season with salt and pepper.
  • Bake until golden brown and tender, about 25 minutes.
  • Turn and rotate the slices half way through the cooking process.
  • FOR THE SAUCE:.
  • Whisk 1/4 cup of the milk, with the flour and garlic. Put in a saucepan and then gradually add the rest of the milk and 1/2 cup of the spaghetti sauce. Bring to a boil and reduce to a simmer. It should be pink. Cook until it thickens up. About 2-3 minutes should do it.
  • Spread the sauce on the bottom of a shallow 2 quart baking dish. Alternate the layers of the sauce and cooked eggplant.
  • Put the rest of the sauce on top, sprinkle with the cheeses and bake on upper rack until brown and bubbly. This should take 10-15 minutes.
  • I added some Italian bread crumbs on top of the cheese because I like how crunchy it gets.
  • Bon Appetit!

Nutrition Facts : Calories 83.2, Fat 4.4, SaturatedFat 1.9, Cholesterol 7.9, Sodium 187, Carbohydrate 8.2, Fiber 1.7, Sugar 2.9, Protein 3.3

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