Eggplant Roll Up Recipes

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EGGPLANT ROLLUPS RECIPE



Eggplant Rollups Recipe image

Looking for a lower-carb alternative to lasagna? Try these delicious Eggplant Rollups filled with herbed ricotta and baked in your favorite marinara sauce. The eggplant is sliced into strips that are salted well to draw out excess moisture. Then the strips are baked until tender and noodle-like and rolled into tasty little cheese-filled bundles. Best of all, this hearty dish only requires five ingredients plus a few everyday pantry items to make. Serve Eggplant Rollups as a meatless main dish with a simple green salad or steamed broccoli, or along grilled fish or chicken as an extra-special side dish. The whole family will love this tasty and healthy pasta-free dish.

Provided by Southern Living Editors

Categories     Eggplant

Time 1h10m

Yield Serves 6

Number Of Ingredients 8

2 eggplants, cut lengthwise into 12 (1/4-inch-thick) slices
3/4 teaspoon kosher salt, divided
6 tablespoons extra-virgin olive oil, divided
1 (10-oz.) container whole-milk ricotta cheese
1/2 cup fresh basil leaves, finely chopped, plus more basil for serving
3/4 teaspoon black pepper
1 1/4 cups marinara sauce
1 ounce Parmesan cheese, shaved (about 1/2 cup)

Steps:

  • Preheat oven to 425°F. Sprinkle eggplant slices on both sides with 1/4 teaspoon of the salt, and place in a colander to drain 15 minutes. Rinse well, and press between 2 clean, absorbent towels to dry. Arrange eggplant slices in a single layer on greased baking sheets. Rub eggplant slices on both sides with 3 tablespoons of the oil. Bake in preheated oven until just beginning to brown, 13 to 15 minutes. Remove eggplant from oven, and reduce oven temperature to 375°F.
  • While eggplant is baking, stir together ricotta, chopped basil, pepper, and remaining 3 tablespoons oil and 1/2 teaspoon salt in a medium bowl. Pour 1 cup of the marinara into an 11- x 7-inch baking dish. Place 1 tablespoon ricotta mixture on 1 eggplant slice, and roll up from 1 short end. Place rollup, seam side down, in baking dish. Repeat with remaining ricotta mixture and eggplant slices. Top evenly with remaining 1/4 cup marinara.
  • Bake at 375°F until sauce is bubbly and warm and tops of rollups are very lightly browned, 15 to 20 minutes. Top with shaved Parmesan cheese and chopped basil. Serve immediately.

STUFFED EGGPLANT PARMESAN ROLLS



Stuffed Eggplant Parmesan Rolls image

Had this for the first time at a take-out pizza and pasta place in southern California. We all loved it so much that we came up with our own version that is just as good as the take-out one. This has become an all-time favorite in our house. Serve with your favorite tomato sauce, cream sauce, or other topping sauce. We serve this over spaghetti noodles, then top with favorite sauce sprinkled with cheese. Or just eat as they are straight from the oven.

Provided by Nikki Wilson

Categories     World Cuisine Recipes     European     Italian

Time 1h25m

Yield 8

Number Of Ingredients 10

1 large eggplant, ends trimmed
2 teaspoons sea salt, or as needed
1 cup all-purpose flour
3 eggs, beaten
1 cup dried bread crumbs
vegetable oil for frying, or as needed
2 cups ricotta cheese
½ cup grated Romano cheese
1 tablespoon minced garlic
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13-inch baking dish with butter.
  • Slice eggplant into 1/4-inch thick slices lengthwise; discard the end slices with skin. Lay the eggplant slices on paper towels and sprinkle both sides generously with sea salt. Let slices drain for 30 minutes; rinse and pat dry with paper towels.
  • Place flour, eggs, and bread crumbs in separate shallow bowls. Dip each eggplant slice in flour and shake off excess; dip into egg and then into bread crumbs.
  • Heat vegetable oil in a large skillet over medium heat and fry the slices until golden brown, about 5 minutes per side. Drain on paper towels, place on baking sheets, and refrigerate eggplant for 10 minutes.
  • Mix ricotta cheese, Romano cheese, and garlic in a bowl; season to taste with salt and black pepper. Place a cooled eggplant slice onto a work surface and mound 1/3 to 1/2 cup of cheese mixture in the center; roll up slice and place seam side down into the prepared baking sheet. Repeat with remaining slices and cheese filling.
  • Bake rolls in the preheated oven until filling is hot, about 25 minutes.

Nutrition Facts : Calories 315.1 calories, Carbohydrate 30.2 g, Cholesterol 95.2 mg, Fat 14.9 g, Fiber 3.9 g, Protein 15.6 g, SaturatedFat 5.6 g, Sodium 747.1 mg, Sugar 3.2 g

EGGPLANT ROLLATINI



Eggplant Rollatini image

Want to learn how to cook eggplant? Here's where to start. These authentic eggplant roll-ups may take some time to prepare, but the end result is restaurant-quality. Your family will request this recipe time and again. -Nancy Sousley, Lafayette, Indiana

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 5 servings.

Number Of Ingredients 31

1 large eggplant
1 tablespoon salt
SAUCE:
1 small onion, chopped
1/4 cup olive oil
2 garlic cloves, minced
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes
1/2 cup chicken broth
1/4 cup tomato paste
2 tablespoons minced fresh parsley
2 teaspoons sugar
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon crushed red pepper flakes
FILLING:
1 carton (15 ounces) ricotta cheese
1 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese
1/4 cup minced fresh parsley
1 large egg, lightly beaten
1/8 teaspoon pepper
COATING:
3 large eggs, lightly beaten
1 cup seasoned bread crumbs
1 cup grated Parmesan cheese, divided
2 garlic cloves, minced
2 tablespoons minced fresh parsley
Dash each salt and pepper
Oil for frying

Steps:

  • Peel and slice eggplant lengthwise into fifteen 1/8-in.-thick slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand 30 minutes., Meanwhile, for sauce, in a large saucepan, saute onion in oil. Add garlic; cook 1 minute longer. Stir in remaining sauce ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until flavors are blended, stirring occasionally, 20-25 minutes. Rinse and drain eggplant., In a large bowl, combine filling ingredients; set aside., Place eggs in a shallow bowl. In another shallow bowl, combine bread crumbs, 1/2 cup Parmesan cheese, garlic, parsley, salt and pepper. Dip eggplant in eggs, then bread crumb mixture., In an electric skillet or deep skillet, heat 1/2 in. of oil to 375°. Fry eggplant in batches until golden brown, 2-3 minutes on each side. Drain on paper towels., Preheat oven to 375°. Spoon 1 cup sauce into an ungreased 13x9-in. baking dish. Spread 2 rounded tablespoons filling over each eggplant slice. Carefully roll up and place seam side down in baking dish. Spoon remaining sauce over roll-ups. Sprinkle with remaining Parmesan cheese. Cover and bake until bubbly, 30-35 minutes.

