Fava Beans With Leeks Mushrooms Recipes

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FAVA BEANS WITH LEEKS & MUSHROOMS



Fava Beans With Leeks & Mushrooms image

I love Fava beans (also known as Broad Beans or Butter Beans). They are a bit of a workup but well worth it. To prepare the beans pop the pods and remove the beans - they will have a whitish skin on them. Bring a pot of water to a boil & put the beans in, boil for only a minute or two, drain. Place under cold water. Remove the white skin and the beans are ready to use. Use them now or pop them into your freezer

Provided by Bergy

Categories     Vegetable

Time 18m

Yield 2 serving(s)

Number Of Ingredients 8

2 cups prepared fava beans
1 medium leek, white part only, cleaned and chopped
4 medium size mushrooms, chopped
1/4 teaspoon chili flakes
salt & pepper
2 garlic cloves, finely chopped (optional)
1 tablespoon butter or 1 tablespoon margarine
4 tablespoons water

Steps:

  • Heat the butter (margarine) in a skillet.medium heat.
  • Add the leeks, mushrooms, chili flakes and garlic.
  • Saute for 3 minutes.
  • Add the fava beans and water.
  • Season with salt and pepper.
  • Cover and cook for 5 minutes.
  • Stir once or twice.

Nutrition Facts : Calories 274, Fat 6.8, SaturatedFat 3.8, Cholesterol 15.3, Sodium 64, Carbohydrate 41.1, Fiber 10.4, Sugar 5.5, Protein 14.8

PAN SEARED HALIBUT WITH GARLIC CHIVE SPAETZLE, LOBSTER AND FAVA BEANS WITH A WILD MUSHROOM VELOUTE



Pan Seared Halibut with Garlic Chive Spaetzle, Lobster and Fava Beans with a Wild Mushroom Veloute image

Provided by Food Network

Categories     main-dish

Time 1h35m

Yield 2 servings

Number Of Ingredients 21

1 cup milk
1 cup all-purpose flour
5 whole eggs
1 teaspoon ground nutmeg
Salt and freshly ground black pepper
2 tablespoons minced garlic
Oil
2 tablespoons butter
2 shallots
1 cup mushrooms
1 cup leek whites
1 quart fish stock (chicken or vegetable will do)
1 quart cream
Salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil
1 (7-ounce) fillet halibut
2 tablespoons butter, divided
3 ounces spatzle
2 tablespoons blanched fava beans
2 ounces par-cooked lobster meat
2 ounces mushroom veloute

Steps:

  • Mix milk, flour, 5 whole eggs, nutmeg, 1 teaspoon of salt and freshly ground pepper and minced garlic until the dough forms. Allow to rest for 30 minutes. Over a pot of salted boiling water, pass the dough through a perforated pan or spaetzle maker. Once the dumplings float, strain out of the water and place them on a tray until room temperature. Moisten with a little oil and store for up to 2 days, refrigerated.
  • In a pot place 2 tablespoons of butter, 2 shallots, 1 cup of leeks and 1 cup of mushrooms and cook over medium heat for 15 minutes. Then add the fish stock and reduce by half. Add your 1-quart of cream and reduce by another two thirds. Place in a blender until smooth and pass through a strainer. Adjust with salt and pepper.
  • You will need 2 pans for cooking and a small pot for your sauce. In a pan on medium-high heat, add the oil and allow 30 seconds to heat up. Then place the fillet of fish away from you in a pan so it doesn't splash you. While the fish is cooking, put the other pan on high heat, place half of the butter and allow to brown slightly. Once slightly brown add the spatzle and allow to cook for about 1 1/2 minutes. At this stage add the fava beans and lobster; allow to cook for no more than 2 minutes.
  • Your fish should be almost cooked by this point with a nice golden brown crust, flip and finish for 1 minute. Place the sauces on warm plates with the spatzle saute in the middle and the drained fish on top.

STUFFED MUSHROOMS, LEEKS, WHITE BEANS AND PECANS



Stuffed Mushrooms, Leeks, White Beans and Pecans image

Enjoy this fresh take on a classic appetizer from Sara Forte of Sprouted Kitchen.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 30m

Yield 8

Number Of Ingredients 16

16 ounces button or cremini mushrooms
Salt to taste
2 ribs chopped celery
1 leek, white and light green parts only, cleaned
1 large clove garlic
2 tablespoons extra virgin olive oil, divided
½ teaspoon sea salt
⅓ cup toasted chopped pecans
⅓ cup panko bread crumbs
½ cup grated Parmesan cheese, plus additional for garnish
½ cup canned cannellini beans, rinsed and drained
½ teaspoon red pepper flakes
½ teaspoon fresh ground black pepper
⅓ cup grated fontina cheese, for garnish
finely chopped flat-leaf parsley, for garnish
Reynolds Wrap® Aluminum Foil

Steps:

  • Preheat the oven to 350 degrees F and line a baking sheet with Reynolds Wrap® Aluminum Foil. Spray or grease the foil. Wipe the mushrooms clean with a damp paper towel and remove the stems. Place the mushrooms gill side up on the baking sheet and sprinkle with a bit of salt. Bake the mushrooms for 10 minutes to just soften.
  • Finely chop the celery, leeks and garlic. In a saucepan over medium heat, warm 1 tablespoon of the olive oil. Once warmed, add the leek mixture and sea salt. Saute until softened, about 5-6 minutes.
  • In another bowl, combine the pecans, panko breadcrumbs, Parmesan, beans, pepper flakes and black pepper. Stir to mix, mashing the beans a bit with the back of a spoon. Add the leek mixture, remaining tablespoon oil, and stir again. The filling mixture can be made an hour in advance.
  • Spoon the vegetable mix into the mushroom caps, filling them generously. Sprinkle the tops with a little extra Parmesan and the grated fontina. Bake the mushrooms for another 10 minutes or until barely golden on top. Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 148.3 calories, Carbohydrate 10.6 g, Cholesterol 9.6 mg, Fat 10 g, Fiber 2.1 g, Protein 6.7 g, SaturatedFat 2.6 g, Sodium 315.7 mg, Sugar 1.9 g

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