Springtime Chicken And Cashew Stir Fry Recipes

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CASHEW CHICKEN STIR-FRY



Cashew Chicken Stir-Fry image

For me, the hardest part of making this quick cashew chicken recipe is keeping the cashews in the cupboard! My husband loves them, and so do our three little girls-5, 4 and 3. -Vicki Hirschfeld, Hartland, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

2 cups chicken broth, divided
1/4 cup cornstarch
3 tablespoons soy sauce
1/2 teaspoon ground ginger
1 pound boneless skinless chicken breasts, cut into 1/2-inch strips
2 garlic cloves, minced
1/2 cup thinly sliced carrots
1/2 cup sliced celery (1/2-inch pieces)
3 cups broccoli florets
1 cup fresh or frozen snow peas
1-1/2 cups cashews
Hot cooked rice, optional

Steps:

  • In a skillet, heat 3 tablespoons of broth. Meanwhile, combine the cornstarch, soy sauce, ginger and remaining broth until smooth; set aside. , Add chicken to the skillet; stir-fry over medium heat until no longer pink, about 3-5 minutes. Remove with a slotted spoon and keep warm. , Add garlic, carrots and celery to skillet; stir-fry for 3 minutes. Add broccoli and peas; stir-fry for 4-5 minutes or until crisp-tender. Stir broth mixture; add to the skillet with the chicken. Cook and stir for 2 minutes. Stir in cashews. Serve over rice if desired.

Nutrition Facts : Calories 571 calories, Fat 33g fat (7g saturated fat), Cholesterol 63mg cholesterol, Sodium 1625mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 6g fiber), Protein 39g protein.

CASHEW CHICKEN STIR FRY



Cashew Chicken Stir Fry image

Cashew Chicken Stir Fry is so easy to make and filled with fresh veggies, chicken, and crunchy cashews. The glaze on top is incredible!

Provided by Alyssa Rivers

Number Of Ingredients 16

1 Tablespoon olive oil
1 pound boneless (skinless chicken breasts, cut into one inch pieces)
1 zucchini (diced)
1 red bell pepper (cut into one inch cubes)
1 cup sliced mushrooms
1/2 cup shredded carrots
1 cup snow peas
1 cup whole cashews
3/4 cup chicken broth
1/4 cup low sodium soy sauce
3 cloves garlic (minced)
1 Tablespoon brown sugar
1 teaspoon sesame oil
1 Tablespoon cornstarch
2 Tablespoons water
green onions (sliced for garnish)

Steps:

  • In a medium-sized skillet or wok over medium high heat add olive oil and chicken. Brown until almost cooked through and add zucchini, bell pepper, mushrooms, carrots, and snow peas. Cook until veggies are tender and chicken is no longer pink. Add cashews.
  • Add chicken broth, soy sauce, garlic, brown sugar, and sesame oil to the pan. In a small bowl whisk together cornstarch and water to make a slurry. Pour into pan and stir until incorporated. Let simmer for 2 minutes or until sauce has thickened.
  • Garnish with green onions and serve over rice if desired.

Nutrition Facts : Calories 250 kcal, Carbohydrate 12 g, Protein 28 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 71 mg, Sodium 756 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

CASHEW CHICKEN STIR-FRY



Cashew Chicken Stir-Fry image

I love stir-fries cause they are so quick to fix and you can dump just about anything that you have in them. This one is no exception! Chicken and cashews yum...I usually serve this with veggie fried rice.

Provided by LAURIE

Categories     One Dish Meal

Time 42m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless chicken breast, in 1 inch cubes
1/4 cup soy sauce
2 tablespoons dry sherry
1 teaspoon minced fresh ginger or 1/4 teaspoon ground ginger
1 garlic clove, minced
1 teaspoon sugar
1 tablespoon vegetable oil or 1 tablespoon peanut oil
1/2-1 teaspoon cornstarch
4 cups fresh stir fry vegetables
1 cup frozen pea pods, thawed
1/2 cup cashews, toasted in oven

Steps:

  • In a medium bowl, combine soy sauce, sherry, ginger, garlic and sugar.
  • Add chicken mix lightly.
  • Refrigerate 20 minutes.
  • Remove chicken from marinade, reserving marinade mixture.
  • Heat oil in skillet over medium heat.
  • Add chicken; stir-fry 3 to 4 minutes or.
  • until chicken turns white.
  • Stir in vegetables; stir-fry 3 to 4 minutes or until tender.
  • Dissolve cornstarch in reserved marinade mixture; mixing until well blended.
  • Add to chicken mixture.
  • Stir-fry until sauce is thickened.
  • Stir in cashews.
  • Serve over prepared vegetable fried rice.

CASHEW CHICKEN STIR-FRY RECIPE BY TASTY



Cashew Chicken Stir-Fry Recipe by Tasty image

Here's what you need: soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, garlic, chicken breast, salt, pepper, cornstarch, sesame oil, broccoli floret, red bell pepper, raw cashew, water, brown rice

Provided by Kahnita Wilkerson

Categories     Lunch

Time 30m

Yield 4 servings

Number Of Ingredients 17

6 tablespoons soy sauce
1 tablespoon hoisin sauce
1 tablespoon rice vinegar
2 tablespoons honey
1 teaspoon sesame oil
½ tablespoon ginger, minced
2 cloves garlic, minced
¾ lb chicken breast, cut into 1-inch (2 1/2 cm) pieces
salt, to taste
pepper, to taste
1 tablespoon cornstarch
1 tablespoon sesame oil
4 cups broccoli floret
1 red bell pepper, cut into 1-inch (2 1/2 cm) pieces
¾ cup raw cashew
½ cup water
brown rice, to serve

Steps:

  • In a medium bowl, combine the soy sauce, hoisin sauce, rice vinegar, honey, sesame oil, ginger, and garlic. Set aside.
  • In a medium bowl, season the chicken with salt, pepper, and cornstarch.
  • Heat a 9.5" fry pan over medium-high heat and add sesame oil.
  • Add the chicken and cook for 5-6 minutes, or until the chicken begins to brown.
  • Remove chicken and set aside in a separate bowl.
  • Add the broccoli and bell peppers, and cook for 2-3 minutes.
  • Add the chicken, cashews and sauce. Stir together and allow sauce to thicken.
  • Remove from heat and serve over brown rice.
  • Enjoy!