Nutrition Facts : Calories 726 calories, Fat 48g fat (15g saturated fat), Cholesterol 181mg cholesterol, Sodium 3182mg sodium, Carbohydrate 44g carbohydrate (19g sugars, Fiber 7g fiber), Protein 35g protein.

EGGPLANT ROLL-UP RECIPE



Eggplant Roll-Up Recipe image

Enjoy your new favorite eggplant recipe! Thin eggplant is breaded and fried and wrapped around a yummy creamy filling in this Eggplant Roll-Up Recipe.

Provided by My Food and Family

Categories     Dairy

Time 1h15m

Yield 8 servings

Number Of Ingredients 16

1 large eggplant
3 large eggs
1 Tbsp. water
1-1/2 cups matzo meal
3 garlic cloves, finely chopped
1/4 cup chopped fresh parsley
1 tsp. dried oregano leaves
Freshly ground black pepper, to taste
vegetable oil, for frying
3 cups CLASSICO Tomato and Basil Pasta Sauce
1 pkg. (10 oz.) frozen chopped spinach, thawed, squeezed dry
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese
1 cup (4 oz.) shredded mozzarella cheese
1/3 cup grated Parmesan cheese
1/4 cup chopped fresh parsley
1 large egg, lightly beaten

Steps:

  • Slice eggplant lengthwise into sixteen thin (about 1/8-inch thick) slices. Place the 3 eggs in a shallow bowl and beat with the water. In another shallow bowl, combine matzo meal, garlic, parsley, oregano and pepper. Dip the eggplant slices in the eggs, coating the entire surface. Press the egg-coated slices into the matzo mixture, coating the entire surface.
  • Heat about 1/8-inch of vegetable oil in a large sauté pan over medium heat. Fry the coated eggplant slices in batches for 1-1/2 to 2 minutes per side, or until lightly browned and crispy. Drain on paper towels and set aside. Add more vegetable oil as needed to keep the eggplant slices from sticking to the pan.
  • For filling, combine the spinach, cream cheese, mozzarella cheese, Parmesan cheese, parsley and remaining 1 egg in a large bowl. Mix to blend the ingredients thoroughly and set aside.
  • Preheat the oven to 375°F. Spoon one cup of pasta sauce into an ungreased 13x9-inch baking dish. Place equal amounts of the filling on the wider ends of eggplant slices. Carefully roll up each slice and place the rolls, seam sides down, in the prepared baking dish. Spoon the remaining pasta sauce on top. Cover the pan and bake for 30 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CHEESY EGGPLANT ROLL-UPS RECIPE BY TASTY



Cheesy Eggplant Roll-Ups Recipe by Tasty image

Here's what you need: eggplants, ricotta cheese, shredded mozzarella cheese, shredded parmesan cheese, fresh basil, egg, salt, pepper, marinara sauce

Provided by Merle O'Neal

Categories     Dinner

Yield 13 servings

Number Of Ingredients 9

2 eggplants
2 cups ricotta cheese
1 cup shredded mozzarella cheese
½ cup shredded parmesan cheese
¼ cup fresh basil, chopped
1 egg
salt
pepper
1 cup marinara sauce

Steps:

  • Preheat oven to 350ºF (175ºC).
  • Slice the ends the eggplants and slice them into ¼ -inch (½ cm) slices and lay them out on a baking sheet covered in parchment paper.
  • Season with a pinch of salt on both sides of the eggplant slices and let them sweat for 20 minutes, then dry them with a paper towel. Once dried; add a pinch of pepper.
  • Bake for 20 minutes, or until soft.
  • Meanwhile, in a medium-size bowl, mix ricotta cheese, mozzarella cheese, parmesan cheese, basil, and egg.
  • Remove eggplant slices from the oven and turn oven to 400ºF (200ºC).
  • Spoon about 2 tablespoons of the mixture onto eggplant slice then roll it up, repeating for all slices.
  • In a 11x17-inch (28 x 43cm) baking sheet, pour ½ of the marinara sauce, then add all the roll-ups seam down. Pour remaining ½ of marinara sauce, and top with basil and parmesan.
  • Bake for 25 minutes, or until cheese is melted and golden brown.
  • Enjoy!

Nutrition Facts : Calories 143 calories, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 8 grams, Sugar 3 grams

LOW CARB EGGPLANT LASAGNA ROLL-UPS



Low Carb Eggplant Lasagna Roll-Ups image

An easy and guilt-free way to enjoy lasagna! My low carb eggplant lasagna roll ups are made with tender eggplant instead of the pasta so you can enjoy a lasagna even if you're watching the carbs! A great alternative for my gluten-free folks too!

Provided by Marzia

Categories     Beef

Time 50m

Number Of Ingredients 13

1 large eggplant (cut into 18 - ¼ inch slices lengthwise)
1 tablespoon olive oil
14 ounces lean ground beef (turkey, chicken, or lamb work too)
2 tablespoons tomato paste
1 ½ teaspoon garlic powder
1 teaspoon EACH: salt, onion powder, AND dried oregano
¼ teaspoon crushed fennel, red pepper flakes, AND black pepper
⅛ teaspoon ground nutmeg
1 cup ricotta cheese
1 ½ cups shredded mozzarella cheese
2 tablespoons EACH: parmesan cheese, chopped parsley, AND chopped basil
1 egg yolk
2-3 cups marinara (arrabbiata

Steps:

