Fat Free Vinaigrette Recipes
4-INGREDIENT STRAWBERRY VINAIGRETTE
Slightly tangy, easy vinaigrette with fresh strawberries, poppy seeds, apple cider vinegar, and honey - great for a spinach salad.
Provided by Bren
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine apple cider vinegar, strawberry puree, and honey in a mini blender; blend until smooth. Pour into a glass container and add poppy seeds. Let rest on counter for an hour for flavors to marinate, then store in fridge.
Nutrition Facts : Calories 36.6 calories, Carbohydrate 8.2 g, Fat 0.4 g, Fiber 0.4 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 7.5 g
NO SALT VINAIGRETTE
I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.
Provided by PHILLYJH
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.
Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg
FAT FREE LEMON YOGURT VINAIGRETTE
In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.
Provided by LARavenscroft
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
- Whisk in the yogurt.
- Chill.
Nutrition Facts : Calories 16.1, Fat 0.1, Cholesterol 0.5, Sodium 31.8, Carbohydrate 2.6, Fiber 0.1, Sugar 2, Protein 1.4
REDUCED-FAT HERB VINAIGRETTE
Try this vinaigrette with different fresh herbs each time you make it.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine lemon juice, Dijon mustard, herbs, garlic, and 1/4 cup cold water; season with coarse salt and ground pepper. Puree until smooth.
- With motor running, add olive oil in a steady stream until emulsified.
OIL-FREE VEGAN RASPBERRY VINAIGRETTE SALAD DRESSING
This salad dressing is a good alternative to make it fat-free and Vegan and its taste is also very good in spinach or fruit salads. A recipe by Jolinda Hackett. Enjoy.
Provided by pink cook
Categories Salad Dressings
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a blender or food processor until well mixed. Adjust sweetener and seasonings to taste.
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