Nutrition Facts : Calories 421 calories, Carbohydrate 37 grams, Fat 16 grams, Fiber 6 grams, Protein 35 grams, Sugar 19 grams

CHICKEN AND CASHEW STIR-FRY



Chicken and Cashew Stir-Fry image

Boneless and skinless chicken thighs are stir-fried with cashews, peppers, and garlic for a flavorful weeknight dinner recipe.

Categories     Wok     Chicken     Garlic     Ginger     Nut     Onion     Pepper     Stir-Fry     Quick & Easy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

1 bunch scallions
1 pound skinless boneless chicken thighs
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons vegetable oil
1 red bell pepper, chopped
4 garlic cloves, finely chopped
1 1/2 tablespoons finely chopped peeled fresh ginger
1/4 teaspoon dried hot red-pepper flakes
3/4 cup reduced-sodium chicken broth
1 1/2 tablespoons soy sauce
1 1/2 teaspoons cornstarch
1 teaspoon sugar
1/2 cup salted roasted whole cashews

Steps:

  • Chop scallions, separating white and green parts. Pat chicken dry, then cut into 3/4-inch pieces and toss with salt and pepper. Heat a wok or 12-inch heavy skillet (not nonstick) over moderately high heat until a drop of water evaporates immediately. Add oil, swirling to coat, then stir-fry chicken until golden in places and just cooked through, 4 to 5 minutes. Transfer to a plate with a slotted spoon. Add bell pepper, garlic, ginger, red-pepper flakes, and scallion whites to wok and stir-fry until peppers are just tender, 5 to 6 minutes.
  • Stir together broth, soy sauce, cornstarch, and sugar, then stir into vegetables in wok. Reduce heat and simmer, stirring occasionally, until thickened, 1 to 2 minutes. Stir in cashews, scallion greens, and chicken along with any juices accumulated on plate.

SPICY CASHEW CHICKEN STIR FRY



Spicy Cashew Chicken Stir Fry image

Make and share this Spicy Cashew Chicken Stir Fry recipe from Food.com.

Provided by wife2abadge

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 garlic cloves, minced
1 teaspoon fresh ginger, minced
3 boneless skinless chicken breast halves, cut into 2-inch strips
3 cups broccoli florets
3 green onions, white and green parts, cut into 2-inch lengths
2 tablespoons hoisin sauce
1 tablespoon dark sesame oil
1 1/2 teaspoons crushed red pepper flakes
2 tablespoons cashew halves

Steps:

  • Coat a large nonstick skillet with nonstick spray and warm over med-high heat.
  • Add the garlic & ginger and cook for 30 seconds.
  • Add the chicken and cook, stirring constantly, for 3-4 minutes or until no longer pink.
  • Transfer to a plate.
  • Add the broccoli and cook, stirring constantly,for 3 minutes or until it's crisp-tender.
  • Return the chicken to the skillet and add the green onion.
  • Meanwhile, in a small bowl combine the hoisin sauce, oil, and red pepper flakes.
  • Pour into the pan and cook, stirring constantly, for 2 minutes or until all is blended.
  • Stir in cashews and serve.

Nutrition Facts : Calories 191.2, Fat 7, SaturatedFat 1.2, Cholesterol 51.6, Sodium 230.3, Carbohydrate 9.3, Fiber 0.8, Sugar 2.8, Protein 23.3

CASHEW CHICKEN STIR-FRY



Cashew chicken stir-fry image

This high-carb, protein-packed dish can be on the table in 20 minutes and can help you refuel after exercise

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 11

100g cashew nut butter
2 tbsp low-sodium soy sauce
2 wholewheat egg noodles nests
1 tbsp vegetable oil
2 garlic cloves , finely chopped
1 red chilli , finely chopped (deseeded if you don't like it too hot)
2 chicken breasts , cut into 1cm-thick strips
120g thin-stemmed broccoli , halved
1 carrot , cut into matchsticks
20g unsalted cashew nuts , roughly chopped
4 spring onions , sliced on the diagonal

Steps:

  • In a small bowl, mix together the cashew butter with the soy sauce and 100ml water. Set aside.
  • Cook the noodles following pack instructions for just cooked, then drain and refresh in a bowl of cold water until needed.
  • Heat the oil in a wok or large frying pan over a medium-high heat. Add the garlic and chilli, and fry for 2 mins until softened and aromatic.
  • Add the chicken and broccoli to the wok. Fry, stirring frequently, for 5-6 mins until both are tender. Drain the noodles and add them to the wok along with the carrot. Toss everything together well with a pair of tongs so that the noodles are heated through. Take the pan off the heat and stir through the cashew sauce.
  • Serve immediately, topped with the cashew nuts and spring onions.

Nutrition Facts : Calories 796 calories, Fat 38 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 51 grams protein, Sodium 2.1 milligram of sodium

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