  • PREP: Preheat the oven to 375ºF. Line two baking sheets with parchment paper and place the sliced eggplants in a single layer on the baking sheets. When the oven is preheated, bake for 10 minutes. Leave the oven on as we'll need to bake the rolls.
  • MEAT: While the eggplant is baking, heat the olive oil in a large oven-safe pot over medium-high heat. Add the ground beef and crumble the meat using a wooden spoon. Cook for 2 minutes, then add the tomato paste and season with the garlic powder, salt, onion powder, oregano, crushed fennel, red pepper flakes, black pepper, ground nutmeg, and stir to combine, let cook for 3 minutes or until the ground beef is cooked through and browned. Turn off the heat, and remove the mixture to a large bowl, and let cool completely. You can also do this part 1-2 days in advance to make prep easier for weeknights!
  • CHEESE MIX: Once the meat mixture is cooled, stir in the ricotta cheese, 1 cup shredded mozzarella, parmesan, parsley, and basil. Taste and adjust with additional salt if needed, then stir in the egg yolk. In a 9x13 baking dish or in the dutch oven you used earlier, pour ½ of the marinara sauce and spread it out in an even layer. If you like more sauce or need it to serve with veggies, I suggest using a total of 3 cups, for less sauce, use a total of 2 cups (so here you'd use 1 cup and the other for topping)
  • ROLL AND BAKE: Lay a slice of eggplant on a clean work surface, top with 2 tablespoons of the prepared meat and cheese mixture an inch above the widest part of the eggplant. Roll the space you left over the mixture and continue to roll all the way to the end. Place in the prepared baking dish with the open side down (so the dish holds it in place. And continue to repeat with the remaining eggplant slices. Top with the remaining marinara sauce, followed by the remaining ½ cup of mozzarella, cover and bake for 15 minutes. Remove the foil and allow to bake for an additional 10 minutes. Broil for the last minute if you want the top to be extra bubbly and golden. Let sit a few minutes, then top with additional parsley if desired and serve.

EGGPLANT ROLL-UPS



Eggplant Roll-Ups image

We love these easy Italian eggplant roll-ups stuffed with creamy ricotta and spinach. The fact that they are vegetarian is a bonus! -Laura Haugen, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 24

2 medium eggplants (about 2-1/2 pounds)
Cooking spray
1/2 teaspoon salt
3 cups fresh spinach leaves
SAUCE:
1 tablespoon olive oil
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes
1 can (15 ounces) tomato puree
3 tablespoons minced fresh basil or 3 teaspoons dried basil
2 teaspoons sugar
1 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
FILLING:
1 carton (15 ounces) reduced-fat ricotta cheese
1/4 cup grated Parmesan cheese
1/2 teaspoon dried oregano
1/4 teaspoon pepper
Dash ground nutmeg
TOPPING:
1/4 cup grated Parmesan cheese
3 tablespoons panko bread crumbs
Minced fresh parsley, optional

Steps:

  • Preheat oven to 400°. Cut eggplants lengthwise into eighteen 1/4-in.-thick slices; reserve leftover pieces. Line 2 baking sheets with foil. Coat both sides of eggplant slices with cooking spray; place in a single layer on prepared pans. Sprinkle eggplant with 1/2 teaspoon salt. Bake until just pliable (do not soften completely), 10-12 minutes; cool slightly. , Meanwhile, in a large saucepan, bring 1/2 in. of water to a boil. Add spinach; cover and boil 2-3 minutes or until wilted. Drain spinach and squeeze dry. Chop spinach and set aside., Finely chop leftover eggplant to measure 1 cup (discard remaining or save for another use). In a large saucepan, heat oil over medium heat. Add chopped eggplant; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in tomatoes, puree, basil, sugar, oregano, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until flavors are blended., Spread 1 cup sauce into a 13x9-in. baking dish coated with cooking spray. In a small bowl, combine filling ingredients and spinach. Place a rounded tablespoon of filling on the wide end of each eggplant slice; carefully roll up. Place roll-ups over sauce, seam side down. Top with 1-1/2 cups sauce. In a small bowl, mix Parmesan cheese and bread crumbs; sprinkle over top. Bake until heated through and bubbly, 20-25 minutes. Serve with remaining sauce and, if desired, sprinkle with parsley.

Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 652mg sodium, Carbohydrate 28g carbohydrate (14g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges

MEDITERRANEAN VEGAN EGGPLANT ROLL UPS



Mediterranean Vegan Eggplant Roll Ups image

A light, easy and fresh dinner - Mediterranean Vegan Eggplant Roll Ups. A combination of seasoned cauliflower rice rolled up in grilled eggplant over marinara.

Provided by Rene

Time 50m

Number Of Ingredients 17

1-2* eggplants (sliced in 8 half inch pieces)
olive oil
salt & pepper (to taste)
1 head cauliflower
3 cloves garlic (peeled)
4 oz sun-dried tomatoes (in oil)
5-6 large basil leaves
1 tsp olive oil
1/4 cup plain hummus
2 tbsp vegan parmesan
2 cups baby spinach (chopped)
1/2 lemon (juiced)
2 tsp Italian seasoning
salt & pepper (to taste)
3-4 cups marinara
vegan parmesan (for topping)
fresh parsley or basil (for topping)

Steps:

  • Slice eggplant into eight 1/2" slices. Season with salt and pepper.
  • Heat a griddle over medium-high heat. Coat the bottom of the pan with olive oil.
  • Working in batches, grill eggplant until there are gill marks on both sides and eggplant begins to soften. Add additional oil to the pan between batches if needed.
  • Set eggplant aside.
  • Cut cauliflower into florets and place in a food processor. Blend until cauliflower is the size of rice. Add garlic, sun-dried tomatoes and basil to the food processor and pulse until combined.
  • Heat olive oil in a pan over medium heat. Add cauliflower mixture to the pan.
  • Saute for 2 minutes, stirring frequently. Add hummus, vegan parmesan, baby spinach, lemon juice, Italian seasoning, salt & pepper to the pan and stir to combine.
  • Saute for an additional 3-5 minutes, or until everything is thoroughly combined, cauliflower is softened and spinach is wilted.
  • Taste and adjust seasonings as needed.
  • Preheat oven to 350 degrees.
  • Pour marinara into the bottom of a baking dish and spread evenly.
  • Top each eggplant slice with 2-4 tablespoons of filling (depending on how wide the slice is).
  • Roll eggplant slices up and place in the baking dish on top of the marinara sauce.
  • Place in the oven and bake for 15-20 minutes - or until everything is warmed through.
  • Remove from the oven and top with vegan parmesan and parsley (or basil).
  • Plate eggplant with marinara and serve.

EGGPLANT ROLL UP APPETIZER (SLAVIC VERISON)



Eggplant Roll Up Appetizer (Slavic Verison) image

These eggplant appetizer roll-ups are stuffed with a garlicky mixture of carrots, onions, mayo, and tomato paste. A classic Slavic finger food!

Provided by Natalya Drozhzhin

Categories     Appetizer

Time 1h

Number Of Ingredients 9

2 medium eggplants
2 large carrot (grated)
1 small yellow onion
8 garlic cloves
1 tbsp oil
5 tbsp tomato paste
2 tbsp mayonnaise
1 tbsp salt (adjust to taste )
1 tsp ground black pepper

Steps:

  • Rinse the eggplants under cold water. Slice them into 1/4-inch thick circles or lengthwise strips.
  • Preheat oven to 450°F or low broil. Place the eggplant slices on a baking sheet. Brush each one with oil on both sides. Next, bake the eggplant until it softens (about 5 minutes). Alternatively, you can use the grill to cook the eggplant if you want a smokier flavor.
  • Preheat a skillet over medium-heat with tablespoons of oil. Cook the carrots and onions until they soften. Next, add the tomato paste and mayonnaise, continually stirring the mixture to prevent it from burning. Add the pressed garlic and season the mixture to taste with salt and pepper.
  • Place a spoonful of the sautéed veggie mixture at the end of each of the eggplant strips and roll them up. For the round pieces, place a spoonful of the veggie mixture in the center and fold both sides over.
  • Keep the eggplant roll-ups refrigerated until you're ready to serve them. Enjoy!

Nutrition Facts : Calories 66 kcal, Carbohydrate 12 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 88 mg, Fiber 5 g, Sugar 7 g, ServingSize 1 serving

EGGPLANT ROLLATINI WITH SPINACH & RICOTTA



Eggplant Rollatini with Spinach & Ricotta image

These Eggplant Rollatini are stuffed with spinach and ricotta for a lighter and absolutely delicious dinner, they can also be prepped in advance to make weeknight meals even easier and tastier!

Provided by Emily Kemp

Categories     Main Course

Time 1h20m

Number Of Ingredients 12

2 eggplants ((aubergine))
15 oz (400g) canned chopped tomatoes
1 shallot
2 cloves garlic
1/2 tbsp tomato paste
1/2 tsp oregano
1 pinch nutmeg
8.5 oz (250g) Ricotta
8.5 oz (1 1/8 cup/240g) spinach
1 ball mozzarella
1 tbsp parmesan
salt and pepper (to season)

Steps:

  • Preheat the oven to 180°C/350F/. Cut the tops off the eggplant/aubergine then cut into slices around 1cm / 1/4 inch thick. Place on a lined baking tray, brush with a little olive oil (2 tbsp) and bake for 20 minutes until tender. Set aside to cool.
  • Meanwhile add half tbsp of olive oil to a frying pan and add the spinach, stir so it doesn't burn until completely wilted. Remove from the pan and let cool.
  • To make the tomato sauce, add a tbsp of olive oil to the frying pan. Add the finely chopped shallot and garlic to the pan.
  • Sauté for 1 minute then add the chopped tomatoes. Rinse out any excess tomato from the can with 1/4 cup (60ml) water and add it to the sauce alongside the tomato paste, oregano and season with salt and pepper. Let the sauce reduce and simmer for 15 minutes.
  • Squeeze out any extra moisture from the wilted spinach then finely chop and add to a large bowl. Add the ricotta, parmesan, nutmeg and a pinch of salt and pepper. Mix everything together until thoroughly combined.
  • To assemble the eggplant roll-ups, add a spoonful of ricotta mixture (about a heaped tbsp) in the centre of a slice of eggplant then roll it up. Repeat with the rest of the eggplant and ricotta mixture.
  • Add 3/4 of the tomato sauce to the bottom of a baking dish. Arrange the eggplant roll-ups in the baking dish then top with the remaining sauce. Top with mozzarella then bake in the oven for 20-25 minutes until the mozzarella is golden and melted and everything is heated right through.

Nutrition Facts : Calories 289 kcal, Carbohydrate 24 g, Protein 18 g, Fat 16 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 314 mg, Fiber 10 g, Sugar 12 g, ServingSize 1 serving

EGGPLANT ROLL UPS (VEGAN, GLUTEN-FREE)



Eggplant Roll Ups (Vegan, Gluten-Free) image

These amazingly flavorful Eggplant Roll Ups with Almond Ricotta are a great option for a low-carb (and oil-free) meal. It's packed with healthy veggies, but you'll swear you are eating pasta!

Provided by Christin McKamey

Categories     Main Dish

Time 1h10m

Number Of Ingredients 8

2 tablespoons unsalted vegetable broth ((may need additional 2 tablespoons))
2 cloves garlic (minced)
4 ounces fresh mushrooms (finely diced (roughly 1 3/4 cups))
1 medium zucchini (finely diced (roughly 1 3/4 cups) )
1 small/medium eggplant ((about 7-8 inches long and 3 inches thick; roughly 1 pound- the narrower, the better) )
1 batch Almond Ricotta ((makes 1 cup))
1 1/2 cups marinara sauce ( (low sodium if possible, also check for oil-free))
fresh basil (optional for garnish)

Steps:

  • Preheat oven to 400F.
  • In a large skillet over medium heat, add the vegetable broth and minced garlic. Bring to a simmer and cook for 30 seconds, stirring. Add the diced mushrooms and zucchini. Cook for about 4-5 minutes or until soft, stirring occasionally. If the vegetables stick to the pan, add 1-2 tablespoons of vegetable broth and stir. Remove from heat and set aside to cool.
  • Next, cut off the stem of the eggplant, and cut about 1 inch off the other end. Then, using a mandoline (preferred method) or a knife, carefully slice into very thin strips (about 1/8 inch or 3mm). Note: You may need to trim the edges of the eggplant a bit, depending on the width of your mandoline. You only need 10 slices of eggplant for this recipe. If you have extra, use the remaining for another recipe (such as stir fries or bowls).
  • Meanwhile, make the Almond Ricotta in a food processor or blender.
  • Next, add about 1/2 cup of the remaining marinara sauce on the bottom of a 8x8 baking dish*. Then to each eggplant slice, add 1 1/2 tablespoons almond ricotta and a scoop of veggies (about 2 tablespoons). Then roll up and add each roll to the baking dish. Note: you can do 1 roll at a time, or put all of the eggplant slices on a cutting board and distribute ricotta/veggies to all pieces before rolling, to ensure even distribution of the filling. When all rolls are added to the baking dish, add another 1 cup of marinara evenly on top of the eggplant rolls.
  • Bake uncovered for 400 F, for 40-45 minutes, until bubbling and the eggplant is soft. Let sit for 5 minutes before serving to cool slightly. Add additional sauce, if desired. Serve with garlic bread or a salad. This recipe makes 10 eggplant roll-ups and serves 4 (2 1/2 roll-ups per serving).

Nutrition Facts : ServingSize 2.5 eggplant rolls, Calories 309 kcal, Fat 19.9 g, Sodium 351 mg, Sugar 11.7 g, Carbohydrate 25 g, Protein 12 g

RICOTTA EGGPLANT ROLLS



Ricotta Eggplant Rolls image

This is a great way to use those summer eggplants! These delicious rolls are perfect for parties and holidays. To save time and clean-up, you can probably use a good, jarred tomato sauce instead of the homemade tomato sauce. Milk or half-and-half can be used instead of the whipping cream.

Provided by Fran Weidman

Categories     World Cuisine Recipes     European     Italian

Time 2h

Yield 8

Number Of Ingredients 18

½ cup vegetable oil, divided
4 cloves garlic, minced
1 (28 ounce) can crushed tomatoes in puree
1 (10 ounce) can tomato sauce
2 tablespoons Italian seasoning
1 teaspoon salt
1 teaspoon white sugar
½ teaspoon ground black pepper
2 cups plain dried bread crumbs
1 cup all-purpose flour
2 eggs
¼ cup heavy cream
2 large eggplants, peeled and sliced lengthwise into 1/4 inch slices
1 (15 ounce) container ricotta cheese
2 cups shredded mozzarella cheese
½ cup grated Parmesan cheese
¾ cup chopped fresh parsley
1 teaspoon fresh parsley, for garnish

Steps:

  • Heat 1 tablespoon of the olive oil in a large saucepan over medium heat. Add garlic, and cook until fragrant and lightly browned. Pour in the crushed tomatoes and tomato sauce. Season with Italian seasoning, salt, sugar, and pepper. Simmer covered over medium-low heat for 30 minutes, stirring occasionally. Remove from heat and set aside.
  • Preheat the oven to 400 degrees F (200 degrees C). In a large shallow dish, stir together the bread crumbs and flour. In a separate dish, whisk together the eggs and cream with a fork.
  • Heat the remaining olive oil in a large skillet over medium-high heat. Dip each eggplant slice into the egg mixture, then coat with breadcrumbs. Fry each slice until golden brown in the hot oil, turning once. Drain on paper towels.
  • Spread a thin layer of the marinara sauce in the bottom of a 9x13 inch baking dish. In a large bowl, stir together the ricotta cheese, mozzarella cheese, Parmesan cheese and parsley. Spread 2 to 3 tablespoons of the cheese mixture onto one side of each slice of eggplant. Roll up, and place in the baking dish seam side down. Spoon the remaining tomato sauce over the rolls. Cover the baking dish with a lid or aluminum foil.
  • Bake for 30 minutes in the preheated oven. Garnish with additional chopped parsley before serving if desired.

Nutrition Facts : Calories 577.8 calories, Carbohydrate 53.3 g, Cholesterol 96.8 mg, Fat 30.4 g, Fiber 7.4 g, Protein 25.8 g, SaturatedFat 11.3 g, Sodium 1165.7 mg, Sugar 8.1 g

EGGPLANT PARMESAN ROLL-UPS



Eggplant Parmesan Roll-Ups image

Who needs meat with this Eggplant Parmesan Roll-Ups recipe from Delish.com.

Categories     eggplant parmesan roll-ups recipe     eggplant parmesan recipe     roll-ups     eggplant parm     Italian recipes

Time 1h10m

Yield 8

Number Of Ingredients 10

2 medium eggplants, sliced lengthwise into 1/4"-thick strips
kosher salt
Freshly ground pepper
1 1/2 c. marinara sauce
1 Egg, lightly beaten
1 1/2 c. ricotaa
1/2 c. finely grated Parmesan
1/2 c. shredded mozzarella
1 Garlic clove, minced
Small handful of basil, torn into pieces

Steps:

  • Preheat oven to 400 degrees F.
  • Lay eggplant slices on a paper towel-lined pan. Sprinkle with salt and let sit for 15 minutes to draw out moisture. Pat the eggplant slices dry with paper towels and transfer eggplant to a large baking sheet. Drizzle the eggplant with olive oil and bake until the eggplant is pliable, about 8-10 minutes.
  • Meanwhile, make filling. Combine ricotta, egg, garlic, 1/4 c. Parmesan and 1/4 c. mozzarella in a medium bowl. Stir until the mixture is smooth. Season to taste with salt and pepper.
  • When the eggplant is still warm, but cool enough to handle, spread about 1 tbsp of the filling onto each eggplant slice. Sprinkle with torn basil and roll the eggplant.
  • Spread a thin layer of marinara into a casserole dish. Lay the roll-ups in the dish seam side-down. Spoon more marinara over the roll-ups. Sprinkle remaining cheeses on top.
  • Bake for 25-30 minutes, until the cheese is cooked through and the eggplant is tender. Top with more basil and serve warm.

HOW TO MAKE EGGPLANT ROLLATINI



How To Make Eggplant Rollatini image

The best low-carb Eggplant Rollatini, made with thin slices of eggplant filled with a spinach and cheese ricotta filling, topped with marinara and mozzarella cheese. No frying, no breadcrumbs!

Provided by Gina

Categories     Dinner

Time 1h45m

Number Of Ingredients 9

2 medium Italian eggplants (cut lengthwise into 10 (1/4-inch thick) slices (21 oz total when sliced))
kosher salt and fresh black pepper (to taste)
1 1/2 cups quick marinara sauce
1 large egg
1/2 cup part skim ricotta cheese
1/2 cup grated Pecorino Romano cheese (plus more for serving)
8 oz frozen spinach (heated through and squeezed well)
1 garlic clove (minced)
1 cup shredded part-skim mozzarella (Polly-O) (4 oz total)

Steps:

  • Cut the 2 ends off the eggplants. Cut the eggplants lengthwise, into 1/4-inch thick slices until you have a total of 10 slices about the same size. It's easiest to do this with a mandolin.
  • Sprinkle the eggplant with kosher salt to help remove excess moisture and bitterness from the eggplants. Set aside for about 10 to 15 minutes. Pat dry with a towel.
  • Preheat oven to 400°F. Season the eggplant with a little more salt and pepper, then arrange on two parchment-lined baking sheets. Cover tightly with foil and bake until eggplant is tender and pliable but NOT fully cooked, about 8 to 10 minutes.
  • Spread 1/4 cup marinara sauce on the bottom of a 13 x 9-inch baking dish.
  • In a medium bowl, beat the egg then mix together with ricotta, Pecorino Romano, spinach, garlic, 1/4 tsp salt and 1/8 tsp pepper.
  • Pat eggplant dry with paper towels. Dividing the ricotta-spinach mixture (about 2 generous tablespoons each) evenly and spoon onto one end of each eggplant slice, spreading to cover. Starting at the short end, roll up slices and arrange them each seam side down in the prepared dish. Top with remaining marinara sauce and mozzarella cheese and tightly cover with foil.
  • Bake until the eggplant is very tender, about 60 minutes. Remove from oven and let cool 5 minutes before serving with additional Pecorino Romano if desired.

Nutrition Facts : ServingSize 2 rollatini, Calories 227 kcal, Carbohydrate 18 g, Protein 17 g, Fat 10 g, SaturatedFat 11 g, Cholesterol 66 mg, Sodium 370 mg, Fiber 5 g

EGGPLANT LASAGNA ROLLS



Eggplant Lasagna Rolls image

Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling.

Provided by Hilary Meyer

Categories     Gluten-Free Pasta Recipes

Time 1h45m

Number Of Ingredients 11

3 large eggplants
½ teaspoon salt, divided
3 tablespoons extra-virgin olive oil
2 cups crushed tomatoes
½ cup chopped fresh basil, divided
3 teaspoons minced garlic, divided
1 cup frozen chopped spinach, thawed
2 ½ cups part-skim ricotta cheese
¼ cup grated Parmesan cheese
½ teaspoon ground pepper
1 cup shredded part-skim mozzarella cheese

Steps:

  • Position racks in the middle and upper third of oven; preheat to 425 degrees F. Coat 2 rimmed baking sheets with cooking spray.
  • Slice each eggplant lengthwise into 1/4-inch-thick strips. Discard any small or misshapen pieces. You should have about 24 strips. Sprinkle the strips with 1/4 teaspoon salt and let stand for 15 minutes.
  • Pat the eggplant slices dry and brush both sides with oil. Place on the prepared pans, overlapping the slices a little if necessary. Roast until soft and beginning to brown, swapping the pans from top to bottom midway, about 20 minutes. Let cool slightly.
  • Meanwhile, combine tomatoes, 1/4 cup basil, 2 teaspoons garlic and the remaining 1/4 teaspoon salt in a large bowl. Spread 1/2 cup of the mixture in a broiler-safe 9-by-13-inch baking pan. Squeeze spinach to remove any excess liquid. Combine the spinach, ricotta, Parmesan, pepper and the remaining 1 teaspoon garlic in a medium bowl.
  • When the eggplant is cool enough to handle, spread a generous tablespoon of the ricotta mixture on each slice. Starting from the narrowest end, roll up the slices and place in the baking pan seam-side down. Top with the remaining tomato mixture.
  • Bake the rolls on the middle rack until the tomato mixture is hot and bubbling, 40 to 45 minutes. Remove from the oven and preheat the broiler to high.
  • Top the rolls with mozzarella. Broil until the cheese is bubbling and beginning to brown, 1 to 2 minutes. Sprinkle with the remaining 1/4 cup basil and serve.

Nutrition Facts : Calories 373.5 calories, Carbohydrate 29 g, Cholesterol 47 mg, Fat 20.7 g, Fiber 9.1 g, Protein 22.1 g, SaturatedFat 8.8 g, Sodium 656.3 mg, Sugar 12.2 g

EGGPLANT LASAGNA ROLL UPS



Eggplant Lasagna Roll Ups image

EASY, 10-ingredient vegan lasagna roll ups made with a flavorful, protein-rich tofu filling rolled up into roasted eggplant slices! Healthy, rich in whole foods, and so satisfying.

Provided by Minimalist Baker

Categories     Entree

Time 1h15m

Number Of Ingredients 12

2 medium eggplants ((sliced into 12 1/4-inch slices lengthwise* // OR 12 lasagna noodles, boiled))
2 medium lemons, juiced
1 12- ounce block extra-firm tofu ((drained and pressed dry for 10 minutes))
3 Tbsp nutritional yeast
1/2 cup fresh basil ((finely chopped))
1 Tbsp dried oregano
3-4 Tbsp extra virgin olive oil
~1/2 tsp each salt + pepper
1/4 cup vegan parmesan cheese
Vegan parmesan cheese
2-3 cups favorite marinara/red sauce
Fresh basil ((optional // chopped))

Steps:

  • Preheat oven to 425 degrees F (218 C).
  • Salt eggplant slices on both sides and arrange in a colander in the sink to remove excess water/bitterness for 15 minutes. (If using lasagna noodles, boil, drain and set aside.)
  • Rinse salted eggplant slices well and dry thoroughly between two clean absorbent towels. Lay a baking sheet on top and place something heavy on top to absorb excess moisture.
  • Arrange slices on 1-2 baking sheets in an even layer and bake oven for 13-15 minutes. Set aside and reduce heat to 375 degrees F (190 C).
  • While eggplant is baking, add all tofu filling ingredients to a food process or blender and pulse to combine, scraping down sides as needed. You are looking for a semi-pureed mixture with bits of basil still intact. Taste and adjust seasonings as needed, adding more salt and pepper for flavor, nutritional yeast for cheesiness, and lemon juice for brightness.
  • Pour about 1/2-1/3 of the marinara sauce into an 8x8 baking dish (or similar sized dish) and reserve rest of sauce for topping / serving. Set aside.
  • Scoop generous amounts (about 3 Tbsp) of ricotta filling onto each eggplant slice or lasagna noodle and roll up. Place seam side down in the sauce-lined baking dish. Continue until all filling and noodles or eggplant strips are used up. Pour more sauce down the center of the rolls for extra flavor (see photo).
  • Bake for 15-23 minutes, or until sauce is bubbly and warm and the top of the rolls are very slightly browned.
  • Serve immediately with additional vegan parmesan cheese and fresh basil. Leftovers keep for a couple of days, though best when fresh.

Nutrition Facts : ServingSize 1 rolls, Calories 132.3 kcal, Carbohydrate 10.8 g, Protein 7 g, Fat 8.2 g, SaturatedFat 1.3 g, Sodium 293 mg, Fiber 4.8 g, Sugar 5.4 g, UnsaturatedFat 6.33 g

EGGPLANT ROLLATINI WITH ANCHOVY BREADCRUMBS



Eggplant Rollatini with Anchovy Breadcrumbs image

Bobby Flay is always up for a challenge: He has filmed more than 500 episodes of his competition show Beat Bobby Flay, and after facing off against some of the country's best chefs - and trying to one-up them on their own signature dishes - he now has a lot of recipes and tricks in his arsenal. In his latest cookbook you'll find many of his winning recipes, along with plenty from the chefs who beat him. "Some of the recipes are memorable for being challenging, some for being surprising and some for giving me the opportunity to cook with my favorite ingredients alongside good friends and some of the best chefs in the business," he says. These eggplant rollatini are a perfect example: He made the dish during season 18 in a battle with chef and cheese guru Tracey Shepos Cenami, and he won with the help of his anchovy panko breadcrumbs. Try them yourself!

Provided by Bobby Flay

Categories     main-dish

Time 1h20m

Yield 4 servings, plus 1 cup of anchovy breadcrumbs

Number Of Ingredients 22

3 medium eggplants, cut lengthwise into twelve 1/2-inch-thick slices
8 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 medium Spanish onion, finely diced
5 garlic cloves, mashed to a paste with 1/4 teaspoon kosher salt
1 28-ounce can peeled whole tomatoes, undrained
1 to 2 tablespoons Calabrian chile paste, to taste
12 fresh basil leaves, torn into pieces, plus more (optional) for serving
16 ounces whole-milk ricotta cheese
1 large egg, lightly beaten
4 ounces fresh mozzarella cheese, cut into small dice
3/4 cup freshly grated Pecorino Romano cheese
3 tablespoons finely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh oregano
4 ounces low-moisture whole-milk mozzarella, coarsely grated
Anchovy Breadcrumbs (recipe follows), for serving
1/3 cup extra-virgin olive oil
5 oil-packed anchovy fillets, chopped
3 garlic cloves, mashed to a paste with 1/4 teaspoon kosher salt
1 cup panko breadcrumbs
Finely grated zest of 1 lemon
Freshly ground black pepper

Steps:

  • Preheat the oven to 400˚ F.
  • Arrange the eggplant in an even layer on two sheet pans. Brush both sides with 6 tablespoons of the oil and season with salt and pepper. Roast until lightly golden brown and very tender, about 25 minutes. Remove from the oven and let cool. (The eggplant can be cooked up to 1 day in advance, cooled and stored, covered, in the refrigerator.) Reduce the oven temperature to 375˚ F.
  • Meanwhile, make the sauce: Heat the remaining 2 tablespoons oil in a large Dutch oven over high heat until shimmering. Add the onion and cook until soft, about 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes with their juices and season with salt and pepper. Bring to a boil and cook until the tomatoes begin to soften, about 10 minutes. Crush the tomatoes with a potato masher. Add the chile paste and basil and cook the sauce until it thickens, stirring occasionally, about 25 minutes. Season with salt and pepper.
  • Make the filling: Mix together the ricotta, egg, diced mozzarella and 1/4 cup of the Pecorino in a medium bowl until combined. Season with salt and pepper and fold in the parsley and oregano.
  • Ladle 1 cup of the sauce into the bottom of a 9-by-13-inch baking dish. Spread 2 tablespoons of the cheese filling over each eggplant slice. Carefully roll up and place them, seam-side down, in the baking dish. Once all the eggplant rolls are in the dish, ladle another cup of the sauce evenly over them and sprinkle the grated mozzarella and remaining 1/2 cup Pecorino over the top.
  • Bake until the sauce is bubbling and the cheese has melted and turned lightly golden brown, about 20 minutes. Sprinkle the breadcrumbs over the top and garnish with torn basil, if desired.
  • Heat the oil in a medium skillet over high heat until shimmering. Add the anchovies and cook until dissolved, about 2 minutes. Add the garlic and cook for 1 minute more.
  • Add the panko and spread into an even layer. Cook until golden brown, about 3 minutes. Flip the crumbs, press them into an even layer again and cook until the bottom is golden brown, about 3 minutes longer. Add the lemon zest and season with pepper and more salt, if desired.
  • Spread on a large plate or sheet pan and let cool. Store, tightly covered, in a cool, dry place for 1 day, or in the refrigerator for up to 3 days. Re-crisp in a dry skillet over low heat before using.

EGGPLANT ROLL-UPS



Eggplant Roll-Ups image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 25m

Yield 6 servings

Number Of Ingredients 11

1 large, firm eggplant
Salt and pepper
Grill seasoning blend (recommended: McCormick Montreal Seasoning)
1 cup semi-soft garlic and herb cheese (recommended: Alouette or Boursin)
1 cup semi-soft garlic and herb cheese (recommended: Alouette or Boursin)
1 cup ricotta cheese
1/2 cup freshly grated Parmigiano, a couple of handfuls
A few grinds black pepper
6 to 8 soft sun-dried tomatoes, chopped (tender sun-dried tomatoes are available in small pouches in produce department)
2 cups arugula leaves, chopped
1 cup basil leaves, chopped

Steps:

  • Heat a grill pan over high heat. Thinly slice the eggplant, a minimum of 18 slices. Season with salt, pepper and grill seasoning blend. Grill the thin slices to tenderize the eggplant, 2 to 3 minutes on each side or until cooked through. Combine the cheeses, black pepper and sun-dried tomatoes. Top each slice of cooked eggplant with a dab of cheese and some arugula and basil then roll up. The eggplant roll ups should have a few greens sticking out of both ends.

More about "eggplant roll up recipes"

EGGPLANT ROLL-UPS | RACHAEL RAY IN SEASON
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2011-12-29 Season the eggplant with salt and pepper. In a wide, shallow bowl, whisk together the eggs and 4 tablespoons pesto. Pour the bread crumbs onto a large plate. …
From rachaelraymag.com
Total Time 40 mins
  • Season the eggplant with salt and pepper. In a wide, shallow bowl, whisk together the eggs and 4 tablespoons pesto. Pour the bread crumbs onto a large plate. Dip each eggplant slice into the egg mixture, then coat with the bread crumbs.
  • Preheat the oven to 350 degrees ;. In a large nonstick skillet, heat 2 tablespoons olive oil over medium-high heat. Working in batches, cook the eggplant until golden, 2 minutes on each side, using the remaining 4 tablespoons olive oil. Transfer the eggplant to a paper-towel-lined baking sheet.
  • In a small bowl, combine the ricotta and 3 tablespoons pecorino-romano; season with salt and pepper. Spread 1 tablespoon of the remaining pesto on each eggplant slice and top with about 2 tablespoons of the cheese mixture. Roll up each slice. Bake until the eggplant is tender when pierced with a toothpick, about 10 minutes.
  • Meanwhile, in a small saucepan, bring the marinara sauce to a simmer. Serve the roll-ups with the sauce and remaining pecorino.


LOW-CARB EGGPLANT ROLL-UPS WITH CHICKEN - RECIPE - …
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2017-02-04 Combine the cream cheese, 2/3 shredded mozzarella cheese, 2/3 parmesan, basil, egg, salt, and pepper in a medium-sized bowl. Evenly spread half of …
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SICILIAN EGGPLANT PARMESAN ROLL-UPS WITH PROVOLONE AND ...
2019-09-20 Take a slice of eggplant, spoon some of the cheese and prosciutto mixture onto one end of the eggplant slices, then roll up securely and place seam side down in the baking dish. Continue …
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  • In the meantime, heat two tablespoons (30 milliliters) olive oil in a pan over medium heat, add garlic, and fry for 30 seconds. Add tomatoes, salt and pepper to taste, and oregano. Adjust heat to bring to a low simmer.
  • Heat 1/4 cup (60 milliliters) olive oil in a medium pan with high sides over medium-high. Once oil is hot, fry eggplant slices until both sides are golden brown, working in batches, adding more oil as you go, then remove to a paper-towel lined plate.


EGGPLANT AND MOZZARELLA ROLL-UPS RECIPE - MARIA IDA …
2013-12-07 Cut each eggplant slice in half crosswise. Set 1 strip of mozzarella at 1 end of each eggplant slice, roll up neatly and secure with a toothpick. Step 4. Transfer the eggplant rolls to a …
From foodandwine.com
5/5
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  • Have ready the flour and beaten eggs, each in a shallow bowl. Heat 1/4 cup of olive oil in a large skillet. One at a time, dredge the eggplant slices in the flour and then dip them into the beaten eggs, allowing the excess to drip off.
  • Fry 2 coated eggplant slices at a time in the olive oil over moderate heat until golden brown, about 2 minutes per side. Transfer the slices to paper towels to drain. Add more olive oil to the skillet as needed and adjust the heat if the eggplant browns too fast.
  • Preheat the oven to 400°. Lay the eggplant slices out on a work surface and lightly season them on both sides with salt and pepper. Cover the eggplant slices with the prosciutto; trim the prosciutto as necessary and use the trimmings to cover any uncovered eggplant slices. Cut each eggplant slice in half crosswise. Set 1 strip of mozzarella at 1 end of each eggplant slice, roll up neatly and secure with a toothpick.
  • Transfer the eggplant rolls to a baking sheet and bake for about 10 minutes, or until the cheese is melted and the eggplant is tender and piping hot. Remove the toothpicks and cut the rolls crosswise into 1-inch lengths. Serve the roll-ups hot or warm.


EGGPLANT ROLL-UPS WITH RICOTTA CHEESE RECIPE | EAT …
2016-10-07 3. Rinse the peppers, cut in half, remove the stem, seeds and pith and cut into strips. Peel the garlic and chop finely. Drain the ricotta, mix with the garlic and season with salt and pepper. Rinse the basil, shake dry and pluck the leaves.
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Servings 4
Total Time 55 mins
Cholesterol 25.5 mg
Calories 265 per serving


CHEESY EGGPLANT ROLL-UPS - APPETIT.RECIPES
2021-08-24 Grill the eggplant. Heat a grill to medium-high heat. Drizzle the eggplant with olive oil and sprinkle with salt . Grill 2 to 3 minutes per side, until well-charred and tender. 3. Cut the cheese and place in the center of each eggplant. 4. Roll up the aubergine into …
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KETO EGGPLANT ROLL-UPS RECIPE - THE SECRET INGREDIENT
2019-02-16 Stand the eggplant straight up with the wider side down as a flat base. Using a very sharp knife, cut strips as thin as possible- looking for about 1/8″ piece. This does not have to be precise, however the thinner the eggplant slice, the easier it will be to roll. I recommend a mandolin, if handy, for the easiest and most efficient cut. Your end result should be between 10-12 eggplant slices.
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Estimated Reading Time 4 mins


EGGPLANT ROLL-UPS RECIPE WITH SPINACH AND GOAT CHEESE …
2021-09-09 Place the roll-up, seam side down, in the baking dish. Repeat with the remaining eggplant slices, then spoon the remaining sauce over the roll-ups. Cover the dish with foil and bake for about 20 ...
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Total Time 1 hr 40 mins


GRILLED EGGPLANT ROLL-UPS WITH SPINACH AND GOAT …
2021-09-09 Place the roll-up, seam side down, in the baking dish. Repeat with the remaining eggplant slices, then spoon the remaining sauce over the roll-ups. Cover the dish with foil and bake for about 20 ...
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CHEESY EGGPLANT ROLL-UPS | EGGPLANT ROLLATINI RECIPE - …
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